Lower Extremity Actions Flashcards

0
Q

Hip Extensors

A

Adductor Magnus
Glute maximus/medius
Hamstrings
TFL

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1
Q

Hip flexors

A
Iloapsoas
Rectus Femoris
Sartorius 
Pectineus
Adductor magnus/brevis/longus
Gracilis
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2
Q

Hip ABductors

A

Sartorius
Glute maximus/minimus/medius
TFL

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3
Q

Hip ADductors

A

All Adductors
Pectineus
Gracilis

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4
Q

Hip Internal Rot

A

All Adductors
Glute minimus
TFL

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5
Q

Hip Ext Rot

A

Sartorius

Glute maximus/medius

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6
Q

Knee flexion

A

Sartorius
Hamstrings
Gastrocnemius

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7
Q

Knee extension

A

Quadriceps

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8
Q

Plantar Flexion

A
Gastrocnemius
Soleus
Peroneus brevis/longus
Flexor hallicus longus
Flexor digitorum longus
Tibialis posterior
Plantaris
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9
Q

Dorsiflexion

A

Tibialis anterior
Extensor hallicus longus
Extensor digitorum longus

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10
Q

Everters

A

Extensor Digitorum Longus

Peroneus longus/brevis

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11
Q

Inverters

A
Gastrocnemius
Soleus
Tib  posterior
Flexor hallicus longis
Flexor digitorum longis
Tib anterior
Extensor hallicus longus
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