Lecture 3 Flashcards

(40 cards)

1
Q

What does the Nike Vaporfly 4% do

A

Stablises ankle

Keeps toe straight

Midsole high degree compliance and resilience

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2
Q

What is qualitative research

Examples

A

Non Numeric

Unstructed/semistructured

e.g. Colour, oberservation, notes and images

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3
Q

What is quantitative research

Example

A

Numeric

Structured

e.g. Height, weight, shoe size, test, surveys, experiments

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4
Q

What does 1 plane look like

A

A——————————-B

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5
Q

What does 2 plane look like

A

C

A B

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6
Q

What are the 3 different planes of human motion

A

Sagittal

Transverse (horizontal plane)

Frontal (coronal plane)

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7
Q

Planes are…

What occurs inside a plane

A

2 dimensional surfaces

Movement

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8
Q

Sagittal plane involves

A

Lateral, medial

Flexion/extension

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9
Q

Transverse plane involves

A

Longitudinal

Superior/inferior

Twisting/rotating

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10
Q

Frontal plane involves

A

Anterior/posterior

Adduction/abduction

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11
Q

What is a axis

A

The hinge or the pivot point around which movement occurs

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12
Q

What are the three axis and what plane is it connected to

A

Mediolateral axis = sagittal

Anteroposterior axis = frontal

Longitudinal axis = transverse

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13
Q

What type of movement occurs in the sagittal plane

What axis

Example

A

Flexion and extension

Mediolateral axis

Plantar flexion
Dorsi Flexion

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14
Q

What is flexion

A

Bending movement

Angle between a segment and proximal segment DECREASES

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15
Q

What is extension

A

Straightening movement

Angle between a segment and its proximal segment INCREASES

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16
Q

What type of movement occurs in transverse plane

What axis

Example

A

Internal and external rotation

Longitudinal axis

Twisting at the write - supernation and pronation

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17
Q

What is internal rotation

Also known as

A

Limb rotates towards the MIDLINE of the body

Medial rotation

18
Q

What is external rotation

Also known as

A

Limb rotates towards the OUTSIDE or LATERAL SIDE of the body

Lateral rotation

19
Q

What type of movement occurs in the frontal place

What axis

Example (hard)

A

Adduction and Abduction

Anteroposterior axis

Trunk and head lateral flexion
Head, ulnar and radial deviation

20
Q

What is ADDuction

A

Movement TOWARDS MIDLINE

“Youre ADDing to your spine”

21
Q

What is ABduction

A

Movement AWAY from the MIDLINE

22
Q

What movements can occur at the HIP JOINT

A

Flexion-extension

Adbuction-Adduction

Internal-external rotation

23
Q

What movements can occur at the KNEE JOINT

A

Flexion-extension

Internal-external rotation

24
Q

What movements can occur at the ANKLE JOINT

A

Plantar flexion - dorsi flexion

Inversion - eversion

Medial - lateral rotation

25
What is inversion
Raise of medial
26
What is Eversion
Raise of lateral
27
What movements occur at the SHOULDER JOINT
Flexion - extension Abduction - adduction Internal - external rotation
28
What movements occur at the ELBOW JOINT
Flexion and Extension
29
What movement occur at the WRIST JOINT
Flexion - extension Radial deviation - ulnar deviation Supination - pronation
30
What movements occur at the VERTEBRAL COLUMN
Cervial, thoracic and lumbar spine: Flexion - extension Lateral Flexion Rotation
31
What does medial mean
Near to the midline of the body
32
What does lateral mean
Near to the sides
33
What does Proximal mean
Nearer to the center body or point of attachment
34
What does Distal mean
Away from the center body or point of attachment
35
What does Anterior mean
Nearer to the front
36
What does Posterior mean
Nearer to the rear
37
What does Dorsal mean
Upper side or back of an animal
38
What does Ventral mean
Underside of an animal
39
What does Inferior mean
Lower in position
40
What does Superior mean
Higher in position