Lower Body- Muscle Actions Flashcards

(50 cards)

1
Q

Action of the psoas major

A

flexes the thigh; flexes

laterally bends the lumbar vertebral column

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2
Q

Action of the adductor longus

A

adducts, flexes, and medially rotates the femur

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3
Q

Action of the flexor digitorum brevis

A

flexes the metatarsophalangeal & proximal interphalangeal joints of digits 2-5

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4
Q

Action of vastus lateralis

A

extends the leg

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5
Q

action of the adductor minimus

A

adducts and laterally rotates the femur

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6
Q

Action of the flexor digitorum longus

A

flexes the metatarsophalangeal, proximal interphalangeal and distal interphalangeal joints of digits 2-5; plantar flexes the foot

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7
Q

Action of the extensor hallucis brevis

A

extends the great toe

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8
Q

Action of adductor brevis

A

adducts, flexes, and medially rotates the femur

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9
Q

Action of vastus intermedius

A

extends the leg

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10
Q

Action of the pectineus

A

adducts, flexes, and medially rotates the thigh

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11
Q

Action of the fibularis (peroneus) tertius

A

everts the foot

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12
Q

Action of semimembranosus

A

extends the thigh, flexes the leg

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13
Q

Action of the inferior gemellus

A

lateral rotation of the femur

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14
Q

action of the biceps femoris

A

extends the thigh, flexes the leg, lateral rotation of knee

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15
Q

Action of the iliacus

A

flexes the thigh

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16
Q

Action of the popliteus

A

flexes and rotates the leg medially

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17
Q

Action of the abductor hallucis

A

abducts the great toe; flexes the metatarsophalageal joint

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18
Q

Action of the quadratus femoris

A

laterally rotates the thigh

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19
Q

Action of the obturator externus

A

laterally rotates the thigh

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20
Q

Action of the gluteus medius

A

abducts the femur; medially rotates the thigh

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21
Q

Action of the lumbricals (foot)

A

flexes the metatarsophalangeal joint

extends the proximal interphalangeal & distal interphalangeal joints of digits 2-5

22
Q

Action of the iliopsoas

A

flexes the thigh

23
Q

Action of the gastrocnemius

A

flexes leg; plantar flexes foot

24
Q

Action of the fibularis (peroneus) longus

A

extends (plantar flexes) and everts the foot

25
Action of tibialis anterior
dorsiflexes and inverts the foot
26
Action of the flexor digiti minimi brevis (foot)
flexes the metatarsophalangeal joint of the 5th digit
27
Action of the fibularis (peroneus) brevis
extends (plantar flexes) and everts the foot
28
Action of the gracilis
adducts the thigh, flexes and medially rotates the thigh, flexes the leg
29
Action of the extensor digitorum longus
extends the metatarsophalangeal, proximal interphalangeal and distal interphalangeal joints of the lateral 4 toes
30
Action of the gluteus maximus
extends the thigh; laterally rotates the femur
31
Action of the extensor hallucis longus
extends the metatarsophalangeal interphalangeal joints of the great toe
32
Action of tibialis posterior
plantar flexes the foot; inverts the foot
33
Action of the sartorius
flexes, abducts and laterally rotates the thigh; flexes leg
34
Action of the obturator internus
laterally rotates and abducts the thigh
35
Action of the abductor digiti minimi (foot)
abducts the 5th toe; flexes the metatarsophalageal joint
36
Action of the rectus femoris
extends the leg, flexes the thigh
37
Action of the flexor hallucis brevis
flexes the metatarsophalangeal joint of the great toe
38
Action of the plantaris
flexes the leg; plantar flexes the foot
39
action of the extensor digitorum brevis
extends toes 1-4
40
Action of semitendinosus
extends the thigh, flexes the leg
41
Action of the flexor hallucis longus
flexes the metatarsophalangeal and proximal interphalangeal joints of the great toe; plantar flexes the foot
42
Action of adductor hallucis
adducts the great toe (moves it toward midline of the foot; i.e.toward the 2nd digit)
43
Action of the gluteus minimus
abducts the femur; medially rotates the thigh
44
Action of the adductor magnus
adducts, flexes, and medially rotates the femur; extends the femur
45
Action of the piriformis
laterally rotates and abducts thigh
46
Action of the quadriceps femoris
extends the knee
47
Action of soleus
plantar flexes the foot
48
Action of TFL (tensor fasciae latae)
flexes, abducts, and medially rotates the thigh
49
Action of vastus medialis
extends the leg
50
Action of superior gemellus
laterally rotates the femur