Lower Limb Muscles - Memorizing Flashcards

(75 cards)

1
Q

Gluteus medius origin

A

Between superior and inferior gluteal lines on lateral ilium

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Sartorius action

A

LATERAL rotation, abduction, flexes femur and knee

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Biceps femoris insertion

A

Head of fibula, lateral condyle of tibia

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Adductor longus innervation

A

Obtrurator nerve

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Semimembranosis action

A

MEDIAL rotation at thigh, extension of thigh, flexion of knee

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Semitendinosis origin

A

Ischial tuberosity

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Gracilis action

A

MEDIAL ROTATION of LEG, flexes leg, adducts thigh

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Extensor hallucis longus insertion

A

Distal phalanx of big toe

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Popliteal origin

A

lateral condyle of femur, lateral meniscus of knee

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Extensor digitorum longus insertion

A

Middle and distal phalanges of toes 2-5

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Adductor longus insertion

A

Linea aspera

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Peroneus brevis insertion

A

Via a tendon that runs beneath LATERAL MALLEOLUS an inserts into 5th metatarsal

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Semitendinosis action (rotation)

A

Medially rotates

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Biceps femoris action

A

extends thigh, flexes at knee, laterally rotates leg

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Extensor digitorum longus origin

A

Lateral condyle of tibia, proximal 1/3 of fibula, interosseous membrane

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Peroneus longus insertion

A

Travels under the lateral foot, inserts on medial cuneiform and first metatarsal

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

Originates on pubis

A

Adductor longus

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

Plantaris origin

A

Posterior femur above lateral condyle

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

Originates on AIIS

A

Rectus femoris

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
20
Q

Extensor hallucis longus origin

A

Shaft of fibula and interosseous membrane

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
21
Q

Biceps femoris origin

A

Long head = ischial tuberosity and linea aspera, short head = distal femur

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
22
Q

Posterior tibialis insertion

A

Runs beneath medial malleolus, inserts onto metatarsals 2-4 and tarsals

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
23
Q

Action of extensor digitorum longus

A

Prime mover of toe extension and dorsiflexes foot

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
24
Q

Flexor hallicus longus action

A

Plantar flexes and inverts foot, push off

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
25
Gluteus maximus origin
Dorsal ilium, sacrum, coccyx
26
Iliopsoas innervation
Femoral nerve (L2-L3)
27
Soleus origin
Superior tibia, fibula, interosseous membrane
28
Gluteus medius insertion
Via a tendon into the greater trochanter of the femur
29
Gracilis origin
Inferior and ischial ramus and body of pubis
30
Popliteal insertion
Medial tibia
31
Semitendinosis insertion
Medial aspect of upper tibial shaft
32
Peroneus longus innervation
Superficial fibular nerve
33
Flexor digitorum action
INVERTS foot, grips ground during walking
34
Gluteus minimus origin
Between anterior and inferior gluteal lines on external ilium
35
Vastus lateralis origin
Greater trochanter, linea aspera, intertrochanteric line
36
Gluteus minimus action
Abducts and MEDIALLY rotates thigh
37
Flexor digitorum insertion
Behind medial malleolus to distal phalanges of toe 2-5
38
Psoas major origin
T12, L1-L5 transverse processes
39
Iliopsoas insertion
Lesser trochanter of femur via tendon
40
Flexor digitorum origin
Posterior tibia
41
Adductor longus origin
Pubis
42
Flexor hallicus longus origin
Middle part of shaft of fibula and interosseous membrane
43
Vastus medialis origin
Medial supracondylar line, linea aspera, intertrochanteric line
44
Peroneus longus action
PLANTAR FLEXES foot and everts foot
45
Posterior tibialis action
Prime mover of foot inversion, plantar flexes foot
46
Gluteus maximus action
Extends, abducts and LATERALLY rotates thigh
47
Adductor magnus origin
Ischial and pubic rami, ischial tuberosity
48
Adductor magnus insertion
Linea aspera, supracondylar line, adductor tubercle of femur
49
Quadriceps insertion
Patella via patellar ligament, and TIBIAL TUBEROSITY
50
Gracilis insertion
Medial surface of tibia (crosses knee and hip)
51
Biceps femoris innervation
Tibial nerve to LONG head, fibular nerve to SHORT head
52
Gastrocnemius origin
Two heads from medial and lateral condyles of femur
53
Originates on ASIS
Sartorius
54
Peroneus brevis action
Plantar flexes and everts foot
55
Iliacus origin
Iliac fossa, ala of sacrum
56
Flexor hallicus longus insertion
Tendon passes under foot, distal phalanx of big toe (digit 1)
57
Semimembranosis insertion
Via a long tendon into the medial condyle of tibia and lateral condyle of femur
58
Peroneus longus origin
Head of fibula
59
Tibialis anterior insertion
Medial cuneiform and first metacarpal
60
Tibialis anterior origin
Lateral condyle and upper 2/3 of tibial shaft, interosseous membrane
61
Postural locomotor muscle during walking and running
Soleus
62
Tensor fascia latae action
Abducts, flexes, medially rotates thigh
63
Peroneus brevis origin
Distal shaft of lateral fibula
64
Peroneus brevis innervation
Superficial fibular nerve
65
Gluteus maximus insertion
Gluteal tuberosity, ILIOTIBIAL TRACT
66
Pectineus insertion
Lesser trochanter to linea aspera
67
Tibialis anterior innervation
Deep fibular nerve
68
Gluteus medius function
Abducts and MEDIALLY rotates thigh, steadies pelvis during walking
69
Semimembranosis origin
Ischial tuberosity
70
Tibialis anterior action
Prime mover of dorsiflexion, everts foot
71
Semimembranosis innervation
Tibial nerve (sciatic)
72
Gluteus minimus insertion
Greater trochanter of femur
73
Rectus femoris origin
AIIS (CROSSES HIP AND KNEE)
74
Posterior tibialis origin
Posterior tibia, posterior fibula, interosseous membrane
75
Vastus intermedialis origin
Anterior and lateral surfaces of femur