LE Surface Anatomy Flashcards

(83 cards)

1
Q

Sartorius

A

place heel on opposite knee, follow down from ASIS

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2
Q

Femoral Triangle

A

with heel on opposite knee, push up. Boundaries: inguinal ligament, adductor longus, sartorius

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3
Q

Inguinal Ligament

A

between ASIS and pubic tubercle

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4
Q

Rectus Femoris

A

leaned back sitting, resist knee extension

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5
Q

Greater Trochanter

A

level of wrist when supine or standing; passively IR/ER

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6
Q

Trochanteric Bursa

A

(not palpable) located over greater trochanter

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7
Q

Gluteus Medius

A

come up and back from greater trochanter; abduct and palpate in gluteal depression

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8
Q

Gluteal Depression

A

formed by gluteus medius when it contracts

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9
Q

Ischial Tuberosity

A

flex hip and palpate in middle of buttock

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10
Q

Sciatic Nerve

A

half way between greater trochanter and ischial tuberosity

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11
Q

PSIS

A

dimples above buttocks at S2

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12
Q

Gluteal Fold

A

base of buttock where buttock meets posterior thigh

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13
Q

Gluteus maximus

A

prone, extend hip with knee flexion

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14
Q

Tensor Fascia Lata

A

stand on one leg and abduct/internally rotate. Palpate posterior to ASIS and below iliac crest

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15
Q

Iliotibial band

A

extend knee and come from front above knee to palpate

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16
Q

Patella

A

knee cap

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17
Q

Infrapatellar Bursae

A

(not palpable) inferior to patella superior to infrapatellar tendon

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18
Q

Prepatellar Bursae

A

(not palpable) anterior/superficial to patella

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19
Q

Tibial Tuberosity

A

insertion of infrapatellar tendon

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20
Q

Trochlear Groove

A

bend knee, palpate groove above patella between condylar ridges

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21
Q

Vastus Medialis

A

resist knee extension, palpate along tendon above superior/medial pole of patella

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22
Q

Vastus Lateralis

A

resist knee extension, palpate along tendon above lateral/superior pole of patella

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23
Q

Medial Femoral Condyle

A

knee flexed at 90 degrees; palpate medially back from patella

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24
Q

Medial Femoral Epicondyle

A

widest area superior to medial femoral condyle (flares out)

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25
Adductor Tubercle
superior to medial epicondyle; finger drops in (insertion of adductor magnus)
26
Adductor Magnus
palpate adductor tubercle
27
Medial Tibial Plateau
palpate medial side of infrapatellar tendon and move superiorly/inferiorly to feel the edge
28
Pes Anserine Bursa
(not palpable) medial to tibial tuberosity, below tibial plateau
29
Lateral Femoral Condyle
push back laterally from patella
30
Lateral Femoral Epicondyle
widest area superior to lateral condyle (flares out)
31
Lateral Tibial Plateau
palpate lateral side of infrapatellar tendon and move superiorly/inferiorly to feel the edge
32
Head of the Fibula
inferior to lateraly epicondyle at level of tibial tuberosity
33
Common Fibular Nerve
wraps around neck of fibula
34
Lateral Tibial Tubercle (Gerdy's tubercle)
bend knee; palpate below lateral plateua and anterior to head of fibula. (insertion of IT band)
35
Medial Collateral Ligament
locate medial joint line and move medially/posteriorly until over ligament
36
Lateral Collateral Ligament
place one finger on lateral epicondyle and one on fibula r head; rest heel on opposite knee and press knee down
37
Medial Meniscus
(can't feel) located along joint line
38
Lateral Meniscus
(can't feel) located along joint line
39
Popliteal Fossa
lying prone; Borders: biceps femoris tendon, semimembranosss, semitendinosus, gastroc
40
Popliteal Artery
deep in fossa
41
Semitendinosus
prone, resist knee flexion; most posterior/prominent hamstring tendon
42
Semimembranosus
prone, resist knee flexion;deep, under sides of semitendinosis
43
Gracilis
prone, resist knee flexion; more medial and superior that tendinosus, more prominent with internal rotation
44
Biceps Femoris
prone, resist knee flexion; most lateral (inserts on fibular head)
45
Gastrocnemius
resist plantar flexion and palpate posterior/superior calf
46
Crest of the Tibia
start at tibial tuberosity and palpate shin distally
47
Talus (head)
right between medial malleolus and navicular tuberosity; passively invert and evert (more prominent) forefoot
48
Talar Trochlea
inferior to medial side of distal lateral malleolus; invert and plantarflex
49
Metatarsal Heads
heads located along toe-side of metatarsals
50
Dorsalis Pedis Artery
between EHL and EDL tendons
51
Sinus Tarsi
depression just anterior to lateral malleolus
52
Dome of Calcaneus
heel
53
Medial Tubercle of Calcaneus
where plantar fascia attaches to calcaneus
54
Plantar Fascia
extend toes; runs from metatarsal heads to medial tubercle of calcaneus
55
Soleus
below heads of gastrocnemius
56
Achilles Tendon
inserts onto calcaneus
57
Retrocalcaneal Bursa
(can't palpate) between Achilles and calcaneus
58
Calcaneal Bursa
between Achilles and skin
59
Medial Malleolus
foot in neutral; distal end of tibia, medial
60
Deltoid Ligament
(can't feel) inferior to medial malleolus
61
Sustentaculum Tali
foot in neutral; come down from medial malleolus until hit soft tissue
62
Navicular Tuberosity
foot in neutral; inferior and distal to sustentaculum tali; most prominent bone; attachment of Tib Posterior
63
Base of 1st Metatarsal
flares out on medial side at attachment of 1st cuneiform
64
Posterior Tibial Artery
palpate behind medial malleolus between FDL and FHL tendons
65
Tibial Nerve
(can't feel) runs behind posterior tibial artery
66
Long Saphenous Nerve
anterior to medial malleolus; may have to drop foot off edge
67
Lateral Malleolus
distal end of fibula
68
Anterior Talofibular Ligament
(not palpable unless injured) most commonly injured ankle ligament; anterior to lateral malleolus
69
Calcaneofibular Ligament
(not palpable) lateral to calcanues
70
Posterior Talofibular Ligament
(not palpable) posterior edge of lateral malleolus to posterior talus
71
Cuboid
proximal to flare of base of 5th metatarsal; flat area
72
Tubercle of 5th Metatarsal
flared base on 5th metatarsal; insertion of fibularis brevis
73
Peroneal Tubercle
on calcaneus; distal to lateral malleolus
74
Fibularis Longus
find inch above ankle bone; posterior to fibularis brevis
75
Fibularis Brevis
inserts onto tubercle of 5th metatarsal
76
Fibularis Tertius
place thumb on EDB and find EDL tendon to 5th toe; resist up and out movement and palpate between
77
Tibialis Anterior
most prominent and most medial tendon
78
Extensor Digitorum Brevis
resist toe extension and palpate in sinus tarsi
79
Extensor Hallucis Longus
resist great toe extension; lateral to tib anterior at ankle joint
80
Tibialis Posterior
palpate from tuberosity of navicular; resist down and in movement
81
Flexor Digitorum Longus
resist toe flexion and palpate plantar surface of toes 2-5
82
Flexor Hallucis Longus
resist great toe flexion and palpate on plantar surface
83
Extensor Digitorum Longus
palpate dorsal surface when resisting toe extension