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Kinesiology > Lower Limb > Flashcards

Lower Limb Flashcards

1
Q

How is the pelvic girdle joined

A

Posteriorly by sacrum

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2
Q

What is the sacrum

A

Extension of spine = 5 fused vertebrae

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3
Q

Name the 3 pelvic bones

A

Ilium
Ischium
Pubic

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4
Q

What is the symphysis

A

2 pelvic bones connected anteriorly

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5
Q

How is the knee formed

A

2 condyles of femur that articulate with tibial plateus. Patella articulate with patella surface of femur

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6
Q

How many bones are in the foot?

A

26

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7
Q

Name the 5 movements of the femur

A 
Flexion and extension
hyperextension
Abduction and Adduction 
In and outward rotation 
Diagonal Adduction and abduction
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8
Q

Name the 5 movements of the pelvic girdle

A 
Mid position 
Backward rotation 
Forward rotation 
Lateral tilt 
Rotation
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9
Q

Movements of the ankle are…

A 
Dorsiflexion
Plantar flexion
Eversion
Inversion
Abduction 
Adduction
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10
Q

What are the 5 ligamentous reinforcements of the hip and pelvis

A 
Transverse acetabular ligament
Pubofemoral ligament
Ilofemoral ligament 
Ischiofemoral ligament 
Teres remoras
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11
Q

Name the function if the acetabulum

A

Connect head of femur to pelvic girdle, cushions impact

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12
Q

Name the 6 anterior knee ligaments with patella

A 
Quadriceps muscle 
Medial retinaculum
Patellar ligament 
Tibial collateral ligament 
Lateral retinaculum 
Fibular collateral ligament
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13
Q

Name the 6 ligaments of the knee without patella

A 
ACL 
lateral meniscus
Medial meniscus
Fiblar collateral ligament
Posterior cruciate ligament 
Tibial collateral ligament
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14
Q

Name the 5 knee ligaments from a lateral view

A 
Quadriceps
Capsule 
Patellar ligament 
Fibular collateral ligament
Oblique popliteal ligament
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15
Q

Name the 3 ligaments of the ankle from the lateral side

A

Anterior talofubular
Calcaneofibular
Posterior talofibular

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16
Q

What are the ligaments of the ankle medial side

A

Deltoid

Plantar calcaneonavicular

17
Q

Name the 4 anterior muscles of the pelvic

A

Ilopsoas
Pectineus
Rectus femoris
Sartorius

18
Q

Name the 5 posterior( hamstring ) muscles of the pelvic

A

Biceps femoris
Semimembranosus
Semitendinosus

Gluteus maximus
6 lateral rotators

19
Q

Name the 4 medial muscles of the pelvic

A

Adductor brevis
Adductor longus
Adductor mognus
Gracilis

20
Q

Name the 4 lateral muscles of the pelvic

A

Gluteus medius
Gluteus minimus
External rotators
Tensor fascia latae

21
Q

Name the quadriceps muscles

A

Rectus femoris
Vatus intermedius
Vastus lateralus
Vastus medialus

22
Q

Name the hamstring muscles

A

Biceps femoris
Semimembranosus
Semitendinosus

23
Q

Name the 4 other posterior muscles in the leg

A

Sartorius
Gracilis
Popliteus
Gastrocnemius

24
Q

What are the divisions of the ankle joint

A

Anterior compartment
Lateral compartment
Deep posterior
Superficial posterior

25
Q

Name the muscles involved with each division of the ankle

A

Anterior compartment. Tibialis anterior, peroneus tertius

Lateral compartment. Peroneus longus, peroneus brevis

Deep posterior. Tibialis posterior, politeus

Superficial posterior. Gastrocnemius, soleus

26
Q

Name all 18 lower limb muscles

A 
Iliopsoas
Tensor fasciae latae
Gluteus Maximus 
Biceps femoris
Semitendinosus 
Semimembranosus
Rectus femoris 
Vastus lateralis
Vastus medialis
Vastus intermedius 
Gastrocnemius 
Soleus 
Tibialis anterior 
Tibialis posterior 
Peroneus longus
Peroneus brevis 
Peroneus tertius

Kinesiology (7 decks)

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