Lower body muscle insertions Flashcards

1
Q

vastus medialis

A

tibial tuberosity

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2
Q

vastus intermedius

A

tibial tuberosity

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3
Q

vastus lateralis

A

tibial tuberosity

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4
Q

rectus femoris

A

tibial tuberosity

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5
Q

semimembranosus

A

posterior tibia

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6
Q

semitendinosus

A

shaft of tibia

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7
Q

biceps femoris

A

fibular head

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8
Q

sartorius

A

shaft of tibia

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9
Q

glute max

A

gluteal tuberosity of femur and ITB

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10
Q

glute med

A

greater trochanter

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11
Q

glute mini

A

greater trochanter

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12
Q

piriformis

A

greater trochanter

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13
Q

TFL

A

tibia via iliotibial head

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14
Q

adductor longus

A

posterior femur

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15
Q

adductor brevis

A

posterior femur

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16
Q

adductor magnus

A

posterior femur and medial condyle of femur

17
Q

gracilis

A

medial tibia

18
Q

pectineus

A

posterior femur

19
Q

gastroc

A

calcaneus

20
Q

soleus

A

calcaneus

21
Q

popliteus

A

medial condyle of tibia

22
Q

tibialis anterior

A

base 1st metatarsal and medial cuneiform

23
Q

tibialis posterior

A

navicular, cuboid, cuneiforms

24
Q

peroneus longus

A

1st meta and medial cuneiform

25
Q

peroneus brevis

A

base 5th meta

26
Q

flexor digitorum longus

A

base of 1-4 phalanges

27
Q

extensor digitorum longus

A

phalanges 1-4