Lecture 3: 2, 3yo WCC Flashcards
2 year old WCC
- Developmental Milestones
- Medical Responsibilities
24 month developmental milestones
- Gross Motor- walks down stairs with both feet on each step, kicks ball independently, throws overhand
- Fine Motor- Stacks 6 blocks, imitates circle and single line (drawing)
- Social- parallel play
- Problem Solving- Sorts objects, matches objects to pictures, shows use of familiar object, can remove shirts without buttons and remove pants
- Language- puts 2 words together, points to pictures, knows body parts; 50 words. Language is 50% understandable by strangers
24 mo medical responsibilities
- Hep A vaccine #2
- Hepatitis A is a virus that often causes a diarrheal illness and hepatitis.
- Fecal-oral transmission
- Generally a self limited disease.
- Important for travel overseas, but we are seeing outbreaks in the USA ex. San Diego 2017
- 2 shot series that is given 6 months apart.
- Recheck lead and Hgb if indicated.
- Start to monitor BMI
- Instead of weight for length, start to transition to BMI for age.
- Fluoride varnish
- Patients should be seen by a dentist at this age if they did not get fluoride varnish at their dentist most pediatric offices will apply it.
- At this stage they should have been or are weaning off the bottle
- Fluoride treatments protect teeth.
- Patients should be seen by a dentist at this age if they did not get fluoride varnish at their dentist most pediatric offices will apply it.
2.5 yo (30 mo) WCC
- This visit is mainly for monitoring developmental progress.
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Milestones:
- Gross Motor- Walks up stairs holding rail with alternating feet, jumps in place
- Fine Motor- Eight cube tower, makes a train of cubes with stack
- Social- Imitates adult activities
- Problem Solving- washes hands, puts things away, brushes teeth with assistance, points to small details in pictures
- Language- Echolalia, jargoning, refers to self with correct pronoun (I), understands 2 step commands
3 yo (36 mo) WCC
- No Vaccines!! (If patient is on schedule, then no vaccinations until 4 year WCC; seasonal vaccination of influenza indicated)
- Developmental Milestones
36 month developmental milestones
- Gross Motor- Walks Steps alternating feet and no rail, balances on one foot for 3 seconds, catches ball, pedals tricycle
- Fine Motor- Stack Eight Blocks, Wiggles thumb, copies circle, can string beads
- Social- Starts to share, fears imaginary things,
- Problem Solving- Uses Spoon Well, puts on T-Shirt, draws a 2-3 part person, knows own gender
- Language- Names body parts, knows +200 words, Can say three word sentences, 75% of speech understandable to a stranger, uses plurals and pronouns
- 2 yrs = 50 percent of words are understandable and 50 words, 3 yrs = 75%, 4 yrs = 100%
pediatric issues in the pre-school years
- Screen Time
- Sleep
- Elimination
- Toilet Training
- Discipline
screen time
- General Principles
- Supervised Screen Time (Co-Viewed)
- Playtime should not be sacrificed
- Concern for displacing physical activity
- Concern for displacing face to face social interaction
- Concern for hands on exploration
- Concern for harming sleep hygiene (amount and quality of sleep)
- Its generally accepted that screen time can contribute to childhood obesity
- Tablets and TVs have become the babysitters and nanny’s for the new generation of children.
- The AAP has developed some recommendations regarding screen time for children:
- Limited to no screen time younger than 18 mo. Video chatting is an exception.
- 18-24 mo if a screen is going to be utilized then programming should be of high quality and a caregiver should be involved in order to interact with the child and give context to the child.
- From 2-5 yo screen time should be limited to 1 hour total for the day.
- Designate Media Free times (dinner, driving, and locations no media in bedroom)
healthy newborn and infants
- Longer sleep duration
- REM sleep occurs at sleep onset
- More REM sleep (important because REM sleep à Activation of central and autonomic nervous system à functional maturation of brain function!
children and adolescents
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Children
- Sleep onset via NonREM sleep
- NREM is about 75% of time
- Alternating REM and NREM throughout the night
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Adolescents
- Physiologic later sleep times
- Increasing irregularity of sleep-wake patterns (ie weekends)
“normal” sleep patterns (keeping in mind, all babies are different!)
-
By about 8 weeks of age…
- May sleep 6 to 8 hours at night and omit the 2 AM feeding
- Most babies at this age spreading their 15-18 hours of sleep evenly between day and night
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By 6 months of age
- May sleep 10-12 hours (although 25% may still wake up)
- Have started to develop a more regular sleep-wake cycle
- Breastfed infants wake up more frequently than formula fed infants
- Usually 2 naps in the daytime
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By 1 year of age
- Stop having a morning nap
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By 3 years of age
- Stop having an afternoon nap
- Sleep through the night
behavioral insomnia
- maladaptive sleep-onset associations and/or poor limit setting by parents
- leads to:
- bedtime resistance, delayed sleep onset and/or nighttime awakenings
- =
- Less time for REM sleep and brain development
- ***Most common in 0-5 years old, but can persist into adolescence***
preparing for sleep training: general tips
- Start ~3-6 months old (when sleep-wake cycle becomes regular)
- Introduce a bedtime routine (20-45 minutes, with 3-4 soothing activities):
- Soak in warm water, pajamas, read/sing in a rocking chair, let off some energy (horsey ride, bouncer, etc), play a game (eg peek a boo), recite baby’s day
- You can start outside of the baby’s room, but the routine should end with baby being alone in the bed when drowsy (not falling asleep in your arms)
- Pick a consistent bedtime
- BUT if your baby is not ready to sleep until after your set bedtime, go with their rhythm and slowly advance to desired time
- Follow a predictable daytime schedule (avoid naps late in day, routine food times, babies like patterns etc)
- Be consistent
- Choose what works for your family*
- *Some families choose to co-sleep or live in a small space which makes it very difficult to sleep train.
- Expect relapses
- Co-sleeping / smaller spacers make it very difficult to sleep train
What to do when your child doesn’t want to sleep: baby
- Unmodified extinction (“cry it out” with no relief)
- “Ferber method” (“cry it out” with relief)
- Proven to be highly Effective, although some perceive it as cruel
- Theory: children need to learn to self soothe
- Set amount of time where you will allow baby to cry before soothing, increase duration day by day
- Graduated extinction (“fading”)
- Sit with your chair next to where baby is sleeping, then slowly but surely move the chair away
- “Be baby’s coach, not crutch”
- No Tears
- Promptly respond to crying baby with comfort measures (ie 5Ss: swaddling, side/stomach, shooshing, swinging, sucking, feeding, etc)
- Can lead to parental fatigue
what to do when your child doesn’t want to sleep: toddler/child
- Positive reinforcement
- Sticker charts with rewards for good sleep behavior
- Toddlers will often ask for many things to soothe themselves / keep you in the room, set a limit
- No electronics in the bedroom
- Reinforce all the general sleep training behaviors (regular schedule, etc)
what to do when your child doesn’t want to sleep: older children/adolescents
- ***Focus more on sleep hygiene***
- Dark, quiet, cool environment
- No screen time up to 4 hours before bed, no electronics in room (ideal)*
- Apps that eliminate your phone’s blue wavelength (reality)
- Avoid caffeine in afternoon/night
- No daytime naps
- Regular bedtime
- No scary or intense movies/shows before bed
- No invigorating physical activity 1 hour before bed
- Sleep diaries
- Bed is for SLEEPING (nothing else)
- No screen up to 4 hours before bedtime. This effects kids with visual acuity or brain damage too-a TV left on can effect sleep for a child with blindness.
with concerns around sleep
- … it’s not all behavioral. Rule out:
- OSA
- Medical interventions (ie medication timing, scheduled feeds, breathing treatments that can interrupt sleep architecture)
- Medications (stimulants for ADHD, SSRIs, caffeine, etc)
- GER
- Psychiatric disorders (anxiety, depression, psychosocial stress)
- Substance use
- Chronic pain
- Autism Spectrum Disorder
- Epilepsy
sleep parasomnias
- “episodic behaviors that intrude onto sleep”
- Fairly complex movements (vs “sleep related movement disorders” like bruxism, restless leg, etc)
non REM
- Usually occur within first third of night, children are unresponsive to parental calming, rapid return to sleep, no recollection of events
- Confusional arousals: Prevalence of ~17% in 3-13 year old. Child sits up in bed and cries, moans, whimpers, yells “no”. Lasts 5-30 minutes
- Sleep terrors: typically 4-12 year old. Child abruptly awakes from sleep with a loud scream, is agitated, and has a flushed face, sweating, and tachycardia
- Sleep walking: peaks 8-12 year old, most likely to persist into adolescence
- Management:
- If happening infrequently, reassure parents, environmental safety (locked doors and windows for sleep walkers, ground floor room if possible, etc)
- Ensure no sleep deprivation as this can be a trigger.
- Unless posing a threat to safety, avoid restraining or awakening the child as this can lead to enhanced disturbance
REM
- Children will have recollection, occur later in the night
- Nightmare disorders: “an internally generated conscious experience or dream sequence that seems vivid and real. They have a tendency to become increasingly more disturbing as they unfold”
- Sleep Behavior Disorder: aggressive motor behavior as part of dream reenactment. Followed by awakening and recollection of dream
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Management: Reassurance, Rescripting, Desensitization.
- Recurrent and problematic à Psychological evaluation (for hypnogogic therapies or CBT, evaluation for concurrent anxiety disorders)
- Usually start to occur >3 year olds when fantasy and pretend play part of developmental milestones and >4 year old when more fears about parent separation and concept of death comes into play
resources for parents
-
www.babysleep.com
- Outlines sleep behavior and expectations month by month, website run by MDs and pediatric sleep experts
- “SLEEP: What Every Parent Needs to Know” (Dr. Moon)
- https://www.chop.edu/conditions-diseases/parasomnias
elimination
- Issues of Elimination should be raised at each well child check
- Anticipate Issues of Elimination
- Food Transitions
- Allergies
- Picky Eating Behavior
- Environmental Factors
- Who are the caretakers and where is the caretaking occurring?
- What is the routine for eating, elimination?
- What is the diet?
potty training
- Our approach to toilet training is culturally dictated.
- Different cultures and societies have different approaches and expectations of what it means to be “potty trained.”
- In the US in 1929, “Parents” magazine stated that children should be toilet trained by 8 weeks of age.
- In the 1940s Dr. Spock introduced the idea of assessing for child readiness.
- The Digo people of East Africa start toilet training in the first weeks of life and supposedly have full control by 5 mo of age.
- Current Practice in the US is to start the conversation with parents at 12 mo.
- The AAP promotes a child-centered approach that relies on a child demonstrating physiologic and developmental readiness in order to ensure a successful and positive experience.
- Physiologic criteria- sphincter control is generally achieved by 9-12 months.
- Developmental criteria- both developmental and behavioral.
- Walk to toilet
- Indicate they need to use the bathroom
- Able to follow commands
- Able to take off their clothes and clean themselves (these are not absolutely necessary such as in the case of a child with physical disabilities)
- Parents become very emotionally invested in potty training and can associate their own or their child’s intelligence or character with success or failure in potty training.
- Accidents will happen in even the best of cases and even children who are dry during the day can have bed wetting episodes.
- During times of stress children will often regress which can exacerbate already stressful situations for a family.
- Children are vulnerable to child abuse during potty training due to the increased stress by care givers.
techniques for potty training
- Techniques:
- Parents should familiarize themselves with their child’s toileting habits.
- Discussions should be had with the child about toilet training.
- Children should be brought to the toilet with parents and parents or older siblings can model proper behavior.
- Rewards such as a sticker chart can be given for success in toilet training.
- Punishment should not be inflicted on a child for failures in potty training as this can lead to pathologic behavior such as stool withholding.
- Potty training should not be delayed for children with disabilities. However, modifications may need to be made.
- How can a provider help?
- Have a discussion with parents at well child visits discussing toilet training.
- Understand their approach and offer advice if needed.
- Assess for constipation. Constipation is a common problem and any barrier to stooling will make this even more difficult. If constipation is an issue you can advise:
- Increased hydration
- Increased fiber
- Laxatives such as polyethylene glycol (Miralax) can be prescribed.
- Accidents happen
- Bedwetting- frequent until age 6-7 years in boys