location, origin, insertion and action of major muscles Flashcards

(54 cards)

1
Q

sternocleidomastoid (location and action)

A

neck, flexes head side to side and rotates it

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2
Q

spinalis (location)

A

core, closest to the spine

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3
Q

longissimus (location)

A

core, second closest to the spine

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4
Q

lnternal intercoastals (location)

A

between the ribs

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5
Q

diaphragm (location)

A

flat, right beneath where the lungs should be

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6
Q

rectus abdominis (location)

A

beneath the pactoralis, tummy

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7
Q

external oblique (location)

A

besides the abs

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8
Q

quadratus lumborum (location)

A

underneath the obliques

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9
Q

deltoid (location, insertion, and action)

A

shoulder,
insertion at the deltoid tuberosity,
abducts arm

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10
Q

pectoralis major (location, insertion, action)

A

chest
insertion at intertubercular groove of humerus
internal rotation and adduction of arm

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11
Q

latissimus dorsi (location, insertion, action)

A

lower back
insertion at intertubercular groove of humerus

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12
Q

teres major (location)

A

connecting the humerus to the scapula

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13
Q

coracobrachialis (location, origin, action)

A

origin from coracoid process,
next to triceps
adducts arm

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14
Q

supraspinatus (location, insertion)

A

origin from posterior of scapula,
insertion at greater tubercle of humerus

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15
Q

infraspinatus (location, insertion)

A

origin from posterior of scapula,
insertion at greater tubercle of humerus

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16
Q

teres minor ( location, insertion)

A

origin from lateral border of scapula
insertion at greater tubercle of humerus

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17
Q

trapezius (location)

A

upper back and posterior neck

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18
Q

rhomboideus major (origin, insetion)

A

origin at the spine of upper thoracic vertebrae
insertion at medial border of scapula

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19
Q

levator scapulae (location)

A

slightly superior than the rhomboideus, similar origin and insertion

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20
Q

serratus anterior (location)

A

superficial than the internal intercoastals, on outer and lateral surfaces of upper ribs

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21
Q

bicep brachii (location)

A

lateral part humerus

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22
Q

brachioradialis (location, action)

A

connecting the distal end of humerus with lateral radius
elbow flexor (especially when forearm is pronated)

23
Q

pronator teres (location, action)

A

from medial humerus to lateral radius
pronates forearm

24
Q

triceps brachii (insertion, action)

A

insertion at olecranon process of ulna
main extensor of the arm

25
supinator (action)
supinates forearm
26
flexor carpi radialis (location)
origin from medial epicondyle of humerus, inserting at thumb side
27
flexor carpi ulnaris (location)
origin from medial epicondyle of humerus, inserting at pinky side
28
extensor carpi ulnaris
origin from lateral epicondyle of humerus, inserting on pinky side
29
extensor carpi radialis longus
origin from distal end of humerus, inserting on radius side
30
sartorius (origin)
anterior superior iliac spine
31
rectus femoris (insertion, action)
inserting at tibial tuberosity knee extension, hip flexion
32
vastus lateralis (insertion, action)
insertion at tibial tuberosity knee extension
33
vastus medialis (insertion, action)
inserting at tibial tuberosity knee extension
34
psoas major (location)
origin from lumbar vertebrae inserting at lesser trochanter of femur
35
iliacus (location)
from iliac fossa of ilium to lesser trochanter of femur
36
gluteus maximus (action)
hip extension)
37
gluteus medius (location)
deep than gluteus maximus, superficial to gluteus minimus
38
gluteus minimus (location)
deep to gluteus maximus and medius
39
tensor fascia latae (origin)
anterior superior iliac spine
40
adductor brevis (location)
from pubis to linea aspera (superior to longus and magnus)
41
adductor longus
from pubis to linea aspera (superior magnus)
42
adductor magnus
from pubis to linea aspera (inferior to longus and brevis
43
gracilis (location, action)
on the most medial side of the thigh, adducts hip
44
semimembranosus (origin, action)
origin at ischial tuberosity (on medial side of thigh, covering semitendinosus a little) flexes knee, extends hip
45
semitendinosus (origin, action)
origin at ischial tuberosity (deep to semimembranosus) flexes knee, extends hip
46
bicep femoris (origin, action)
origin at ischial tuberosity extensor of hip, flexes knee
47
tibialis anterior (location, action)
lateral to tibia dorsiflexes ankle
48
extensor digitorum longus (location)
lateral to tibialis anterior
49
gastrocnemius (location, action)
plantar flexion of ankle flexes knee
50
tibialis posterior (location, action)
posterior surface of tibia (deep to gastrocnemius) plantar flexion at ankle
51
popliteus (location)
side striped and superior to tibialis posterior (medially rotates leg)
52
soleus (location, action)
plantar flexion of ankle
53
flexor digitorum brevis ( location)
underfoot, to middle toes
54
flexor hallucis brevis (location)
underfoot , to big toe