Leg, Foot, Spine, Thorax Flashcards

1
Q

Gastrocnemius Action

A

Flex knee, Plantar flex ankle

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2
Q

Gastrocnemius Origin

A

Condyles of the femur, posterior surfaces

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3
Q

Gastrocnemius Insertion

A

Calcaneus via calcaneal tendon

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4
Q

Soleus Action

A

Plantar flex ankle

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5
Q

Soleus Origin

A

Soleal line; porximal posterior surface of tibia; posterior aspect of head of fibula

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6
Q

Soleus Insertion

A

Same as Gastrocnemius

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7
Q

Popliteus Action

A

Medially rotate flexed knee, flex knee

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8
Q

Popliteus Origin

A

Lateral condyle of the femur

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9
Q

Popliteus Insertion

A

Proximal, posterior aspect of tibia

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10
Q

Fibularis Longus Action

A

Evert foot, assist to plantar flex ankle

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11
Q

Fibularis Longus Origin

A

Head of fibula and proximal two-thirds of lateral fibula

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12
Q

Fibularis Longus Insertion

A

Base of the first metatarsal and medial cuneiform

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13
Q

Fibularis Brevis Action

A

Same as Fibularis Longus

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14
Q

Fibularis Brevis Origin

A

Distal two-thirds of lateral fibula

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15
Q

Fibularis Brevis Insertion

A

Tuberosity of fifth metatarsal

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16
Q

Tibialis Anterior Action

A

Invert foot, dorsiflex ankle

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17
Q

Tibialis Anterior Origin

A

Lateral condyle of tibia; proximal, lateral surface of tibia; and interosseous membrane

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18
Q

Tibialis Anterior Insertion

A

Medial cuneiform and base of the first metatarsal

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19
Q

Extensor Digitorum Longus Action

A

Extend the second through fifth toes, dorsiflex ankle, evert foot

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20
Q

Extensor Digitorum Longus Origin

A

Lateral condyle of tibia; proximal, anterior shaft of fibula; and interosseous membrane

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21
Q

Extensor Digitorum Longus Insertion

A

Middle and distal phalanges of second through fifth toes

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22
Q

Extensor Hallucis Longus Action

A

Extend first toe, dorsiflex ankle, invert foot

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23
Q

Extensor Hallucis Longus Origin

A

Middle, anterior surface of fibula and interosseous membrane

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24
Q

Extensor Hallucis Longus Insertion

A

Distal phalanx of first toe

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25
Q

Tibialis Posterior Action

A

Invert foot, plantar flex ankle

26
Q

Tibialis Posterior Origin

A

Proximal, posterior shafts of tibia and fibula; and interosseous membrane

27
Q

Tibialis Posterior Insertion

A

All five tarsal bones and bases of second through fourth metatarsals

28
Q

Flexor Digitorum Longus Action

A

Flex the second through fifth toes, weak plantar flexion of the ankle, invert the foot

29
Q

Flexor Hallucis Longus Action

A

Same as flexor digitorum longus

30
Q

Flexor Hallucis Longus Origin

A

Middle half of posterior fibula

31
Q

Flexor Hallucis Longus Insertion

A

Distal phalanx of first toe

32
Q

Extensor Digitorum Brevis Action

A

Extend the second through fourth toes

33
Q

Extensor Digitorum Brevis Origin

A

Dorsal surface of calcaneus

34
Q

Extensor Digitorum Brevis Insertion

A

Second through fourth toes via the extensor digitorum longus tendons

35
Q

Flexor Digitorum Brevis Action

A

Flex middle phalanges of the second through fifth toes

36
Q

Flexor Digitorum Brevis Origin

A

Medial process of calcaneus and plantar aponeurosis

37
Q

Flexor Digitorum Brevis Insertion

A

Middle phalanges of second through fifth toes

38
Q

Erector Spinae Group Action

A

Unilaterally- Laterally flex vertebral column to the same side
Bilaterally- Extend the vertebral column

39
Q

Erector Spinae Group Origin

A

Common tendon that attaches to the posterior surface of sacrum, iliac crest, spinous processes of the lumbar, and last two thoracic vertebrae

40
Q

Erector Spinae Group Insertion

A

Various attachments at the posterior ribs, spinous and transverse processes of thoracic and cervical vertebrae, and mastoid process of temporal bone

41
Q

Splenius Capitis and Cervicis Action

A

Unilaterally- rotate the head and neck to the same side, laterally flex the head and neck to the same side
Bilaterally- extend the head and neck

42
Q

Splenius Capitis and Cervicis Origin

A

Capitis- Inferior one-half of ligamentum nuchae and spinous processes of C-7 to T-4
Cervicis- spinous processes of T-3 to T-6

43
Q

Splenius Capitis and Cervicis Insertion

A

Capitis- mastoid process and lateral portion of superior nuchal line
Cervicis- processes of C-1 to C-3

44
Q

Quadratus Lumborum Action

A

Unilaterally- laterally tilt (elevate) pelvis, laterally flex the vertebral column to the same side, assist to extend the vertebral column
Bilaterally- flex the last rib during forced inhalation and exhaluation

45
Q

Quadratus Lumborum Origin

A

Posterior iliac crest

46
Q

Quadratus Lumborum Insertion

A

Last rib and transverse processes of first through fourth lumbar vertebrae

47
Q

Rectus Abdominis Action

A

Flex the vertebral column, tilt pelvis posteriorly

48
Q

Rectus Abdominis Origin

A

Pubic crest, pubic symphysis

49
Q

Rectus Abdominis Insertion

A

Cartilage of fifth, sixth, and seventh ribs and xiphoid process

50
Q

External Oblique Action

A

Unilaterally- laterally flex vertebral column to the same side, rotate vertebral column to the opposite side
Bilaterally- flex the vertebral column, compress abdominal contents

51
Q

External Oblique Origin

A

External surfaces of fifth to twelfth ribs

52
Q

External Oblique Insertion

A

Anterior part of the iliac crest, rectus sheath to the linea alba

53
Q

Internal Oblique Action

A

Unilaterally- laterally flex vertebral column to the same side, rotate vertebral column to the same side
Bilaterally- flex the vertebral column, compress abdominal contents

54
Q

Internal Oblique Origin

A

Lateral inguinal ligament, iliac crest, and thoracolumbar fascia

55
Q

Internal Oblique Insertion

A

Internal surface of lower three ribs, rectus sheath to libia alba

56
Q

Transverse Abdominis Action

A

Compress abdominal contents

57
Q

Transverse Abdominis Origin

A

Lateral inguinal ligament, iliac crest, thoracolumbar fascia, and internal surface of lower six ribs

58
Q

Transverse Abdominis Insertion

A

Rectus sheath to linea alba

59
Q

Sternocleidomastoid Action

A

Unilaterally- laterally flex the head and neck to the same side, rotate the head and neck to the opposite side
Bilaterally- flex the neck, assist to elevate the rib cage during inhalation

60
Q

Sternocleidomastoid Origin

A

Sternal head- Top of manubrium
Clavicular head- Medial one-third of the clavicle

61
Q

Sternocleidomastoid Insertion

A

Mastoid process of temporal bone and the lateral portion of superior nuchal line of occiput