Lower Leg And Foot

Question 0

Gastrocnemius: Prox

Answer 0

2 heads: posterior condyles of femur (medial & lateral)

Question 1

Gastrocnemius: Distal

Answer 1

Calcaneus via calcaneal tendon

Question 2

Gastrocnemius: Action

Answer 2

• flex knee

* plantor flex ankle

Question 3

Gastrocnemius: Nerve

Answer 3

Tibial (S1-2)

Question 4

Soleus (deep): Prox

Answer 4

• head of fibula

* prox post. Tibia

Question 5

Soleus (deep): Distal

Answer 5

Calcaneus via tendon

Question 6

Soleus (deep): Action

Answer 6

Plantar flex ankle

Question 7

Soleus (deep): Nerve

Answer 7

Tibial (L5, S1-2)

Question 8

Plantaris fun fact…

Answer 8

It has the longest tendon in the body

Question 9

Plantaris: prox

Answer 9

Lat. supracondylar line of femur

Question 10

Plantaris: distal

Answer 10

Calcaneus

Question 11

Plantaris: action

Answer 11

WEAK.

• flex knee
• plantar flex ankle

Question 12

Plantaris: nerve

Answer 12

Tibial (L4, S1-2)

Question 13

Popliteus: Prox
(in popliteal space)
(deepest in post. Knee)

Answer 13

Lat. condyle of femur

Question 14

Popliteus: Distal
(in popliteal space)
(deepest in post. Knee)

Answer 14

Prox. Post. Aspect of tibia

Question 15

Popliteus: Action
(in popliteal space)
(deepest in post. Knee)

Answer 15

• Med. rot knee (flex)

* Flex knee key to unlock knee

Question 16

Popliteus: Nerve
(in popliteal space)
(deepest in post. Knee)

Answer 16

Tibial (L4-5, S1)

Question 17

Peroneus Longus: Prox

Answer 17

Head of fibula & prox fib.

Question 18

Peroneus Longus: Distal

Answer 18

Base of 1st metatarsal & media cuneiform

Question 19

Peroneus Longus: Action

Answer 19

• Evert foot

* Assist plantar flexion

Question 20

Peroneus Longus: Nerve

Answer 20

Superficial peroneal (L4-5, S1)

Question 21

Peroneus Brevis: Prox

Answer 21

Distal 2/3 of lateral fibula

Question 22

Peroneus Brevis: Distal

Answer 22

Base of 5th metatarsal

Question 23

Peroneus Brevis : Action

Answer 23

• Evert foot

* Assist plantar flexion

Question 24

Peroneus Brevis: Nerve

Answer 24

Superficial peroneal (L4-5, S1)

Question 25

Extensors (Anterior): Prox | **Tibialis anterior

Answer 25

Lat condyl of tibia

Question 26

Extensors (Anterior): Distal | **Tibialis anterior

Answer 26

Medial Cuneiform &1st metatarsal

Question 27

Extensors (Anterior): Nerve | **Tibialis anterior

Answer 27

Deep peroneal (L4-5, S1)

Question 28

Extensors (Anterior): Action | **Tibialis anterior

Answer 28

Invert & dorsiflex foot | extend toes

Question 29

Extensors (Anterior): Prox | **Extensor Digitorum longus

Answer 29

Lat. condyl of tibia

Question 30

Extensors (Anterior): Distal | **Extensor Digitorum longus

Answer 30

2-5th toe (mid-distal portion)

Question 31

Extensors (Anterior): Action | **Extensor Digitorum longus

Answer 31

Extend, dorsiflex, evert

Question 32

Extensors (Anterior): Nerve | **Extensor Digitorum longus

Answer 32

Peroneal (L4-5, S1

Question 33

Extensors (Anterior): Prox | **Extensor Hallucis longus

Answer 33

Mid, ant. Surface of fib.

Question 34

Extensors (Anterior): Distal | **Extensor Hallucis longus

Answer 34

Distal phalanx of 1st toe

Question 35

Extensors (Anterior): Action | **Extensor Hallucis longus

Answer 35

Extend toe, dorsiflex ankle, invert foot

Question 36

Extensors (Anterior): Nerve | **Extensor Hallucis longus

Answer 36

Deep peroneal (L4-5, S1)

Question 37

Flexors (Posterior): Prox | **Tibialis posterior

Answer 37

Prox shafts of tib/fib

Question 38

Flexors (Posterior): Distal | **Tibialis posterior

Answer 38

All 5 tarsals & 2-4th metatarsals

Question 39

Flexors (Posterior): Action | **Tibialis posterior

Answer 39

Invert foot, plantar flex ankle

Question 40

Flexors (Posterior): Nerve | **Tibialis posterior

Answer 40

Tibial

Question 41

Flexors (Posterior): Prox | **Flexor digitorum longus

Answer 41

Middle, post surface of tib.

Question 42

Flexors (Posterior): Distal | **Flexor digitorum longus

Answer 42

Distal phalanges 2nd-5th toe

Question 43

Flexors (Posterior): Action | **Flexor digitorum longus

Answer 43

Flex toes, (weak) plantar flex ankle, invert foot

Question 44

Flexors (Posterior): Nerve | **Flexor digitorum longus

Answer 44

Tibial

Question 45

Flexors (Posterior): Prox | **Flexor Hallucis longus

Answer 45

Mid half of post fib.

Question 46

Flexors (Posterior): Distal | **Flexor Hallucis longus

Answer 46

Distal phalanx of 1st toe

Question 47

Flexors (Posterior): Action | **Flexor Hallucis longus

Answer 47

Flex toe, (weak) plantar flex ankle, invert foot

Question 48

Flexors (Posterior): Nerve | **Flexor Hallucis longus

Answer 48

Tibial

Question 49

Peroneus tertius: Prox

Answer 49

Anterior fibula & IOM

Question 50

Peroneus tertius: Distal

Answer 50

Dorsal base MT#5

Question 51

Peroneus tertius: Action

Answer 51

Evert foot

Question 52

Peroneus tertius: Nerve

Answer 52

Deep Peroneal L4,5 S1