Lifeguard Training Program Flashcards

0
Q

Types of surf

A

Plungers, Spillers, Surging Breakers

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
1
Q

Sources of waves

A

Wind Waves, Ground Swells, Tsunamis

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Plunger Surf

A

Very powerful, Can slam one to the bottom, Seen at Cabrillo’s Mini Wedge

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Spillers surf

A

Rolling waves that break slow over large distance

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Surging breakers

A

Occur When slope exceeds wave steepness causing the waves to run on shore while producing foam and large surge

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Types of rip currents

A

Fixed rips, permanent rips, traveling rips, flash rips, finger rips

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Components of a rescue

A

Recognize and Respond, Contact and Control, Communicate and Initiate Rescue

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Two types of notification

A

Active n Passive

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Standard Rescue Procedure

A
Notify BU. 
Can. 
Exit tower. 
re20 Vic. 
Choose run path. 
Choose/make entry. 
Proper technique swim. 
Approach Vic with distance. 
Backstroke out. 
Walk Vic in(face water). 
Rescue card. 
Run to scan tower
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Stages of drowning

A

Distress, Panic, Submersion

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Distress stage

A

Able to support themselves with swimming skills or flotation device.
Wave/call for help.
Will attempt to move to others.
Digital Equipment.
Will not appear distressed to untrained.
Requires rapid intervention.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Panic stage

A
Immediate. 
Quick loss of strength. 
Panic look. 
Can't float. 
Extended chin. 
No forward progress. 
Frail arms to side. 
Climbing ladder. 
Attempt to grab others. 
10 to 60 seconds.
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Submersion stage

A
Sink due to water aspiration. 
Faster in freshwater. 
Recovery difficult in murky water. 
Current/surf moves body. 
Two minute window to recover Vic.
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Air embolism

A

Caused by rapid ascent to surface while holding your breath.
Lungs can burst.
Immediate onset.

Treatment:
100% O2.
Immediate airlift to hyperbaric chamber

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Decompression sickness The Bends

A

Caused by rapid ascent to surface.

Symptoms:
Tingling extreme pain.
Localized and joints.
Immediate onset or hour after dive.

Treatment:
Hundred percent O2.
Airlift to hyperbaric chamber.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Period of operation

A

Days time LGs on duty. 7-8pm. SR-SSS

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Multi tower independent operation

A

Multiple towers oversee the operation of facility.
Each tower independent.
Schedules like single site operation.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

Multi tower operation with backup

A

Multiple towers oversee operations.
All towers operate as hole.
Each tower operated by one LG.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

Tower zero

A

Multiple towers operate asshole.

Headquarters tower located along beach with view of responsibility area.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

Opening procedures

A
Check water and crowd.
Set out Rescue can.
Check in with HQ.
Check supplies: vessel, vehicles, first aid.
Open Shaners.
Raise flag.
Information boards.
Police are.
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
20
Q

10-3

A

Walk Patrol

21
Q

10-5

A

Nature Walk

22
Q

10-12

23
Q

10-13

A

Unreadable/repeat

24
10-7
End of service
25
10-8
In Service
26
10-15
Cancel last
27
10-19
Return to station
28
10-21
Landline
29
10-97
On scene
30
900
Dead body
31
10-1
Disabled Vehicle
32
10-2
Vehicle patrol
33
Channel 16
Hailing/Distress
34
Channel 22a & 83
CG
35
VHF Comms Protocol
1. Call sign of receiving unit x3 2. Your name/FCC call sign 3. Channel 4. OVER
36
START
``` Simple Triage And Rapid Treatment ```
37
``` START COLORS: Green Yellow Red Black ```
Green Minor/ambulatory Yellow Delayed (ABCs affected) I.e. Breathing issues Red Immediate Black Dead
38
Which system regulates other systems?
Circulatory S
39
Move PT only when...
Immediate extrication
40
Move PT onto ems veh.
Packaging
41
What is focus during labor?
Reduce stress
42
Considerations for M PT...
Phys. Limits Capable? Additional resources
43
Trachea also known as...
"Windpipe" | "Lower airway"
44
Critical incident stress
?
45
Touching PT w/o consent...
Battery
46
Neglect
Operating outside of training standards | Injuring PT
47
Abandonment
Leaving PT | Once TX has begun LG is liable for performing to SOP
48
A E I O U T I P S
``` Allergies/Alcohol Environment Insulin OD Prescription/OTC Under dosed Trauma Infection Psyche Shock ```
49
What is AEIOUTIPS Used for?
Finding cause of incident
50
Stroke test
FAST Face Arm Speech Time of symptom onset