Lets Get Started Flashcards

(56 cards)

1
Q

This is about avoiding accidents or injuries?

A

Safety

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2
Q

This is releated to cleanliness?

A

Hygiene

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3
Q

This person prepares and cooks food?

A

Food handler

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4
Q

This is the place where food is prepared?

A

Food preparation area

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5
Q

These are tiny living things that can cause disease?

A

Bacteria

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6
Q

This a type of illness caused by contaminated food?

A

Food poisoning

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7
Q

Before I begin to prepare food I must wash my hands?

A

Hygiene

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8
Q

I must ensure I have tied my shoelaces?

A

Safety

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9
Q

If I have long hair I must ensure it is tied back?

A

Hygiene

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10
Q

I must never cough or sneeze over food?

A

Hygiene

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11
Q

When carrying a mi-février I must carry it with the point facing downwards?

A

Safety

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12
Q

I must not touch electric with wet hands?

A

Safety

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13
Q

Minor burn?

A

Place under cold water for at least ten minutes or until the pain subsides. Do not burst blister and only cover if bursts

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14
Q

Small cut?

A

Clean out with a cut with water and cover with a clean dressing. Apply pressure to stop bleeding seek medical attention if serious

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15
Q

Bowl scraper ?

A

To remove a mixture from a bowl

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16
Q

Wooden spoon?

A

Used to stir sweet food when baking

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17
Q

Rolling pin?

A

To roll out dough

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18
Q

Wooden spatula?

A

Used to stir savoury food when cooking

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19
Q

Vegetable knife?

A

A small sharp knife used for cutting small peices of food e.g. Fruit and veg

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20
Q

Vegetable peeler?

A

Used to remove the skin from fruit and vegetables

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21
Q

Grater?

A

Used to shred food such as cheese or carrots

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22
Q

Cooling tray?

A

This allows air to circulate round the food to cool it

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23
Q

Pot stand?

A

Used to set hot pans on to protect the surface

24
Q

Green chopping board?

A

Used to cut fruit and vegetables

25
Red chopping board?
Used for cutting RAW meat or onions and garlic
26
Baking tray?
Used to place food on when it is being cooked in the oven
27
Measuring jug?
Used to measure liquid
28
Mixing bowl?
Used to mix larger amount of quantities in
29
Tablespoon,dessert spoon, tea spoon?
For measuring and mixing small quantités of ingredient
30
Dish cloth?
Used to wipe table tops and sinks after washing
31
Tea towel or drying cloth?
Used for drying dishes
32
A substance found in food which has a specific function in the body?
Nutrient
33
The food we eat?
Diet
34
The food found in a nutrient?
Source
35
The exercise we do?
Physical activity
36
A disorder caused by gaining excessive weight?
Obesity
37
The process which causes tooth decay?
Dental caries
38
Balancing the food we eat with physical activity?
Energy balance
39
What to eat
Deciding
40
At home ?
Cooking
41
Out ?
Shopping
42
Eating out in a restaurant, cafe or ?
School canteen
43
Choosing food to bring to school for ?
Packed lunch
44
Protein?
To help with the rapid growth
45
Carbohydrates?
For energy to growth and carry out activities. There are two types of carbohydrate starch and sugar
46
Fat?
To provide energy
47
Calcium?
For growth and strengthening bones and teeth
48
Iron?
To produce enough red blood cells especially when growth is rapid to boost you brain power
49
Vitamin C?
To build a strong immune systems this protects you from infection
50
Dietary fibre?
To prevent constipation
51
What is the green section?
Fruit and veg
52
What is the yellow section?
Potatoes, bread,rice, pasta and other starchy carbohydrates
53
What is the purple section?
Oils and spreads
54
What is the blue section?
Dairy and alternatives
55
What is the pink section?
Beans, pulses, fish, eggs meat and other proteins
56
What is the other section?
Rejects