Lose It! Flashcards
(44 cards)
1
Q
日期
A
date
(rì qī)
calendar date
2
Q
卡路里
A
calories
(kǎ lù lǐ)
3
Q
预算
A
budget
(yù suàn)
4
Q
食物
A
food
(shí wù)
5
Q
锻炼
A
exercise
(duàn liàn)
6
Q
净值
A
net value
(jìng zhí)
7
Q
未超
A
not exceeded
(wèi chāo)
8
Q
已超
A
exceeded
(yǐ chāo)
9
Q
早餐
A
breakfast
(zǎo cān)
10
Q
午餐
A
lunch
(wǔ cān)
11
Q
晚餐
A
dinner
(wǎn cān)
12
Q
建议
A
suggested
(jiàn yì)
13
Q
添加
A
add
(tiān jiā)
14
Q
训练
A
training
(xùn liàn)
exercise training
15
Q
计划未来的一天
A
plan for the day ahead
(jì huà wèi lái de yī tiān)
16
Q
编辑
A
edit
(biān jí)
17
Q
仪表板
A
dashboard
(yí biǎo bǎn)
summary screen
18
Q
记录
A
records
(jì lù)
detailed logs
19
Q
目标
A
goals
(mù biāo)
20
Q
发现
A
discover
(fā xiàn)
21
Q
大量营养素
A
macronutrients
(dà liàng yíng yǎng sù)
22
Q
脂肪
A
fat
(zhī fáng)
macronutrient
23
Q
碳水化合物
A
carbohydrates
(tàn shuǐ huà hé wù)
24
Q
蛋白质
A
protein
(dàn bái zhì)
25
饱和脂肪
saturated fat
| (bǎo hé zhī fáng)
26
钠
sodium
| (nà)
27
纤维
fiber
| (xiān wéi)
28
营养素
nutrients
| (yíng yǎng sù)
29
数量
quantity
| (shù liàng)
30
单一不饱和脂肪
monounsaturated fat
| (dān yī bù bǎo hé zhī fáng)
31
多不饱和脂肪酸
polyunsaturated fatty acids
| (duō bù bǎo hé zhī fáng suān)
32
反式脂肪
trans fat
| (fǎn shì zhī fáng)
33
维生素
vitamins
| (wéi shēng sù)
34
矿物质
minerals
| (kuàng wù zhì)
35
钙
calcium
| (gài)
36
铁
iron
| (tiě)
37
镁
magnesium
| (měi)
38
磷
phosphorus
| (lín)
39
钾
potassium
| (jiǎ)
40
锌
zinc
| (xīn)
41
咖啡因
caffeine
| (kā fēi yīn)
42
液体盎司
fluid ounces
| (yì tǐ àng sī)
43
升
liters
| (shēng)
44
毫升
milliliters
| (háo shēng)
