Lesson 1: Types of Sports and Sports Skills

Question 1

__ is a physical activity that involves the
active movement of the body. It requires physical
actions and a set of skills and expertise to participate in
sports while following specific rules.

Answer 1

Sports

Question 2

___ involve one participant on each competing side. Therefore, it requires
self-motivation, discipline, self-accountability, and

Answer 2

Individual sports

Question 3

Dual and team sports involve two or more participants.
Hence, winning or losing the game is dependent on the pair
and not on a particular individual. Many variables dictate the
success or failure of the group. These variables are the
qualities and skills of each participant, along with mutual
understanding, coordination, and collective effort of all the
team members.__

Answer 3

Dual and team sports

Question 4

Aside from team, individual, and dual, sports are also categorized
as:

Answer 4

Creative, Adventure, and Combat

Question 5

A. ___ like dance aerobics, cheerleading, and gymnastics

Answer 5

Creative

Question 6

B. ___ sports such as rock climbing and canoeing.

Answer 6

Adventure

Question 7

C. ___ like judo, boxing, karate, and taekwondo.

Answer 7

Combat

Question 8

___ are present in every sport,
like when we hit a baseball, walking, throwing, and running around the court.

Answer 8

Movement skills

Question 9

Associated with body
movements

galloping, running, sliding,
skipping, leaping, jumping,
and landing

Answer 9

Locomotors

Question 10

Also known as statics

balance, weight transfer,
curling, bending, stretching
and twisting

Answer 10

Non-locomotors

Question 11

Involves the manipulation
of an object.

throwing, catching, dribbling,
kicking, and striking

Answer 11

Manipulation

Question 12

Some Movement Skills

Answer 12

Hopping, Jogging, catching, striking, throwing, balancing, jumping

Question 13

A sound
master of these sport-specific ___ is essential to efficiently play the game.
Through practice, an individual’s body performs a series of actions that helps to cultivate and
improve these skills to reach a higher level.

Answer 13

technical skills

Question 14

Examples of___ are mastering the
dribbling, passing, and shooting techniques in basketball, ball serving, passing, setting,
reception, blocking, attacking or spiking, digging in volleyball, and performing special tests
splinting in athletics.

Answer 14

technical skills

Question 15

____ can be added by practicing or putting the technical skills learned into action
while playing the game.

Answer 15

Tactical skills

Question 16

In sports
language, tactical skills are also known as ___

Answer 16

game sense.

Question 17

Examples of____ are quick passing and
movement with the ball against a taller but slower opponent in basketball.

Answer 17

tactical skills

Question 18

1.____: The information about the inventor of the sport, year of invention, the
country where the sport originated, and how the game has developed through the years.

Answer 18

History of sports

Question 19

2.____: It is the place where the games are played. It can be indoor,
outdoor, or both. The size varies; there are different designs for males or females, including
information about safety protocols and procedures for the players.

Answer 19

Court dimensions or Venue

Question 20

3. ____: It is the use of proper protective gear like helmets, uniforms,
   and outfits, and the tools required to play the game like basketball or net. These provide
   safety for the players and officials and prevent injuries.

Answer 20

Equipment and gear involved

Question 21

4. ____ These skills are the basic skills required to play games that
   reach advanced and higher levels through practice. Such skills include dribble, shoot, and
   pass in basketball. Tactical skills are applying technical skills, development of game sense,
   and usage of strategies to take advantage of the opponent’s weakness during the game. An
   example of such skills involves quick pass and movement against a taller but slower
   opponent.

Answer 21

Technical and Tactical Skills:

Question 22

5.___: Every game has a different set of rules or guidelines and honor codes
that a player must follow. Failure to follow such laws leads to violations and penalties. The
game rules also include playing a game, scoring points, information about the number of
players allowed, and duration.

Answer 22

Rules of the Game

Question 23

6. ___: .: The game officials are responsible for calling out violations, penalties, break,
   and points to ensure fair play and maintain discipline in the game.

Answer 23

Officiating

Question 24

Rules and standards make the sports events competitive while the unwritten rules like being fair and show of sportsmanship is known as ___

Answer 24

etiquette