Lección 15 El Bienstar Flashcards

(103 cards)

1
Q

v. to hurry; to rush

A

apurarse

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2
Q

v. de peso to gain weight

A

aumentar

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3
Q

on a diet

A

a dieta

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4
Q

adj. open 5; p.p. opened

A

abierto/a

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5
Q

adj. active

A

activo/a

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6
Q

v. to lose weight; to slim down

A

adelgazar

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7
Q

adj. aerobic

A

aeróbico/a

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8
Q

alcohol

A

el alcohol m.

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9
Q

adj. alcoholic

A

alcohólico/a

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10
Q

v. to relieve

A

aliviar

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11
Q

to relieve stress/tension

A

aliviar el estres/la tensión

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12
Q

alcoholic beverage

A

bebida alcohólica

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13
Q

well-being

A

el bienestar m.

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14
Q

good shape (physical)

A

la buena forma

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15
Q

fallen

A

caido/a p.p

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16
Q

v. to warm up

A

calentarse (e:ie)

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17
Q

calorie

A

la caloría f

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18
Q

aerobics class

A

la clase de ejercicios aeróbicos

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19
Q

cholesterol

A

el colesterol m.

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20
Q

pl. How did … go for you?

A

¿Cómo les fue … ?

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21
Q

v. to consume

A

consumir

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22
Q

p.p. believed

A

creído/a

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23
Q

Take care!

A

!Cuidense!

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24
Q

to hurry/to rush

A

darse prisa

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25
of my life
de mi vida
26
adj. weak
débil
27
adj. decaffeinated
descafeinado/a
28
p.p. described
descrito/a
29
p.p. discovered
descubierto/a
30
p.p. said
dicho/a
31
diet
la dieta f
32
balanced diet
dieta equilibrada
33
v.to enjoy; to reap the benefits (of)
disfrutar (de)
34
drug
la droga f
35
exercise
el ejercicio m.
36
aerobic exercises
ejercicios aerobícos
37
stretching exercises
ejercicios de estiramiento
38
in excess; too much
en exceso
39
Let's get going!
¡En marcha!
40
v. to gain weight
engordar
41
v. to practice; to train
entrenarse
42
adj. balanced
equilibrado/a
43
adj. equipped
equipado/a
44
p.p. written
escrito/a
45
adj. spectacular
espectacular
46
to be on a diet
estar a dieta
47
to be in good shape
estar en buena forma
48
to be ready
estar listo/a
49
stretching
el estiramiento m.
50
stress
el estrés m.
51
excess; too much
el exceso m.
52
adj. flexible
flexible
53
shape
la forma f
54
adj. strong
fuerte
55
v. to smoke
fumar
56
not to smoke
no fumar
57
fat
la grasa f
58
it's been a pleasure
ha sido un placer
59
to exercise
hacer ejercicio
60
aerobícos to do aerobics
hacer ejercicios
61
to do stretching exercises
hacer ejercicios de estiramiento
62
to work out
hacer gimnasia
63
p.p. done
hecho/a
64
p.p. read
leido/a
65
v. to lift
levantar
66
to lift weights
levantar pesas
67
to lead a healthy lifestyle
llevar una vida sana
68
v. to maintain
mantener
69
to stay in shape
mantenerse en forma
70
massage
el masaje m.
71
v. to snack in the afternoon; to have a(n) (afternoon) snack
merendar (e:ie)
72
(afternoon) snack
la merienda f
73
p.p. died
muerto/a
74
muscle
el músculo m.
75
f nutrition
la nutrición
76
p.p. heard
oido
77
weights
las pesas f pl.
78
weight
el peso m.
79
pleasure
el placer m.
80
It's been a pleasure.
Ha sido un placer.
81
pressure
las presiones f. pl.
82
protein
la proteína f
83
conj. well 2; then
pues
84
p.p. put
puesto/a
85
p.p. laughed
reido
86
p.p. resolved
resuelto/a
87
adj. broken 10; p.p. broken
roto/a
88
adj. sedentary ; related to sitting
sedentario/a
89
to eat a balanced diet
seguir una dieta equilibrada
90
p.p. been
sido
91
prep. without 13
sin
92
p.p. smiled
sonreido
93
v. to sweat
sudar
94
to be under a lot of pressure
sufrir muchas presiones
95
couch potato
el teleadicto/a m. f
96
p.p. brought
traido/a
97
adj. calm; quiet
tranquilo/a
98
v. to try (to do something)
tratar de (+ inf.)
99
p.p. seen
visto/a
100
vitamin
la vitamina f
101
p.p. returned
vuelto/a
102
drug addict
el/la drogadicto/a m.f.
103
mineral
el mineral m.