Lecture 20- Anxiety Flashcards
define anxiety
a feeling of worry, nervousness, or unease about something with an uncertain outcome
Symptoms
- Palpitations
- Sweating
- Trembling or shaking
- Dry mouth
- Difficulty breathing
- Chest pain or discomfort
- Nausea or abdominal distress (e.g. butterflies in stomach)
- Feeling dizzy, unsteady, faint or light-headed
Why do we get anxious?
- Fight or flight e.g. cave man response to danger
- To stay safe and preserve the gene pool to reproduce
- Activates motor system e.g. to run away
- Activates sympathetic nervous system
- Increased HR and forced contraction
- Dilated bronchi
the stress reaponse linked to
- Limbic- hypothalamus-pituitary-adrenal axis

the limbic system is made up of
- Hippocampus formation
- Hippocampus, dentate gyrus, part of the Para hippocampal gyrus
- Septal area
- Amygdala
- +/-
- Prefrontal cortex
- Cingulate gyrus

The hippocampus
- Involved in memory and expressions of emotion
- Curved piece of cortex
- Folded into medial surface of temporal lobe
- Occupies floor of temporal horn of lateral ventricle
- Three parts: subiculum, hippocampus proper, dentate gyrus

The amygdala
- Buried in the roof of lateral ventricle
- Collection of nuclei
- Inputs of sensory information, brainstem, thalamus, cortex
- Outputs to cortex, brainstem and hypothalamus
- Drive related behaviours and processing of associated emotions

Prefrontal cortex and anterior cingulate gyrus
Both have modulatory effect on processes associated with the hypothalamus

Hypothalamus
*
Many connections to different areas
Hypothalamic activation increases
- CRH (cortisol releasing hormone) which causes the AP to secrete ACTH (adrenocorticotropic hornone) which cases the adrenal cortex to release cortisol
- Cortisol causes
- increase of energy metabolite levels
- suppression of the immune system
- inhibition of allergic and inflammatory processes

When does the stress response become a problem?
When the threat is a psychological response and not physical e.g. being chased by a tiger
e.g. not natural when you cant run away
Stress is not always bad… however when there is too much it becomes counter intuitive

outline the fight or flight response that originates from the hypothalamus
1) Adrenal medulla activation- adrenaline
2) Adrenal cortex activation- steroids

what allows maintenance of stress
cortisol (longer acting than adrenaline)
general adaption syndrome
- alarm reaction
- resistance
- exhaustion

anxiety disorders

Aetiology of anxiety disorders
Cant diagnose people this way

GABA and anxiety disorders
- GABA is the main inhibitory neurotransmitter
- GABA levels are decreased in cortex in patients with panic disorder
-
Benzodiazepines increase GABA transmission so reduce anxiety
- Quick fix

Serotonin and anxiety disorders
- Increased levels of serotonin (due to SSRIs) may stimulate serotonin receptors in hippocampus
- SSRI- serotonin selective reuptake inhibitors
- SSRI block serotonin reuptake so more remains in synaptic cleft
- SSRI- serotonin selective reuptake inhibitors
- Leads to neuroprotection, neurogenesis and reduction of anxiety

Treatment of anxiety disorders
- Mainstay of treatment is SSRIs
• Cognitive behavioural therapy
• Can use pregabalin – a GABA analogue
Don’t use benzodiazepines long term
why shouldnt you take benzodiazepines long term
- Benzo withdrawal- makes you feel good quickly, become tolerance- Benzo withdrawal
- Loads of side effects
Cognitive behavioural therapy

OCD is primarily characterised by
obessessions and compulsions
obsessions
Thoughts that persist and dominate an individual’s thinking despite their awareness that the thoughts are either entirely without purpose, or have persisted and dominated their thinking beyond the point of relevance or usefulness
Unpleasant and repugnant, often causing anxiety
Compulsions
A motor act (or sometimes a thought) resulting from an obsession
Acting out a compulsion may relieve the anxiety provoked by its associated obsession, but frequently carrying out the compulsion is also unpleasant
obsessions are…..
always unpleasant



