Learning to Learn Flashcards

1
Q

What is the best way to focus intently but briefly?

A

If you often find yourself procrastinating, as many of us do, here’s a tip. Turn off your phone and any sounds or sights (or websites) that might signal an interruption. Then set a timer for twenty-five minutes and put yourself toward doing a twenty-five-minute interlude of work focused on a task— any task. Don’t worry about finishing the task— just worry about working on it. Once the twenty-five minutes is up, reward yourself with web surfing, checking your phone, or whatever you like to do. This reward is as important as the work itself.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

How to prime you brain before bed?

A

If you want to apply a more advanced version of this approach, imagine that at the end of the day, you are reflecting on the one most important task that you accomplished that day. What would that task be? Write it down. Then work on it. Oakley, Barbara. A Mind For Numbers: How to Excel at Math and Science (Even If You Flunked Algebra) (p. 24). Penguin Publishing Group. Kindle Edition.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

What and when are the best ways to prime your brain?

A

At the end of your workday, look at what you crossed off your list and savor the feeling of accomplishment. Then write a few key things that you would like to work on the next day. This early preparation will help your diffuse mode begin to think about how you will get those tasks done the next day. Oakley, Barbara. A Mind For Numbers: How to Excel at Math and Science (Even If You Flunked Algebra) (pp. 24-25). Penguin Publishing Group. Kindle Edition.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Which kind of thinking is more important?

A

Both, in different ways and at different times. It toggles back and forth given the correct amount of work, input, self-testing, priming, and rest.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

How do you know you are working on a new problem correctly?

A

It is befuddling in the beginning.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

How do you engage focussed and diffuse methods of working on a problem?

A

To figure out new ideas and solve problems, it’s important not only to focus initially, but also to subsequently turn our focus away from what we want to learn. Oakley, Barbara. A Mind For Numbers: How to Excel at Math and Science (Even If You Flunked Algebra) (p. 25). Penguin Publishing Group. Kindle Edition.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

What is the einstellung effect?

A

getting stuck in solving a problem or understanding a concept as a result of becoming fixated on a flawed approach, because you have incorrectly become attached to an incorrect chunk. Switching modes from focused to diffuse can help free you from this effect. Keep in mind, then, that sometimes you will need to be flexible in your thinking. You may need to switch modes to solve a problem or understand a concept. Your initial ideas about problem solving can sometimes be very misleading.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

What is step one of familiarizing yourself with a text?

A

Skim it, especially for practice problems and summaries.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

What is step two in familiarizing yourself with a text?

A

Read it through as early as possible.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

What is step three in familiarizing yourself with a text?

A

Reprise it in your head without looking back. try to summarize as much out loud or onto paper as possible. “self test”

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

What is step three in familiarizing yourself with a text?

A

Reprise it in your head without looking back. try to summarize as much out loud or onto paper as possible. “self test”

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

How can you tell what mode of thought you are in?

A

observation - details?

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

How can you change your mode of observation?

A

change state, place, activity, environment, rest, etc.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

If the focussed and diffuse types of thought were different settings on a flashlight, what would they be?

A

bright but narrow, wide but shadowy

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

What is the best strategy when stuck on a difficult problem?

A

move away for a few minutes. let your diffuse brain work on it. then try again.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

What are the three most important forms of memory work that your brain does while you sleep?

A

clean toxic byproducts, rehearse day’s work, process through dreams.

17
Q

Best way to avoid dread/distress in tasks?

A

avoid procrastination

18
Q

Best ways to avoid procrastination traps?

A

Prime mind the night before; tolerate a little pain to get started; use pomodoro and make sure to include rewards; make your goals process not outcome oriented.

19
Q

What is the most systematic way to move things from STM to LTM?

A

Spaced repetition.

20
Q

What is the best way to use breaks/time off/”procrastination” time?

A

Use it to idly recall and think about the material you’ve been working on.

21
Q

When you just can’t get something, try looking for the _______ in it.

A

Meaning. Sometimes through thinking. Sometimes through sleeping. Sometimes through googling the history of the concept and its origin. Why is it important?

22
Q

As things get easier, prune away the ___& ___ and focus on the __ &____ parts of what you are learning.

A

trivialities & easy part; the important & distinguishing

23
Q

Name six techniques you could use to move between the focussed and the diffuse modes of thinking?

A

Perfect score: 6

24
Q

Name 4 risks of studying for too long.

A

overlearning, inefficiency, burnout, failure to toggle between modes of thinking, rehearsing the easy parts. Others?

25
Q

What is the ideal interview between first focussing on and then refocusing on a problem (excluding priming)?

A

24 hours

26
Q

What is the best predictor for successful creativity?

A

the number of creative works we put into the world

27
Q

What is “chunking”?

A

Using guides and retesting to understand the connection between steps rather than their form or location.

28
Q

Step ZERO to chunking is:

A

Skimming through a chapter or listening to a very well-organized lecture can allow you to gain a sense of the big picture. This can help you know where to put the chunks you are constructing. Learn the major concepts or points first— these are often the key parts of a good instructor or book chapter’s outline, flow charts, tables, or concept maps. Once you have this done, fill in the details. Even if a few of the puzzle pieces are missing at the end of your studies, you can still see the big picture.

29
Q

Step One to chunking is:

A

FOCUS FULLY with ZERO distractions on the thing to be learned.

30
Q

Step Two to chunking is:

A

Try to UNDERSTAND the concept. Synthesize, put into words, and write down the gist of the concept.

WARNING: don’t confuse this “aha” moment with learning! That comes later.

31
Q

Step Three in Chunking is:

A

Close the book and retest yourself on the understanding you have just developed, as well as what you remember of the nuts and bolts of the problem.

32
Q

Step Four in Chunking is:

A

Putting your chunk in context, by solving a few related and unrelated problems to see where it applies.

Ask yourself: How does it fit into the bigger picture?

ALSO: Write a paragraph about when this chunk is relevant and when it is not.

33
Q

Step Five in chunking is:

A

Priming. Review the material at intervals, especially before intervals of diffuse thinking - like before bed or before a workout.

34
Q

What are the 4 best way to use your study time in order?

A
  1. Closed book recall practice of key ideas
  2. Working through example problems on your own
  3. rewrite notes and rework problems regularly (min 24 hours to begin
  4. balance with primed diffuse time
  5. Briew review of texts and problems on spaced repitition schedule
35
Q

What six things contribute towards the “illusion of competence” in learning?

A
  1. Overlearning/review of texts
  2. solving problems with the book open (solution is right there)
  3. lack of repeated retest
  4. doing everything in the same environment
  5. focus on assignment completion above understanding
  6. highlighting as a stand-in for understanding

“Intention to learn is helpful only if it leads to the use of good learning strategies.”

36
Q

What is the most exciting thing you can do with a chunked library?

A

make intuitive leaps

37
Q

What is the best way to get started?

A

One process goal at a time.

38
Q

What is another great place to practice recall/retest?

A

Anywhere BUT where you have been doin the focussed work.