Lesson 2

Question 1

That’s a big smile on your face, Georgina! You seem happy today!

I am, Neil. After all, what’s the point in seeing the glass half empty?

Ah, so you’re someone who tries to see the glass half full – you generally look at things in a positive way.

Answer 1

I hope so! It may seem strange to be discussing happiness in the middle of a global pandemic but right now feeling happy is more important than ever.

Question 2

And while many things seem to be out of our control just now, there are small things we can do to feel better about life…to feel less stressed, and maybe even a little happier.

Well, I think we should be seeking alignment and I think we should practise gratitude and I think that we should be more conscious about how we relate to things that happen to us and how much we compare ourselves to others… I do think that what we need to focus on is the quality of our relationships.

Answer 2

Did you hear Malene use the word alignment? She thinks there should be harmony between my true sense of who I am, what I think and how I relate to others. We should be in alignment – or in the correct relation, to those things.