LE OIANS Flashcards

(119 cards)

1
Q

Iliopsoas (Iliacus, psoas major, & psoas minor)

O & I

A

Origin-

  • Illiacus-
    • Iliac fossa
  • Psoas Major-Bodies &
    • Transverse processes
    • Lumbar Vert.

Insertion-

  • Femur at the lesser trochanter (Both)
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2
Q

Iliopsoas

(Iliacus, psoas major, & psoas minor)

ACTION

A

Hip flexion

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3
Q

Iliopsoas

(Iliacus, psoas major, & psoas minor)

INNERVATION

A

Iliacus/PsoasMajor portion:

Femoral nerve (L1- L4)

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4
Q

Pectineus

ORIGIN AND INSERTION

A

ORIGIN

Superior ramus of the pubis

INSERTION

Pectineal line of the femur

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5
Q

Pectineus

ACTION

A

adduction of hip joint

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6
Q

Pectineus

INNERVATION

A

Femoral & obturator nerve (L2, L3, L4)

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7
Q

Gluteus Maximus

ORIGINS AND INSERTIONS

A

Origin-

  • Posterior Illiac crest,
  • sacrum
  • coccyx

Insertion-

  • Posterior femur distal to greater trochanter
  • iliotibial band (ITB)
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8
Q

Gluteus Maximus

ACTION

A
  • Hip extension,
  • hyperextension
  • ER/lateral rotation,
  • Abduct hip
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9
Q

Gluteus Maximus

INNERVATION

A

inferior gluteal nerve (L5, S1, S2)

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10
Q

Gluteus Medius

ORIGIN AND INSERTION

A

Origin-

  • Outer surface of the Illium

Insertion-

  • Greater trochanter of the femur
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11
Q

Gluteus Medius

ACTION

A
  • Hip abduction,
  • (some flex,
  • IR/medial rotation,
  • extenstion,
  • ER/Lateral rotation)
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12
Q

Gluteus Medius

INNERVATION

A

Superior gluteal nerve (L4, L5, S1)

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13
Q

Gluteus Minimus

ORIGIN AND INSERTION

A

Origin-

  • Lateral illium

Insertion-

  • Anterior aspect of greater trochanter of the femur
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14
Q

Gluteus Minimus

ACTION

A
  • Hip abduction,
  • IR/medial rotation,
  • Flex
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15
Q

Gluteus Minimus

INNERVATION

A

Superior gluteal nerve (L4, L5, S1)

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16
Q

Lateral

Rotators of the Hip

NAME THE 6 MUSCLES INVOLVED

A

Piriformis

Obturator externus
Obturator internus

Gemellus Superior
Gemellus Inferior

Quadratus femoris

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17
Q

External or Lateral Rotators of the Hip

ORGIN AND INSERTION

A

Origin-

  • Posterior sacrum,
  • ischium,
  • pubis

Insertion-

  • Greater trochanter region
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18
Q

Obturator externus

INNERVATION

A

obturator nerve

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19
Q

Piriformis

INNERVATION

A

S1, S2

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20
Q

External or Lateral Rotators of the Hip

ACTION

A

EXTERNAL ROTATION

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21
Q

Piriformis

ORIGIN AND INSERTION

A

Origin-

  • Anterior surface of the sacrum

Insertion-

  • Superior aspect of greater trochanter
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22
Q

Piriformis

ACTION

A
  • Hip ER/lateral rotation,
  • Abduction (when hip is flexed)
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23
Q

Piriformis

INNERVATION

A

L5,S1, S2

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24
Q

Tensor Fasciae Latae (TFL)

ORIGIN AND INSERTION

A

Origin-

  • Illiac crest

Insertion-

  • Lateral condyle of the tibia (by way of the iliotibial band)
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25
Tensor Fasciae Latae (TFL) ACTION
* Combined hip flexion, * abduction, and * IR/medial rotation
26
Tensor Fasciae Latae (TFL) ORIGIN AND INSERTION
Origin- * Illiac crest Insertion- * Lateral condyle of the tibia (by way of the iliotibial band)
27
Tensor Fasciae Latae (TFL) INNERVATION
Superior gluteal nerve (L4, L5, S1)
28
Adductor Brevis ORIGIN AND INSERTION
Origin- * Pubis Insertion- * Proximal linea aspera of the femur
29
Adductor Brevis ACTION
* Hip adduction, * IR/medial rotation. * Assists with hip flex, * knee flex
30
Adductor Brevis INNERVATION
Obturator nerve (L3, L4)
31
Adductor Longus ORIGIN AND INSERTION
Origin- * Pubis Insertion- * Middle 3rd of the linea aspera of the femur
32
Adductor Longus ACTION
Hip adduction
33
Adductor Longus INNERVATION
Obturator nerve (L2, L3, L4)
34
Adductor Magnus ORIGIN AND INSERTION
Origin- * Ischial tuberosity and Pubis Insertion- * Entire linea aspera of the femur * adductor tubercle
35
Adductor Magnus ACTION
Hip adduction
36
Adductor Magnus INNERVATION
Obturator and sciatic nerve (L3, L4)
37
Gracilis ORIGIN AND INSERTION
Origin- * Pubis Insertion- * Tibia (Proximal anterior medial surface )
38
Gracilis ACTION
* Hip adduction * With the knee flexed, knee IR
39
Gracilis INNNERVATION
Obturator nerve (L2, L3)
40
Quadriceps Group - Rectus Femoris ORIGIN AND INSERTION
Origin- * Illium at the anterior inferior illiac spine (AIIS) Insertion- * Tibial tuberosity via the patellar tendon
41
Quadriceps Group - Rectus Femoris ACTION
* Hip flexion * Knee extension
42
Quadriceps Group - Rectus Femoris INNERVATION
Femoral nerve (L2, L3, L4)
43
Quadriceps Group - Vastus Lateralis ORIGIN AND INSERTION
Origin- * Femur at the linea aspera, * gluteal tuberosity, * greater trochanter Insertion- * Tibial tuberosity via the patellar tendon
44
Quadriceps Group - Vastus Lateralis ACTION
Knee extension
45
Quadriceps Group - Vastus Lateralis INNERVATION
Femoral nerve (L2, L3, L4)
46
Quadriceps Group - Vastus Medialis ORIGIN AND INSERTION
Origin- * Femur at the linea aspera Insertion- * Tibial tuberosity via the patellar tendon
47
Quadriceps Group - Vastus Medialis ACTION
Knee extension
48
Quadriceps Group - Vastus Medialis INNERVATION
Femoral nerve (L2, L3, L4)
49
Quadriceps Group -Vastus Intermedius ORIGIN AND INSERTION
Origin- * Anterior femur Insertion- * Tibial tuberosity via the patellar tendon
50
Quadriceps Group -Vastus Intermedius ACTION
Knee extension
51
Quadriceps Group -Vastus Intermedius INNERVATION
Femoral nerve (L2, L3, L4)
52
Sartorius ORIGIN AND INSERTION
Origin- * ASIS Insertion- * Proximal medial tibia
53
Sartorius ACTION
Combination of * Hip flexion, * abduction * ER/lateral rotation * Knee flexion
54
Sartorius INNERVATION
Obturator (L2, L3)
55
Hamstrings Group - Biceps Femoris ORIGIN AND INSERTION
Origin- * Long head: Ischial tuberosity * Short head: Linea aspera of the femur Insertion- * Fibular head
56
Hamstrings Group - Biceps Femoris ACTION
* Hip extension (long head only) * Knee flexion
57
Hamstrings Group - Biceps Femoris INNERVATION
Innervation- Long head: Sciatic nerve (S1, S2, S3) Short head: Common peroneal nerve (L5, S1, S2)
58
Hamstrings Group - Semitendinosus ORIGIN AND INSERTION
Origin- * Ischial tuberosity Insertion- * tibia -Proximal/anteromedial surface of the
59
Hamstrings Group - Semitendinosus ACTION
* Hip extension * Knee flexion
60
Hamstrings Group - Semitendinosus ACTION
* Hip extension * Knee flexion
61
Hamstrings Group - Semitendinosus INNERVATION
Sciatic nerve (L5, S1, S2)
62
Hamstrings Group -Semimembranosus ORIGIN AND INSERTION
Deep to semitendinosus Origin- * Ischial tuberosity Insertion- * Tibia-Posterior surface of the medial condyle
63
Hamstrings Group -Semimembranosus ACTION
* Hip extension * Knee flexion
64
Hamstrings Group -Semimembranosus INNERVATION
sciatic nerve (L5, S1, S2)
65
Popliteus
Origin- femur -at Lateral condyle Insertion- Tibia -at Posterior surface of the medial condyle
66
Popliteus ACTION
Initiates knee flexion
67
Popliteus INNERVATION
Tibial nerve (L4, L5, S1)
68
Gastrocnemius ORIGIN AND INSERTION
Origin- * Femur- at Medial and lateral condyles Insertion- * Calcaneus via the Achilles tendon
69
Gastrocnemius ACTION
* Ankle plantar flexion * Knee flexion
70
Gastrocnemius INNERVATION
Tibial nerve (S1, S2)
71
Soleus ORIGIN AND INSERTION
Origin- * Tibia and Fibula - at Posterior (deep to the gastrocnemius) Insertion- * Calcaneus via the Achilles (aka calcaneus tendon) tendon
72
Soleus ACTION
Ankle PF
73
Soleus INNERVATION
Tibial nerve (L5,S1, S2)
74
Tibialis Posterior ORIGIN AND INSERTION
Origin- * tibia and fibula THE Interosseous membrane Insertion- * All 5 tarsals * bases of 2nd-4th metatarsals
75
Tibialis Posterior ACTION
* Ankle inversion * PF
76
Tibialis Posterior INNERVATION
* Ankle inversion * Plantar fllexion
77
Flexor Hallucis Longus ORIGIN AND INSERTION
Origin- * Fibula on Posterior side * interosseous membrane Insertion- * Distal Phalanx of the great toe
78
Flexor Hallucis Longus ACTION
* Great toe flexion * Ankle PF * inversion
79
Flexor Hallucis Longus INNERVATION
Tibial nerve (L5, S1, S2)
80
Flexor Digitorum Longus ORIGIN AND INSERTION
Origin- * Tibia at Posterior Insertion- * Distal phalanx of 4 lesser toes
81
Flexor Digitorum Longus ACTION
* Digits 2-5 flexion * Ankle inversion * PF
82
Flexor Digitorum Longus INNERVATION
Tibial nerve (L5, S1)
83
Tibialis Anterior ORIGIN AND INSERTION
Origin- * Tibia at Lateral condyle * interosseous membrane Insertion- * 1st cuneiform * 1st metatarsal
84
Tibialis Anterior ACTION
* Ankle DF * Foot inversion
85
Tibialis Anterior INNERVATION
* Deep peroneal nerve (L4, L5, S1)
86
Peroneus Longus ORIGIN AND INSERTION
Origin- * fibula head * fibula Lateral proximal * interosseous membrane Insertion- * Plantar surface of cuneiform 1 * base of the 1st metatarsal
87
Peroneus Longus ACTION
* Ankle plantar flexion * Foot eversion
88
Peroneus Longus INNERVATION
Superficial peroneal nerve (L4, L5, S1)
89
Peroneus Brevis ORIGIN AND INSERTION
Origin- * Fibula Lateral distal Insertion- * Base of the 5th metatarsal
90
Peroneus Brevis ACTION
* Foot eversion * Ankle plantarflexion
91
Peroneus Brevis INNERVATION
Superficial peroneal nerve (L4, L5, S1)
92
Peroneus Tertius ORIGIN INSERTION
Origin- * Fibula - Distal medial Insertion- * Base of the 5th metatarsal
93
Peroneus Tertius ACTION
* Ankle dorsiflexion * Foot eversion
94
Peroneus Tertius INNERVATION
Superficial peroneal nerve (L4, L5, S1)
95
Extensor Hallucis Longus ORIGIN AND INSERTION
Origin- * Fibula and interosseous membrane Insertion- * Distal phalanx of the great toe
96
Extensor Hallucis Longus ACTION
* Great toe extension * Ankle inversion * DF
97
Extensor Hallucis Longus INNERVATION
Deep peroneal nerve (L4, L5, S1)
98
Extensor Digitorum Longus ORIGIN AND INSERTION
Origin- * Tibia, interosseous membrane, and * fibula (anterior surface) Insertion- * Distal phalanx of toes 2-5
99
Extensor Digitorum Longus ACTION
* Ankle DF * MTP and IP extension of 2-5
100
Extensor Digitorum Longus INNERVATION
Deep peroneal nerve (L4, L5, S1)
101
Lumbricals ORIGIN AND INSERTION
Origin- * Tendons of the flexor digitorum longus Insertion- * Phalanges 2 to 5
102
Lumbricals ACTION
* MTP flexion * IP extension
103
Lumbricals INNERVATION
medial 1- * medial plantar nerve (L4, L5) Lateral 3- * lateral plantar nerve (S1, S2)
104
Flexor Digiti Minimi Brevis ORIGIN AND INSERTION
Origin- * 5th metatarsal Insertion- * Proximal phalanx of the 5th toe
105
Flexor Digiti Minimi Brevis ACTION
Flexes the 5th toe at the MTP joint
106
Flexor Digiti Minimi Brevis INNERVATION
Tibial nerve(S1, S2)
107
Flexor Hallucis Brevis ORIGIN AND INSERTION
Origin- * Plantar surface of cuboid & lateral cuneiform Insertion- * Proximal phalanx of the great toe
108
Flexor Hallucis Brevis ACTION
Flexion of the great toe at the MTP joint
109
Flexor Hallucis Brevis INNERVATION
Medial plantar nerve (L4, L5, S1)
110
Flexor Digitorum Brevis ORGIN AND INSERTION
Origin- * Calcaneus and Plantar fascia Insertion- * Middle phalanges of toes 2-5
111
Flexor Digitorum Brevis ACTION
Flexion of MTP and IP joints of digits 2-5
112
Flexor Digitorum Brevis INNERVATION
Medial plantar nerve (L4, L5)
113
Abductor Digiti Minimi ORIGIN AND INSERTION
Origin- * calcaneus & Plantar fascia Insertion * -Proximal phalanx of the 5th toe
114
Abductor Digiti Minimi ACTION
Abduction and Assists in Flexion of the 5th toe at the MTP join
115
Abductor Digiti Minimi INNERVATION
Lateral plantar nerve (S1, S2)
116
Abductor Hallucis ORIGIN AND INSERTION
Origin- * calcaneus Insertion- * Great toe
117
Abductor Hallucis ACTION
Abduction of the great toe at the MTP joint
118
Abductor Hallucis INNERVATION
medial plantar nerve (L4, L5)
119