Lucture 3 Flashcards
(10 cards)
what is food?
Food is the basic necessity of life
Why food is important?
1) to keep fit 2) to carry on all the life processes
What are autotrophic ?
They prepare their own food like green plants
What are heterotrophic organisms ?
They depands on others
What are nutrients ?
They are the organic or inorganic substances wich help in our survival and in maintaining proper health .`
What are the importance of nutrients ?
1)supplies the body with energy
2)builds and repairs body tissues
3)regulates the body metabolism
What are the two categories of nutrients ?
1)macronutrients
2)micronutrients
What are the macronutrients ?
Nutients required in a large amount of.
Ex:carbohydrates ,fats , proteins and water contained in food comprise macronutrients .
What are the micronutrients ?
Nutrients required in small amounts .
Ex:vitamins ,minerals from only a small fraction of the total weight of the food ?
What is photosynthesis?
It is the process by which plants, some bacteria use carbon dioxide, water and the energy from sunlight to produce glucose and oxygen.