LS term4 - traffic rules, hygiene Flashcards
(36 cards)
What is a cyclist?
a person who ride bicycle
what is a pedestrian
people who walk
who must obey traffic rules
everybody who drives cars, uses bicycles or walks
why must we obey traffic rules?
to us safe on the road
what do triangle road signs usually mean?
a warning signs
what do circle road signs mean?
something is allowed or not allowed
what is hygiene?
being clean
hygiene mean keeping our bodies healthy and clean to prevent disease
what is a diet?
what we eat everyday
why should you not share your toothbrush, comb, facecloth or hairbrush?
to ensure that you do not share germs
where do germs like living?
on or in places that don’t get cleaned often or are not clean properly or very dirty
why should you clean garbage bins, toilets and bathrooms regularly?
to prevent the breeding of germs
how long should should you wash your hand for?
20 seconds with soap and water
how should you wash you hands if you don’t have soap and running water?
alcohol-based hand sanitiser
how often and for how long should you brush your teet?
at least twice a day
for a two whole minutes
what should you do when you sneeze or cough?
cover you nose and mouth with you bent elbow so that you don’t get germs on your hands
what do germs cause?
diseases
unpleasant problems like body rashes, diarrhoea, throat/ear/eye infections
what types of food do we all need for good hygiene?
carbohydrates (starch & sugar)
proteins
diary products
fresh fruit and vegetable
small amount of fats
water
what is in healthy food that we need, especially growing children?
vitamins and nutrition
why are sweet and cooldrinks bad for your teeth?
they contain ACID and SUGARS that breakdown and wear away your tooth enamel, and then HOLES develop in your teeth that can lead to TOOTHACHE AND GUM INFECTIONS
What are three reasons for brushing you teeth with toothpaste every morning and night?
it will clean your teeth from food
get rid of bacteria
keep your breath from smelling bad
what does it mean to eat a balanced diet?
eating a wide VARIETY of foods
in the right PROPORTION AND
the right AMOUNTS of food and drink
for a HEALTHY BODY weight
what is the decayed part of a tooth called?
a cavity
what is pollution?
what spoils and dirties the air, water and land
what is industrial waste?
chemicals that are left over when products are manufactured