Lower Limb

Question 1

Adductor Brevis

Answer 1

Hip and Pelvis
-Hip adduction
-External rotation

Question 2

Adductor Longus

Answer 2

Hip and Pelvis
-Hip adduction
-Hip Flexion

Question 3

Adductor Magnus

Answer 3

Hip and Pelvis
-Hip Adduction
-External rotation

Question 4

Biceps Femoris

Answer 4

Knee, Hip and Pelvis
-Hip Extension
-Knee Flexion
-External Rotation

Question 5

Extensor Digitorum Longus

Answer 5

Ankle and Foot
-Toe Extension
-Dorsiflexion
-Eversion

Question 6

Extensor Hallicus Longus

Answer 6

Ankle and Foot
-Dorsiflexion
-Great toe extension
-Inversion

Question 7

External Oblique

Answer 7

Trunk and Spine
-Lumbar flexion
-Lateral Flexion
-Lumbar rotation
-Compress abdomen

Question 8

Flexor Digitorum Longus

Answer 8

Ankle and Foot
-Toe flexion
-plantarflexion
-inversion

Question 9

Flexor Hallicus Longus

Answer 9

Ankle and Foot
-Great toe flexion
-Plantarflexion
-Inversion

Question 10

Gastrocnemius

Answer 10

Ankle and Foot
-Plantar flexion
-Knee flexion

Question 11

Gluteus Maximus

Answer 11

Hip and Pelvis
-Hip Extension
-External rotation
-adduction

Question 12

Gluteus Medius

Answer 12

Hip and Pelvis
-Hip abduction
-internal and external rotation

Question 13

Gluteus Minimus

Answer 13

Hip and Pelvis
-Hip adduction
-Internal Rotation

Question 14

Gracilis

Answer 14

Trunk and Spine, Knee, Hip, and Pelvis
-Hip Adduction
-Knee flexion
-internal rotation of the hip

Question 15

Iliopsoas

Answer 15

Hip and Pelvis
-Hip Flexion
-external rotation

Question 16

Internal Oblique

Answer 16

Trunk and Spine
-Flexion
-Lumbar rotation
-compress abdomen

Question 17

Longissimus Capitus

Answer 17

Trunk and Spine
-Cervical Extension
-Cervical rotation
-lateral flexion

Question 18

Pectineus

Answer 18

Hip and Pelvis
-Hip flexion
-hip adduction
-internal rotation

Question 19

Peroneus Brevis

Answer 19

Ankle and foot
-Eversion
-plantarflexion

Question 20

Peroneus Longus

Answer 20

Ankle and foot
-eversion
-plantarflexion

Question 21

Peroneus tertius

Answer 21

Ankle and foot
-eversion
-dorsiflexion

Question 22

Popliteus

Answer 22

Knee
-flexion
-internal rotation

Question 23

Quadratus Lumborum

Answer 23

Trunk and Spine
-Lateral lumbar flexion
-stabilizes lumbar and pelvis

Question 24

Rectus Abdominis

Answer 24

Trunk and spine
-Lumbar flexion
-compress abdomen

Question 25

Rectus Femoris

Answer 25

Knee and Hip & Pelvis -Hip flexion -Knee extension

Question 26

Sartorius

Answer 26

Knee and Hip & Pelvis -Hip flexion -Knee flexion -External rotation of hip

Question 27

Semimembranosis

Answer 27

Knee and Hip & Pelvis -Hip extension -Knee flexion -Internal rotation

Question 28

Semipinalis Capitus

Answer 28

Trunk and Spine -Cervical extension -cervical rotation

Question 29

Semitendinosus

Answer 29

Knee and Hip & Pelvis -Hip Extension -Knee flexion - internal rotation

Question 30

Six deep lateral rotators

Answer 30

Hip and Pelvis -External rotation of the hip

Question 31

Soleus

Answer 31

Ankle and foot -Plantar flexion of ankle

Question 32

Splenius Capitus

Answer 32

Trunk and Spine -Cervical extension -rotation -lateral flexion

Question 33

Splenius Cervicus

Answer 33

Trunk and Spine -Cervical extension -rotation -lateral flexion

Question 34

Sternocleiodmastoid

Answer 34

Trunk and Spine -Cervical flexion -rotation -lateral flexion

Question 35

Tensor Fasciae Latae

Answer 35

Hip and Pelvis -abduction -flexion -internal rotation

Question 36

Tibialis Anterior

Answer 36

Ankle and foot -Dorsiflexion -inversion

Question 37

Tibialis Posterior

Answer 37

Ankle and foot -Plantarflexion -inversion

Question 38

Transversus abdominis

Answer 38

Trunk and Spine -compression of abdomen

Question 39

Vastus intermidius

Answer 39

Knee -Extension

Question 40

Vastus Lateralis

Answer 40

Knee -Extension