Lecture 3 Herbal Actions- Latin/ Common Name Flashcards

To recall Latin and Common Name of herbs and identify the dominant medical property/ herbal action of each.

1
Q

ANTHELMINTICS

Garlic bulb

A

Allium sativum

A universal anti microbial, viral parasitic, fungi

Three whole cloves every day raw, drink liver cleaning smoothie

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2
Q

ANTHELMINTIC

Wormwood

A

Artemisia absinthium

Powerful and not taken too long because it has toxins

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3
Q

ANTHELMINTIC

Pumpkin Seed

A

Curcurbita peso

Can make infusion when eliminates round worm

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4
Q

ANTHELMINTIC

Clove Bud

A

Eugenia caryophyllum

Aromatic, very strong
Part of famous anti parasitic formula

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5
Q

ANTHELMINTIC

Hyssop Herb

A

Hyssopus officinalis

Member of mint family
Not that great as tea, very bitter

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6
Q

ANTHELMINTIC

Black Walnut hull & leaf

A

Juglans nigra

Hard to get the right herb
Hulls best produced in hot climates. When ripe the walnut falls and inside is the black stick substance which is anti parasitic

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7
Q

ANTHELMINTIC

Rue herb

A

Ruta graveolens

East to grow
Good companion plant
Keeps pests away
Very bitter

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8
Q

ANTHELMINTIC

Tansy herb

A

Tanacetum vulgare

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9
Q

ANTISEPTIC and ANTIMICROBIAL

Garlic Bulb

A

Allium sativum

WWI garlic powder used to treat war wounds

Inert until it’s broken up and then releases allinase enzyme which catalyze allium to allanice
Kills bad pathogens and feeds beneficial bacteria with frutosaccharides.
Colds, flu, chest, candida

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10
Q

ANTISEPTIC and ANTIMICROBIAL

Bearberry leaf

A

Arctostaphylos uva ursi

Effective against E. Coli
And urinary tract infections

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11
Q

ANTISEPTIC and ANTIMICROBIAL

Astragalus root

A

Astragalus membranaceous

Popular to treat Lyme, antiviral as well
It’s also immune stimulating

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12
Q

ANTISEPTIC and ANTIMICROBIAL

Neem leaf and seed

A

Azadirachta indica

Tree from Asia and Africa
Versatile, “village pharmacy”
Good antimicrobial helps balance gut bacteria

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13
Q

ANTISEPTIC and ANTIMICROBIAL

Barberry root bark

A

Berberis vulgaris

Extremely good for balancing gut bacteria

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14
Q

ANTISEPTIC and ANTIMICROBIAL

Myrrh Resin

A

Commiphora molmol

Sap of plant, protective against bacterial for plant and us
Seals leaky gut
Good for mouth products

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15
Q

ANTISEPTIC and ANTIMICROBIAL

Liquorice root

A

Glycyrrhiza glabra

Adrenal tonic, digestive
Expectorants, mucilagenous and also helps with bacterial infections

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16
Q

ANTISEPTIC and ANTIMICROBIAL

Golden Seal root

A

Hydrastis canadensis

Used to grow just in Northern Canada but now grown in UK and Ireland
Very expensive, 7 years to maturity
Contains berberine, Berbermine, hydrastine,

Great bitter tonic
Treats wound neat

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17
Q

ANTISEPTIC and ANTIMICROBIAL

Lavender flower

A

Lavandula angustifolia

Member of mint family
High in essential oils
Use dried harvested flowers
Also nervine

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18
Q

ANTISEPTIC and ANTIMICROBIAL

Thyme leaf

A

Thymus vulgaris

Best anti- and easy to grow
High in thymol (small quantities only)
Respiratory tract
Mouthwash
Stomachtic and restores digestive health
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19
Q

ALTERATIVE

Garlic bulb

A

Allium Sativum

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20
Q

ALTERATIVE

Burdock root

A

Arctium lappa

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21
Q

ALTERATIVE

Mountain Grape root

A

Berberis aquilfolium

Berberine is a chemical used to treat diabetes
Useful digestive stimulant and antiseptic

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22
Q

ALTERATIVE

Barberry bark

A

Berberis vulgaris

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23
Q

ALTERATIVE

Echinacea

A

Echinacea augustifolia/ purpurea

Immune booster. Better described as a lymphatic alterative

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24
Q

ALTERATIVE

Cleavers herb

A

Galium aparine

Prolific in spring March/ April
Lymphatic cleanser

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25
ALTERATIVE Poke root
Phytolacca americana Advanced practitioner use Very potent lymph cleanser
26
ALTERATIVE Yellow Dock root
Rumex crispum Takes sting out of nettles Works on liver so great for skin High iron content, especially in root Nutritive
27
ALTERATIVE Dandelion leaf and root
Taraxacum officinalis Root more of a liver herb. Gets bile going and liver clears. Bile is an effluent and carries away toxins. Liver first conjugated to make toxin safe and then flushes out via the biliary system. Cholagogue like berberis family. Leaf- effective bitter tonic Diuretic
28
ALTERATIVE Red Clover flowers
Trifolium pratense Good all around alterative Used in N. American traditions to treat cancer Mild sedative
29
ALTERATIVE Nettle leaf, root, seed
Urtica dioica Popular Nutritive Root used to treat prostate Seeds regenerate kidneys
30
ASTRINGENT Yarrow herb
Achillea millefolium | 1000 leaves Musculoskeletal strength Building up tissues
31
ASTRINGENT Agrimony herb
Agrimonia eupatoria Digestive tract, tightens bowel as long as no infections
32
ASTRINGENT Horse Chestnut seed
Aesculus hippocastanum Ubiquitous plant, massive tree Make medicine out of seed, High in tannins, very astringent also in tea can red wine Very binding, tanning leather Don’t want to use it while digesting food Good fo haemorrhoids but willl have binding effect prevents stomach acid.
33
ASTRINGENT Shepherd’s Purse herb
Cappsella bursa pastoris Uterine astringent, postpartum shrink uterus tightened blood vessels Heavy periods
34
ASTRINGENT Horsetail herb
Equisetum arvense From old order of plants Prehistoric strange plant High in silica, useful for rebuilding tissue even bone, tendon Silica is converted in body to calcium Especially good for urinary astringent for bladder if frequent urination Old stories of curing oneself of cancdr
35
ASTRINGENT Cranesbil herb
Geranium maculatum Gynecogical astringent Uterine Heavy periods Post birth
36
ASTRINGENT Witch hazel leaves, stems and bark
Hamamelis virginiana Soothing tightening to skin for use on hives and skin outbreaks. Shrinks skin takes heat out
37
ASTRINGENT Golden Seal root
Hydrasis canadensis Also antimicrobial Astringent use as snuff for hay fever and stopping nasal discharges
38
ASTRINGENT | Bayberry bark
Myrica cerifera North American plant Combine with olden seal for hay fever Gut affectations and infections
39
ASTRINGENT | Bistort root
Polygonum bistorta Useful for stopping bleeding Grows freely in UK near river banks stream Chew up a few leaves and apply to wound
40
ASTRINGENT | Oak bark
Quercus robur / alba High in tannins Deacivates stomach juices so take away from food Best topically for poultice broken skin, muscle sprains ligament damage
41
ASTRINGENT | Pilewort
Ranunculus ficaria Butterup family Pretty herb Treats piles Ointment- soaking in olive oil for several weeks and strain
42
ASTRINGENT | Raspberry leaf
Rubus ideaus Preparing for giving birth strengthens uterus for carrying baby full term
43
ASTRINGENT | Beth root
Trillium erecta Good I herb for strengthening uterus
44
ASTRINGENT | Mullein herb or flower
Verbascum thapsus Very tall plants with tall flower spikes Lovely lemon yellow flowers. Leaves and flowers are used for upper respiratory. Tract Flowers treat ear complaints
45
APERIENT, LAXATIVE, CATHARTIC, PURGATIVE Aloe
Aloe ferox/ spicata/ barbadensis Can easily grow aloe Vera seeds itself reproduce easily Powerful purgatives Yellow liquid inside is from anthroquinone. The gel we don’t use that as laxative but good for soothing things. The rind gives the juice and when darkened turns brown and black. Put in a bit of water and will learn the laws of “jet pulpulsion”
46
APERIENT, LAXATIVE, CATHARTIC, PURGATIVE Barberry bark
Berberis vulgaris Also antimicrobial and laxative Doesn’t do releasing itself but produces more bile from liver and a natural laxative. Bile required for good digestion a lot of constipation due to insufficient amount
47
APERIENT, LAXATIVE, CATHARTIC, PURGATIVE Senna leaf or pod
Cassia angustifolia Part of sennacot pharamaceutical product Quite a stimulating laxative and combine with soothing mucalaginsous
48
APERIENT, LAXATIVE, CATHARTIC, PURGATIVE Liquorice root
Glycyrrhiza glabra Good mucilagenous Works by way of saponins, natural soap, when they come in contact to mucous membranes it causes an irritation cough in RT or bowel in GIT
49
APERIENT, LAXATIVE, CATHARTIC, PURGATIVE Linseed
Linum usitatissimum ``` Aka flaxseed Oil is a wood preservative Make linen from it high fiber plant. Bulking laxative Internally the seeds absorb water and expand and create a gentle pressure and persatalic Very gentle not stimulating ```
50
APERIENT, LAXATIVE, CATHARTIC, PURGATIVE Buckthorn root
Rhamnus cathartica Strong buffer with gentle herb
51
APERIENT, LAXATIVE, CATHARTIC, PURGATIVE Cascara bark
Rhamnus purshiana Slight better known, Notorious for providing bowel function Very strong, buffer with gentle herb
52
APERIENT, LAXATIVE, CATHARTIC, PURGATIVE Rhubarb root
Rheum palmatum Can use the garden variety too. Anthroquinone containing Milder than senna, cascara but stronger than rumex Good deobstruant if stuck in Respiratory tract, biliary tract good for removing obstructions
53
APERIENT, LAXATIVE, CATHARTIC, PURGATIVE Yellow Dock Root
Rumex crispus The root is yellow and contains anthroquinone glycasides which stimulate the nerve supply to muscles of GIT Seen in meadows, wild plant rusty brown color when gone to seed because everyone of high iron content
54
APERIENT, LAXATIVE, CATHARTIC, PURGATIVE Dandelion leaf or root
Taraxacum officinalis Anthroquinone root Leaf young fresh are great salad vegetables good for digestion Both root and leaf diuretic
55
APERIENT, LAXATIVE, CATHARTIC, PURGATIVE Slippery Elm inner bark
Ulmus fulva Stomach ulcer Gastroeosphogeal reflux Need to mix with enough water so it doesn’t absorb water from you. May clog you up. Good for diarrhea Drink it loose. Be sure to hydrate
56
COOLING DIAPHORETICS | Yarrow herb
Achillea millefolium Cooling, thousand leaves (millefolium) compound leaf can identify in the wild Daisy flowers, panacle structure Composite flowers Astringent, calms diarrhea, vulnerary
57
COOLING DIAPHORETICS | Gravel root
Eupatorium perfoliatum Cooling for cold slight fever
58
COOLING DIAPHORETICS | Hyssop herb
Hyssopus officinalis Cooling Mint family
59
COOLING DIAPHORETICS | Mint leaf
Mentha spicata/ piperita/ pulegium Cooling Spearamint, peppermint, pennyroyal Great digestive as well Spicata, garden herb
60
COOLING DIAPHORETICS | Catnip herb
Nepeta cataria Cooling Calming Cats go mental for it, become affectionate like a drug Relaxing tea for children, not too strong, good for just before bedtime The stem like mint family plants are square with four distinct sides
61
COOLING DIAPHORETICS | Elder flowers
Sambucus nigra Used for making teas and cordials Antiviral properties are renown, in particular berry which is taken as a cordial (syrup) Elderberries my cause profuse sweating use with caution But flowers mild and are antivirals Seeds antiviral but may be purgative. Caution when using Fragrant flower used for cordials and wine The stems, leaves, bark are good for mending bones. Made a devotion with and bone healed very quick
62
WARMING DIAPHORETICS | Pleurisy root
Asclepius tuberosa Used for chest. Pleurisy is a condition of the chest. Creates heat inside and pushes it out Increases oxygen absorption capacity of the chest. Lung trophorestorative (an organ remedy)
63
WARMING DIAPHORETICS | Cayenne pod
Capsicum annum/ minimum Aka chilis Can feel the heat on the tongue Opening pores a way of cooling off
64
WARMING DIAPHORETICS | Chamomile flowers
Matricaria recutita Calming and warming
65
WARMING DIAPHORETICS | Sage leaf
Salvia officinalis Stimulant, nootropic too Antiseptic, tea gargle Menopausal women to relieve hot flashes and night sweats Feel sweat with tea Good for respiratory infection Amphoteric- can go both ways- heating and cooling
66
WARMING DIAPHORETICS | Thyme herb
Thymus vulgaris Antimicrobial and chest remedy too. Move the post febrile stagnation, if feeling cold, boggy
67
WARMING DIAPHORETICS | Ginger root
Zingiber officinalis Very useful diaphoretic Culinary uses too
68
DIURETICS | Parsley Piert
Alchemilla arvensis Old English herb, slightly falling out of favor these days but very useful for breaking down kidney stones
69
DIURETICS | Celery Seed
Apium graveolens Flushes out accumulation of acidic matter in the body Very pungent
70
DIURETICS | Bearberry
Arctostaphylos uva ursi Broad ranging diuretic Very good against E.coli use for UTI
71
DIURETICS | Buchu
Barosma betulina Very tasty aromatic from S. Africa Good diruretic removes acidic waste product
72
DIURETICS | Wild Carrot
Daucus carota Apiaceae family, a lot of plants from this family had diuretic effect. Common health signature
73
DIURETICS | Gravel root
Eupatorium purpureum Dissolve kidney stones throughout urinary system Combine with Marshmallow root, useful to soothes, mucilagenous content that lines passages and eases the gravel exit
74
DIURETICS | Cleavers herb
Galium aparine Good alterative too Ubiquitous, everywhere in the spring Aka Lady’s bedstraw
75
DIURETICS | Parsley root
Petroselinum crispum All purpose diuretic
76
DIURETICS | Dandelion root & leaf
Taraxacum officinalis Very serviceable directive. Dandelion leaf first choice for high blood pressure
77
EMMENAGOGUES | Mugwort
Artemesia vulgaris ANTHELMINTIC, antiparasitic as well
78
EMMENAGOGUES | Black Cohosh
Cimicifuga racemosa Reduces menstrual cramping and pain
79
EMMENAGOGUES | Motherwort
Leonurus cardiaca Nervine and antispasmodic as well Takes cholesterol levels down, helpful with heart Eases nervous, settling
80
EMMENAGOGUES | Partridge berry
Mitchella repens Adjust aclimatize baby when born. Will feel at home and close to nature
81
EMMENAGOGUES | Raspberry leaf
Rubus ideaus Uterine tonic and astirngent can reduce bleeding too. Good for giving around time with
82
EMMENAGOGUES | Rue herb
Ruta graveolens Powerful uterine contractor. Completely contraindicated in pregnancy.
83
EMMENAGOGUES | Tansy flowers
Tanacetum vulgare Can cause abortions with tansy flowers. Slightly toxic.
84
EMMENAGOGUES | Cramp bark
Viburnum opulus Similar uses to black cohosh. Anti spasmodic. Sometimes uterus needs toning sometimes needs relxaxing to promote period
85
EMMENAGOGUES | Chaste Tree berry
Vitex agnus castus Hormone modulating works on brain Used for 1000s year Good for menopause
86
EXPECTORANTS and DEMULCENTS | Marshmallow root and leaf
Althaea officinalis Root is extremely rich in mucilage. Powder with water will develop slime and thicken. Sweets made of it Extremely tasty Leaf makes a wonderful tea with demulcent qualities For bronchial chest infections
87
EXPECTORANTS and DEMULCENTS | Pleurisy root
Asclepias tuberosa Doesn’t grow in UK Effective in pleurisy Helps lungs to maximize absorption of oxygen like in COPD
88
EXPECTORANTS and DEMULCENTS | Black Horehound herb
Ballota nigra Member of daisy family Anti-tussive, can calm a cough. Expectorants can make the cough productive
89
EXPECTORANTS and DEMULCENTS | Meadowsweet
Filipendula ulmaria
90
EXPECTORANTS and DEMULCENTS | Liquorice root
Glycyrrhiza glabra Saponins irritates the mucosa so that expectorant Also soothing
91
EXPECTORANTS and DEMULCENTS | Elecampane root
Inula helenium Partners well with echinacea, great immune tonic Mucilagenous has 45% of insulin in root which is a sugar which boosts blood sugar without spiking it. Good for diabetics Prebiotic- feeds beneficial gut bacteria
92
EXPECTORANTS and DEMULCENTS | White horehound
Marrubium vulgare Similar to blackhorehound
93
EXPECTORANTS and DEMULCENTS | Plantain leaf
Plantago lanceolata In North American tradition cleansing, cooling, neutralize poison in blood from sting bites. In the UK its more known as an expectorant but in other areas alterative, cooling Lots of mucilage
94
EXPECTORANTS and DEMULCENTS | Balm of Gilead buds
Populous gileadensis Very resinous, appear on poplar trees Resins interested in for expectorants and anti microbial/ viral
95
EXPECTORANTS and DEMULCENTS | Wild Cherry bark
Prunus serotina The sap/ resin of tree gives medicinal qualities. Sap also protects the plant itself
96
EXPECTORANTS and DEMULCENTS | Comfrey root and leaf
Symphytum offinale Controversial can’t take internally. Some places in the world its used without any fear. Toxic materials in leaf but when dried not so much a problem. Allantoin- cell prolierant. Causes them to divide very rapidly
97
EXPECTORANTS and DEMULCENTS | Slippery Elm inner bark
Ulmus fulva Drink with water it absorbs a lot of water and you don’t want that to happen inside Bulking laxative Cooling, soothing for gastritis and gastroesophogeal reflux A good conditioner for mucous membranes
98
EXPECTORANTS and DEMULCENTS | Mullein leaf and flowers
Verbascum thapsus Leaf and flowers we used. Good demulcents for upper respiratory tract Infused oil. Pop into each ear for earache. Good for throat, sinus problems.
99
NERVINE/ ANTISPASMODIC | Wild oat seed and tops
Avena sativa Closely related to porridge oats Wild version more medicinal Use the seed it is adaptogenic, nutritive Tops are used for anxioxntic- chases away anxiety Good for addiction Cigarettes esp.
100
NERVINE/ ANTISPASMODIC | Chamomile
Chamomilla spp. Helps secretion of digestive fluids, esp. if cold. Warms it up Very antiseptic Aromatic Volatile oils, warming digestive stimulant Great herb for children no toxicity, good for teething, colic Good for adults, nice tasting
101
NERVINE/ ANTISPASMODIC | Black Cohosh
Cimicifuga racemosa General anti-spasmodic Known for period pains Good for musculoskeletal system strengthens muscles ligaments Anti=rheumatic
102
NERVINE/ ANTISPASMODIC | Wild Yam root
Dioscorea villosa Women’s health issues painful periods Kind of a Hormone replacement therapy Good for IBS, immediate effect if they have a griping pain in the bowel
103
NERVINE/ ANTISPASMODIC | Hops strobile
Humulus lupulus Promoting sleep General chilling out relieve in tension Phytoestrogens help period problems
104
NERVINE/ ANTISPASMODIC | Lobelia herb
Lobelia inflata Gained super star status from Samuel Thomson- its the relaxing cooling plant Dr. Christopher called it his thinking herb put in formulae to lead the others were to go. If you relax everything goes where it needs to go- muscles, blood, nerves all calm Combine lobelia and wild oats for a winning smoking cessation. lobeline similar to nicotine used like a replacement. 1/5 part lobelia and 5 parts wild oats tops. Assists in quitting smoking along with a bit of will power
105
NERVINE/ ANTISPASMODIC | Passionflower
Passiflora incarnata Relieves the pain and stress of being in human form anxziolitc General anxiety disorder works well without side effects. Promote sleeps 10ml of tincture right does of instructor
106
NERVINE/ ANTISPASMODIC | Skullcap
Scutellaria lateriflora Trophorestorative for the nervous system Relieves anxiety, helps sleep Nerve food and tonic will regenerate nervous system to work better
107
NERVINE/ ANTISPASMODIC | Wood Betony herb
Stachys betonica Member of mint famil- purple flowers Good for anxiety and depression Anti-inflammatory herb inflammation linked to anxiety and depression so perhaps that’s how it assists with those conditions.
108
NERVINE/ ANTISPASMODIC | Lime tree flowers
Tila europea Linden tree, use the Flower the paler parts, the calyx A great tasting tea, pleasant Good for high blood pressure as well Hawthorn, yarrow too Antispasmodic to actual blood vessels. Relaxes and makes more room lowers cholesterol, (anti hyper lipidemia) diuretic so useful for hypertension
109
NERVINE/ ANTISPASMODIC | Valerian root
Valerians officinalis Valium takes name from this plant Best known nervine It’s quite a heating, warming but need to be cautious because it is quite stimulating for some people. Cerebral circulating stimulant and helps blood flow around brain
110
NERVINE/ ANTISPASMODIC | Cramp bark
Viburnum opulus Great nervine anti-spasmodic Period pains, colic. IBS and asthma
111
NERVINE/ ANTISPASMODIC | Vervain herb
Verbena officinalis A bitter tonic digestion and liver, chologogue Nervous trophorestorative- relaxes nervous system, tones and nourishes Magical history said to confer good luck, success in love Good for anxiety and situations where you just don’t feel what you need to get through. Consolidating herb
112
NERVINE/ ANTISPASMODIC | Mistletoe stems
Viscum album Not used so much these days. Anthroposophical remedy anti-cancer. Blood pressure and anti-spasmodic
113
NERVINE/ ANTISPASMODIC | Ashwangandha root
Withania somnifera Absolutely fantastic Comes from Asia part of Ayurvedic traction translates to the smell of a horse. Sexual tonic for men and women too Adapatogen strengthens everything adrenal, hormonal, mind, holds back and reverse Alzheimer’s so good to take if you have a family history Somnifera- means to bring to sleep. Gradual onset helpful regenerative restful sleep. May combine with passionflower to get to sleep and stay asleep
114
NOOTROPICS | Brahmi herb
Bacopa monnieri Good for study Thyroid rejuvenating
115
NOOTROPICS | Gotu Kola herb
Hydrocotyl asiatica Nervine, vulnerably, thymoleptic - helps boost the spirits Menopausal memory recovery function- tincture helpful
116
NOOTROPICS | Siberian Ginseng root
Eleutherococcus senticosus Eleuthro means freedom coccus means seed. Adaptogen. Gives you that can do feeling Better than coffee, gives stamina. Helps protect you agains the ill effects of radiation
117
NOOTROPICS | Ginkgo leaf
Ginkgo biloba Thins blood so penetrates easier Removes deposits in arteries Good anti-inflammatory and anti-asthamatic Biloba two lobes doctor of signature represents two lobes of brain Enhances memory Circulatory stimulant
118
NOOTROPICS | Rosemary leaf
Rosmarinus officinalis Improves brain function even essential oil in diffuser. Studies that show students work harder when inhaling nebulizerincreases brain power.
119
NOOTROPICS | Sage leaf
Salvia officinalis Wisdom, aromatic stimulating opening mental capacities Helps with menopausal hot flashes A few drops of tincture with water at bedside to use as needed
120
STIMULANTS | Garlic bulb
Allium sativum Antimicrobial thelmnitic, warming diaphoretic Stimulant to the mind
121
STIMULANTS | Horseradish
Armoracea rusticana Stimulant most active in digestive tract Clear sinuses by choosing a bit of horseradish root and the vapors rise and clear everything out. Pairs with meat to aids digestion Recipe with garlic, horseradish, capsicum, mustard, ginger etc. create tincture in vinegar called the plague tonic
122
STIMULANTS | Cayenne pod
Capsicum minimum Digestive stimulant Green chilis are green because they haven’t ripped to red. We use he seed medicinal dry them and them to poweder The smaller the hotter in general. So hot, use little ex. 1 ml to 100ml water Capsiasum used in pharmacy for skin Stimulates circulation in face too when on tongue Red doctor of signatures is good for blood Good pain reliever Interrupts neurological signals that bring pain to the brain Vulnerable- stops bleeding. Pack it into wound and it will stop the bleeding
123
STIMULANTS | Ephedra herb
Ephedra sinica Restrictive herbs Comes at a price to pay, like caffeine flogs the adrenals. Takes adrenaline and cortisol no matter where and how and exhaust the adrenal glands
124
STIMULANTS | Kola nut
Kola vera Nerve and adrenal stimulant not as intense as ephedra
125
STIMULANTS | Black peppercorn
Piper nigrum Good stimulant and put in a detox tea mix Condiment not just for the taste
126
STIMULANTS | Rosemary
Rosmarinus officinalis Warming, smell alone is good for enhancing brain function for studying Good digestive used extensively in Mediterranean cooking “Rosemary for remembrance” Member of mint family, lots of essential oils.
127
STIMULANTS | Prickly Ash bark
Zanthoxylum Clara herculis “Club of herculis” Use the bark can also use seed Pungent but not too much. Mild digestive stimulant Great antirheumatic, gets blood into the area and removes stuckness
128
STIMULANTS | Ginger root
Zingiber officinalis Digestive stimulant all purpose, circulatory, anti rheumatic and anti- inflammatory Root is actually a rhizome -an adapted stem, not a true root Nice thing about a rhizome is you can break it off and will grow
129
TONICS | Barberry root bark
Berberis vulgaris Bitter tonic Chologogic Immunomodulatory- diabetes
130
TONICS | Centuary herb
Centaurium erythraea Bitter tonic Close up lower oesophageal herb to stop reflux Great bitter
131
TONICS | Myrrh resin
Commiphora molmol Bitter tonic Resinous plant, supreme antiseptic and antimicrobial helps to seal up a leaky gut
132
TONICS | Gentian root
Gentiana lutea Can detect at 1 part in 50,000 bitter does the work for digestive
133
TONICS | Golden Seal root
Hydrastis canadensis
134
ADAPTOGENS | Milk Vetch root
Astragalus membranaceous Chinese medicine Affinity for the chest Immunity enhancer avoid flu jab
135
ADAPTOGENS | Wild Oat seed (Milky Oats)
Avena sativa Local British isle plat Nervine as well good for addictive problems, anxiety depression
136
ADAPTOGENS | Siberian Ginseng
Eleutherococcus senticosus Global superstar “Freedom seed” Helps balance blood sugar Stamina- long car drives
137
ADAPTOGENS | Liquorice root
Glycyrrhiza glabra Expectorant, saponins which can also stand in for starting material to make hormones so can help andrenal glands to make corticosteroids can help with fatigue not good for adrenal junkies
138
ADAPTOGENS | Gotu Kola
Centella asiatica Nervine, heals tissue, regenerates microvasculature. Small capillary beds like in diameter can be healed
139
ADAPTOGENS | Ginseng root
Panax ginseng Yang tonic Sexual tonic
140
ADAPTOGENS | Nettle leaf and seed
Urtica dioica Home grown herb Fulfills 3 criteria Fantastic mineral tonic, iron calcium, Seed of plant can regenerate kidney function in chronic kidney disease (CKD) avoid dialysis
141
ADAPTOGENS | Ashwagandha root
Withania somnifera Said a lot about it already Incredibly safe and useful for children. Good for teething. Children who have failure to thrive benefit tremendously
142
VULNERARIES | Marshmallow root
Althaea officinalis Often used in poulticing bruise and spray, carrying powder with its own vulnerary properties
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VULNERARIES | Marigold flowers
Calendula officinalis Use for wounds to tissues
144
VULNERARIES | Cayenne pods
Capsicum minimum Pain relieving capacity Block neurotransmitter, Substance P which blocks pain signals to brain Stops bleeding anti-hemorrhagic topical or internal Lady about to give birth and hemorrhaged and used a lot of capsicum and stopped the bleeding
145
VULNERARIES | Horsetail herb
Equisetum arvense Allatoin- minerals and cell proliferating Huge content of silica which body can convert to calcium and mends tissues in Peter’s dispensary they make a “Bone Flesh and Cartilage” giving internal source of high mineral content, magnesium calcium
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VULNERARIES | Boneset
Eupatorium perfoliatum Useful for haling bones
147
VULNERARIES | St. John’s Wort
Hypericum perforatum Trauma healer first and foremost Also a nervine Wound healing capacity healing the trauma of the mind. Anti-depressant not a good name for it
148
VULNERARIES | Plantain herb
Plantago lanceolata/ major Can grow 6 feet in diameter if you need. Can see a rosette in lawn Good for insect bites and stings. Take a leaf and chew it up and plac eon bite will take the sting out of it Both lanceolata and major both used Cooling alteratives take heat out of blood, diuretics Lots of mucilage in plant internal and external healer
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VULNERARIES | Selfheal herb
Prunella vulgaris All around good healer. Stops blood flow and then allows flesh to be healed
150
VULNERARIES | Comfrey leaf and root
Symphytum officinalis Applaud it for healing bones. It’s so good to heal broken bones. Make sure the bone is set because it heals so quickly Contains huge amounts of Allantoin a huge cell proliferator but cannot take internally so plantain is a good choice
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VULNERARIES Borage Starlflower
Borage officinalis Leaves are rough like in comfrey best to wilt them down soak in water and then make poultice do not put on straight can make skin raw Local adalptogen for adrenals Thymoleptic- get the spirits up improve thymus Borage for courage helps you recover from serious problems