Lecture 1 Flashcards

(12 cards)

1
Q

Treatment goals

A
  • provide tools and skills (confidence, autonomy) to reach their goals
  • not to eliminate the problem, just provide coping skills
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2
Q

Important things to remember

A
  • get the client and the therapist’s perspective
  • i.e. with spiders, what is the part of the spider that the client finds so fearful to tailor the protocol to the client
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3
Q

Normal vs abnormal fear

A
  • we have fear to avoid something unpleasant
    -it is normal in the sense that alot of people experience it and it can be healthy
  • ## it is not normal when it interferes with your life
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4
Q

Anxiety as a part of normal development

A
  • there is a nice visual on the slide
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5
Q

Anxiety disorders

A

look at slides she skips through them super fast

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6
Q

What causes anxiety

A
  • a negative experience with the feared object
  • somebody telling you that you should be afraid
  • people modelling fearful behaviour
  • learning that someone else has had a negative experience
  • bullying
  • parenting (parental anxiety or depression)
  • low SES
  • ## prenatal prrorgramming
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7
Q

Anxiety causal mechanisms

A
  • maladaptive cognitive strategies, classical operant conditioning, negative core beliefs, negative automatic thoughts
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8
Q

Anxiety protective factors

A
  • effortful control, sensitive parenting styles, secure attachment style, parental recognition of problems, positive friendships etc.
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9
Q

Level 1 - BEST SUPPORT

A
  • attention training, CBT, CBT and medication, exposure, modelling, education
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10
Q

Approaches that CBT contains

A
  • modeling
  • exposure tasks
  • imaginal and/or in vivo treatment
  • relaxation
  • cognitive strategies
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11
Q

Timing of exposure

A
  • for children and adolescents we do not yet fully know how to approach it
  • also they have parents and parents get afraid of their children doing exposure therapy which is why you start exposure later
  • children are still developing so you help them build skills to help them cope with anxiety
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12
Q
A
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