Leg and Thigh Flashcards

(14 cards)

0
Q

Flexor Digitorum Longus

A

Origin: Posterior tibia
Insertion: Distal phalanges of 2nd-5th digits
Actions: flexes toes, plantar flexes & inverts foot

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
1
Q

Extensor Digitorum Longus

A

Origin: Lateral condyles of the tibia, shaft of fibula
Insertion: medial and distal phalanges of 2nd-5th digits
Action: extends toes, dorsiflexes foot

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Adductor Longus

A

Origin: Pubis
Insertion: linea aspera at middle portion of femur
Action: adducts, flexes, & laterally rotates thigh

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Iliopsoas

A

Iliacus & Psoas major
Origin: Iliac crest, T12, L1-5, sacrum, iliac fossa
Insertion: lesser trochanter of femur
Action: flexes thigh and lumbar vertebrae

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Rectus Femoris

A

Origin: anterior inferior iliac spine, margin of acetabulum
Insertion: tibial tuberosity by patellar tendon
Action: flexes thigh, extends leg
Part of quadriceps

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Fibularis Longus

A

Origin: head & shaft of fibula, lateral condyle of tibia
Insertion: 1st metatarsal, medial cuneiform
Actions: plantar flexes & everts foot

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Gluteus Maximus

A

Origin: sacrum, outer iliac blade, iliac crest, coccyx
Insertion: gluteal tuberosity of the femur iliotibial band of fasciae latae
Action: extends thigh, laterally rotates thigh, braces knee

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Adductor Magnus

A

Origin: Pubis, ischium
Insertion: gluteal tuberosity, linea aspera, adductor tubercle of distal femur
Action: adducts, flexes, extends, & laterally rotates the thigh

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Tibialis Anterior

A

Origin: lateral condyle & proximal tibia
Insertion: 1st metatarsal & medial cuneiform
Action: dorsiflexes & inverts foot

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Gastrocnemius

A

Origin: condyles of femur
Insertion: calcaneous by calcaneal tendon
Action: flexes leg, plantar flexes foot

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Tibialis Posterior

A

Origin: Proximal portion of tibia & fibula
Insertion: 2nd-4th metatarsals, some tarsals
Action: plantar flexes & inverts foot

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Biceps Femoris

A

Origin: ischial tuberosity, linea aspera
Insertion: head of fibula, lateral condyle of tibia
Action: extends leg, flexes thigh
Part of hamstrings

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Muscles of the quadriceps

A

Rectus Femoris
Vastus Lateralis
Vastus Intermedis
Vastus Medials

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Muscles of the hamstrings

A

Biceps Femoris
Semitendinosus
Semimembranosus

How well did you know this?
1
Not at all
2
3
4
5
Perfectly