Learning Aim A

Question 1

What are the four PIES ?

Answer 1

Physical needs - these relate to the Heath of your body

Intellectual needs - these relate to your brain and your ability to think ad understand

Emotional needs - these relate to your feelings

Social needs - these relate to your relationships with others

Question 2

What is the world health organisation?

Answer 2

Defines health as a complete state of physical , mental and social wellbeing and not Merely the absence of disease or infirmity .

Question 3

What are the effects of meeting physical needs ?

Answer 3

Reduces the chances of illness , healthy body systems , healthy weight maintenance , higher energy levels

Question 4

What are the effects of meeting intellectual needs ?

Answer 4

Improve concentration , the ability to learn , clearer thinking

Question 5

Define self-esteem

Answer 5

How much you like , accept and respect yourself , thus can be positive of negative .

Question 6

Define self-image

Answer 6

The mental picture you have of yourself

Question 7

What are the effects of meeting emotional needs ?

Answer 7

Good mental health , reduces stress , positive self image , improved self-esteem , improves mood , improves motivation , developing and maintaining good relationships

Question 8

What are the effects of meeting social needs ?

Answer 8

Improved quality of social life , closer friendships

Question 9

What conditions can be caused by an unhealthy lifestyle?

Answer 9

Cancers - obesity , excessive alcohol, smoking
Liver disease -excessive alcohol
Heart disease -stress
Sexually transmitted diseases

Question 10

What are examples of inherited genetic conditions?

Answer 10

Cystic fibrosis 
Downs syndrome 
Muscular dystrophy 
Haemophilia 
Sickle cell disease

Question 11

What happens if you gain or loss weight ?

Answer 11

Weight gain - heart disease , type. 2 diabetes, cancers , high blood pressures

Weight loss - anaemia , stunned bone growth

Question 12

What does it mean if you have the right amount of body fat composition ?

Answer 12

Regular body temperature and right amount of energy

Question 13

What does reduce educational success mean ?

Answer 13

Being ill more often and poor attendance at school

Slower brain development due to poor diet

Question 14

What are emotional effects of an unhealthy lifestyle ?

Answer 14

Low self-esteem , lack of confidence, anxiety , unhappiness, stress , negative self image ,