Lecture 8- Thiamin Flashcards

1
Q

food sources of thiamin

A

wholegrains,

pork (also other meats)

potatoes and their skin

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

what is enrichment

A

when you add in the nutrient to make up for some kind of processing that removed the nutrient

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

what is fortification

A

adding the nutrient to food that lots of people eat

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

3 examples of food related thiamin losses

A

1- refining grains
2- thiamin antagonists
3- thiaminases = enzymes that act on thiamin

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

how does refining grains result in thiamin losses

A

going from something like wholegrain down to brown down to white flour or bread etc

this removes thiamin, but improves shelf life as the embryo germ is removed

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

what are 3 thiamin antagonists and what are they found in

A

sulfites (preserve the colour of meat)

cyanogenic glycosides (in cassava)

tannins (tea, coffee, betel nuts)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

how do tannins make thiamin less bioavailable

A

they will oxidise thiamin, making it less easy for your body to absorb

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

what are thiaminases

A

enzymes that act on thiamin

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

how can thiaminases cause thiamin losses

A

plants such as bracken fern

some kaimoana such as carp, mussels

some insects including African silk worm larvae

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

where is betel nut chewing an important practice

A

in South and South-East Asia, Asia Pacific

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

what is betel nut chewing considered

A

a stimulant drug, addictive

(one portion has the effect of about 6 cups of coffee)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

what are the long term impacts of betel nut chewing

A

discolouration of teeth and gums, mouth ulcers and oral cancers

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

what is the chemical structure of thiamin

A

colourless organosulfur compound

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

is thiamin water soluble or water insoluble

A

water soluble

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

when is thiamin stable

A

when in acid solution and when frozen

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

when is thiamin unstable

A

unstable to heat, UV light and alkali

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

what are 3 of the 5 phosphorylated forms of thiamin (one of them has two names)

A

thiamin monophosphate (TMP)

thiamin diphosphate also known as thamin pyrophosphate (TPP)

thiamin triphosphate (TTP)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

all forms of thiamin can be interconverted in tissues but what is the distribution of these usually

A

80% is TPP

5-10% is TTP

remainder TMP, free thiamin

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

how is thiamin converted to thiamin pyrophosphate

A

thiamin diphosphotransferase converted thiamin to its active form (TPP) via TMP

so converts it to thiamin monophosphate first and then thiamin pyrophosphate

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
20
Q

where is thiamin absorbed

A

mainly in the jejunum and ileum

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
21
Q

what are the two forms of thiamin absorption and when do they usually happen

A

active carried mediated process at low concentrations

passive diffusion at high concentrations (more at supplement level)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
22
Q

what is the bioavailability of thiamin

A

little information

absorption can be inhibited by alcohol consumption

absorption will increase when intakes are low

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
23
Q

where is ~90% of the thiamin in your blood and why

A

in erythrocytes (red blood cells) in blood

because there is a TPP dependent enzyme that is on your red blood cells

24
Q

where is thiamin found in the plasma

A

majority bound to proteins, mainly albumin

25
what is the average human storage of thiamin and how long does it take for this to be depleted
~25-30mg can be depleted within 2-3 weeks
26
what are the highest tissue concentrations of thiamin
skeletal muscle heart brain liver kidneys
27
where is thiamin also present in the body
plasma / serum, milk, cerebrospinal fluid
28
what does thiamin have a critical role in
energy metabolism (key role in carbohydrate metabolism)
29
what enzymes is thiamin required for (4)
transketolase a-ketoglutarate dehydrogenase pyruvate dehydrogenase branched chain a-keto acid dehydrogenase
30
what is a good measure of thiamin status
transketolase
31
what kind of diets are risk factors for thiamin deficiency
monotonous diet with low thiamin staple regular consumption of thiamin antagonists (e.g betel nut) regular consumption of thiaminases (e,g raw fish)
32
what are other factors that are risk factors for thiamin deficiency
breastfed infants from thiamin deficient mothers co-morbidities such as severe acute malnutrition with fever and shock, use of dextrose-based IV fluid disease states with low thiamin intakes, absorption, thiamin utilisation (e.g alcohol dependancy, bariatric surgery)
33
what was the historical approach to Beriberi diagnosis
“wet” if it predominantly affects the cardiovascular system accompanied by oedema “dry” is predominantly affects the peripheral nervous system
34
what was the historical symptoms that people then thought was Wernicke-Korsakoff encephalopathy
presents with neurological signs
35
classic syndrome of thiamin deficiency is Beriberi, what is it characterised by
oedema and cardiac enlargement due to intense vasodilation from accumulation of pyruvate and lactate in tissues bradycardia (bounding pulse) cardiac failure
36
what is the response of Beriberi to thiamin treatment
prompt response to thiamin treatment > recovery could be 1-3 days
37
what does chronic Beriberi affect rather than the cardiovascular system
the peripheral nerves
38
what are symptoms of chronic Beriberi
foot drop loss of sensation in feet absent ankle reflexes
39
what are the non specific signs associated with infantile beriberi
irritability refusal to breastfeed vomiting incessant “piercing” cry that may become a “silent” cry
40
what are the later signs of infantile beriberi
chronic heart failure
41
in low income countries what often happens with infantile beriberi
death before diagnosis
42
what is infantile beriberi often misdiagnosed as
viral infection, malaria, pneumonia
43
in older infants and children what is beriberi often misiagnosed as
meningitis
44
what are the more neurological symptoms associated with beriberi in older infants and children
loss of appetite, bulging frontanelle, loss of consciousness
45
what is the most common form of thiamin deficiency in older children and adults
Wernikes encephalopathy
46
what does Wernike’s encephalopathy affect in the brain and therefore what does this impact
cerebellum and brain stem = abnormal eye movement, gait ataxia, cognitive impairment
47
what is the most severe form of Wernike-Korsakoff encephalopathy and what does this cause
Korsakoffs psychosis = amnesia, confusion, confabulation , little or no working memory
48
who is Wernike-Korsakoff encephalopathy most common in and why
most common in people with alcohol dependancy because decreased intestinal thiamin absorption and increased thiamin requirements for metabolism
49
what is possible if thiamin deficiency is corrected before development of significant brain damage in Wernike-Korsakoff encephalopathy
the neurological symptoms may be reversed
50
mild thiamin deficiency is non specific and easily overlooked, especially in older adults, what are the symptoms
sleeplessness, depression, weight loss, malaise, anorexia, fatigue
51
possible causes of mild thiamin deficiency
low intakes lowered absorption multiple medications
52
what is thiamin deficiency disorders an umbrella term for
describe the spectrum of overlap of clinical presentations attributable to thiamin deficiency across the life course
53
what are the 5 categories to the spectrum of thiamin deficiency disorders by the WHO
acute cardiologic form aphonic form pseudo meningitic form encephalopathy peripheral neuropathies
54
what is the acute cardiologic form of thiamin deficiency associated with
heart
55
what is the aphonic form of thiamin deficiency associated with
lack of sound - peak prevalence in 4-6 month old infants initially hoarse cry until no sound is produced while crying
56
strategies to improve thiamin status
rice and wheat flour fortification programmes that include thiamin
57
what is the upper level for intake of thiamin
no upper level, just pee it all out