Lower Limb Flashcards

(42 cards)

1
Q

Gluteus medius: origin

A

Gluteal surface of ileum

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2
Q

Gluteus medius: insertion

A

Greater trochanter

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3
Q

Gluteus medius: action

A

Hip abduction
Internal rotation

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4
Q

Gluteus maximus: origin

A

Gluteal surface of ileum
Adjacent iliac crest
Sacrum
Coccyx

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5
Q

Gluteus maximus: insertion

A

Iliotibial tract
Gluteal tuberosity

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6
Q

Gluteus maximus: action

A

Hip extension
External rotation

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7
Q

Adductor longus: origin

A

Body of pubis

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8
Q

Adductor longus: insertion

A

Middle 2/3 of the linea aspera

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9
Q

Adductor longus: action

A

Hip adduction

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10
Q

Sartorius: origin

A

Anterior superior iliac spine (ASIS)

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11
Q

Sartorius: insertion

A

Pes anserine

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12
Q

Sartorius: action

A

Hip flexion, abduction and external rotation
Knee flexion and medial rotation

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13
Q

Vastus medialis (quads): origin

A

Lower medial 1/2 of the intertrochanteric line
Linea aspera

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14
Q

Vastus medialis (quads): insertion

A

Patella tendon into tibial tuberosity

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15
Q

Vastus medialis (quads): action

A

Knee extension

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16
Q

Vastus intermedius (quads): origin

A

Anterior and lateral aspect of the shaft of femur

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17
Q

Vastus intermedius (quads): insertion

A

Patella tendon into the tibial tuberosity

18
Q

Vastus intermedius (quads): action

A

Knee extension

19
Q

Vastus lateralis (quads): origin

A

Upper lateral 1/2 of intertrochanteric lone
Greater trochanter
Gluteal tuberosity
Linea aspera

20
Q

Vastus lateralis (quads): insertion

A

Patella tendon into tibial tuberosity

21
Q

Vastus lateralis (quads): action

A

Knee extension

22
Q

Rectus femoris (quads): origin

A

Anterior inferior iliac spine (AIIS)

23
Q

Rectus femoris (quads): insertion

A

Patella tendon into tibial tuberosity

24
Q

Rectus femoris (quads): action

A

Knee extension
Hip flexion

25
Biceps femoris (hamstrings): origin
Long head - lower medial ischial tuberosity Short head - lateral linea aspera
26
Biceps femoris (hamstrings): insertion
Head of fibular Lateral tibial condyle
27
Biceps femoris (hamstrings): action
Knee flexion and lateral rotation Hip extension
28
Semitendinosus (hamstrings): origin
Lower medial ischial tuberosity
29
Semitendinosus (hamstrings): insertion
Pes anserine
30
Semitendinosus (hamstrings): action
Knee flexion and medial rotation Hip extension
31
Semimembranosus (hamstrings): origin
Upper lateral ischial tuberosity
32
Semimembranosus (hamstrings): insertion
Medial tibial condyle
33
Semimembranosus (hamstrings): action
Knee flexion and medial rotation Hip extension
34
Peroneus longus: origin
Proximal, lateral surface of shaft of fibula Head of fibula
35
Peroneus longus: insertion
Plantar and lateral surface of medial cuneiform Base of 1st metatarsal
36
Peroneus longus: action
Ankle eversion Plantar flexion
37
Peroneus brevis: origin
Distal 2/3 of lateral surface of fibula
38
Peroneus brevis: insertion
Tubercle on the base of the 5th metatarsal
39
Peroneus brevis: action
Ankle eversion Plantar flexion
40
Gastrocnemius: origin
Medial head - medial femoral condyle Lateral head - lateral femoral condyle
41
Gastrocnemius: insertion
Posterior aspect of calcaneus via the tendon Achilles
42
Gastrocnemius: action
Plantar flexion Knee flexion