Lecture 15 and 16 Flashcards
What is the relative importance of depression in the global burden of disease study (WHO)?
Depression was the third most important cause of disease burden worldwide in 2004
-depression was in “eight place in low income countries (more communicable problems), but at first place in middle and high income countries”
What percentage of youth suffer from a depressive disorder before the age of 18?
20-25% of young people suffer from depressive disorder before the age of 18
-75-80 of this is untreated
What is depression a major risk factor of?
Depression is a major risk factor for youth suicide
-NZ has a second highest youth suicide rate in OECD
What is the NICE guidelines for treating depression?
NICE guidelines recommend psychological therapies as first option for mild to moderate depression
What is access to psychological therapies?
Access to psychological therapies is limited
What are the risk factors for depression comparatively between genders?
Twice as common in women than in men
-prevalence changes through adolescence
What are the psychosocial difficulties risk factors for depression?
family discord and disruption, domestic violence and trauma
school difficulties including bullying
What are the 3x main categories for depression?
- psychsocial difficulties
- childhood abuse, especially sexual abuse
- school difficulties including bullying
What are the 4x groups which are at special risk of getting depression?
- Women
- Maori young people
- Transgender youth
- Youth in alternative education
What are the relative rate of depression of youth within NZ?
Maori = 16.2%
NZE = 11.7%
(OR 1.3, 95% Cl 1.11-1.52)
What are the relative rate of thoughts of suicide of youth within NZ?
Maori = 26%
NZE = 22.6%
(OR 1.18, 95% Cl 1.03-1.36)
What are the relative rate of suicide attempts of youth within NZ?
Maori = 11.5%
NZE = 5.7%
(OR 1.75, 95% Cl 1.42-2.15)
What proportion of young people have depression but get no treatment?
three quarters
3/4
What are some treatments for depression?
three quarters of young people with depression get NO treatment there are effective treatments available 1. talking therapies -cognitive behavioural therapy (CBR) Interpersonal therapy 2. Medication -SSRIs and other antidepressants Clinical guidelines recommend talking therapies as first option for mild to moderate depression
What is recommended as a first option to treat mild to moderate depression?
Talking therapies as a first option
-Clinical guidelines recommend talking therapies as first option for mild to moderate depression
What is CBT?
Cognitive Behavioural Therapy
an evidence-based psychological therapy for depression and anxiety
What are the 6x key elements to CBT?
- activity scheduling (doing things improves mood)
- Problem solving (active trouble shooting instead of passively experiencing distress
- relaxation (you cant be anxious at the same time as you’re relaxed
- Cognitive restructuring (changing you ‘unhelpful’ thoughts into helpful or more balanced way of thinking)
- Exposure for anxiety (facing your fears and worries gradually while staying calm and relaxed)
- Accessing help
What are the 5x main barriers to accessing treatment for depression in NZ?
- Not enough therapists: a. Worldwide and in NZ. b. developing countries particularly disadvantaged
- Therapists cluster in wealthier urban areas
- private practice is expensive
- training therapists is time consuming and expensive
- young people are not enthusiastic about seeing therapists
What are the 4x main types of Behavioural Intervention Technologies?
- Videoconferencing and phones
- Web-based interventions
- Mobile technologies
- Social media and gaming-using the power of engagement
What is SPARX?
self-help online tool for young people who feel down, stressed or depressed
-is backed by evidence
laughed april 2014
What are the 3x summaries of evidence about SPARX?
SPARX is as good as routine care on all measures
RCT
-routine care-on average 4x sessions of face-to-face counselling
SPARX better than usual care for those with more severe depression
Effective across ethnicity, gender and age groups
-power of narrative/story telling-chosen character who needs to overcome stems of gloom and restore the balance
What 5x faculties supported SPARX?
- Developed by Dept of Psychological Medicine (UoA)
- Implemented by NIHI (UoA)
- Funded by PM’s Youth Mental Health Project and MoH
- Training module by Goodfellow Unit (UoA)
- Supported by Lifeline and Youthline (0508 4 SPARX)
What are the 7 modules of CBT skills?
- HOPE - change how you think to feel better
- RELAXATION
- COMMUNICATION, ASSERTIVENESS, NEGOTIATION
- ACTIVITY SCHEDULING
- STRONG EMOTIONS, ANGER, MINDFULNESS
- PROBLEM SOLVING: STEPS. a. Identifying and challenging Gnats b. Identifying and growing SPARKS
What are the 3x PhD studies to do with depression?
- AE youth (Dr Terry Fleming)
- Sexual Minority Youth (Dr Mathijs Lucassen)
- Maori youth (Dr Matt Shepherd)