Lumbar Spine & SI Injuries Flashcards

(52 cards)

1
Q

What are the MOIs for low back pain?

A

Mechanical (i.e. posture, obesity, body mechanics, etc.)
Trauma
Recurrent/Chronic low back pain

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2
Q

True or false:

Mechanical back pain will remain in only the back. It won’t refer down past the butt.

A

True…it will only stay in the back region.

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3
Q

Where does mechanical low back pain come from?

A

Chronic overuse, posture, body mechanics, obesity, etc.

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4
Q

What are some signs and symptoms of low back pain? How should you treat this?

A

Antalgic gait, pain, weaknesss, etc.; correcting any malalignments or body mechanics, strengthening and stretching. Also focus on proper segmental mechanics

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5
Q

For lower cross syndrome, what muscles are tight? (x9)

A
Iliopsoas
Rectus femoris
Hamstrings
Erector spinae
Tensor Fascia Latae
Thigh adductors
Piriformis
Quadratus lumborum
Gastroc/Soleus
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6
Q

For lower cross syndrome, what muscles are weak? (x9)

A
Rectus abdominis
Transverse abdominis
Obliques
Gluteus maximus
Gluteus medius
Gluteus minimis
Vastus lateralis
Vastus medialis
Tibialis
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7
Q

What is the MOI for a low back muscle strain?

A

Sudden extension/contraction overload with some type of rotation

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8
Q

What are the signs and symptoms of a low back muscle strain?

A

Localized pain, no radiating pain distal to the butt, and no neurological involvement

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9
Q

What is myofascial pain syndrome? What is this often associated with?

A

Regional pain with referred pain to a specific area that occurs with pressure or palpation of a tender spot or trigger point within a muscle. Often associated with the thoracolumbar fascia

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10
Q

What is the MOI for a lumbar vertebrae fracture?

A

Compression fracture– trunk hyperflexion/falling from a height
Spinous/Transverse process fracture– direct blow

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11
Q

True or false:

Transverse and spinous process fractures are generally unstable fractures.

A

False–they are generally stable because of all the muscles and soft tissues that would surround the fracture.

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12
Q

True or false:

Vertebreal dislocations are rare.

A

True

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13
Q

What are some signs and swellings associated with a lumbar vertebrae fracture?

A

Point tenderness along the spinous/transverse processes, localized swelling, muscle guarding, palpable deformity of the spinous/transverse processes

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14
Q

What is the MOI for sciatica? (x6)

A
Nerve root compression
IVD protrusion
Tight piriformis
Joint inflammation
Structural irregularities within the intervertebrael foramen
Bone spurs
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15
Q

What are the signs and symptoms of sciatica? Do they appear gradually or abruptly?

A
Sharp shooting radicular pain
Tingling/numbness/burning 
Altered reflexes
Weakness
Symptoms can arise either gradually or abruptly
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16
Q

Why is it important to discover if sciatica is affecting a more general area or a specific (dermatome) area?

A

It can help pinpoint the cause of the sciatic..For example if it is general then the piriformis is probably tight because it is affecting the whole lower leg (after the nerves have converged to innervate that area). If it is more dermatome specific, then the problem is probably a nerve root or disc problem.

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17
Q

What is the most common discs to herniate?

A

L5 and S1

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18
Q

What is the management for sciatica?

A

Rest acutely and treat whatever is causing the sciatica

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19
Q

What is the MOI for a herniated disc?

A

Abnormal stress (i.e. forward bending and twisting) or degeneration of the discs

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20
Q

What are the signs and symptoms of a herniated disc? (x6) Is there a sudden or gradual onset?

A

Centrally localted pain
Unilateral radiculopathy pain in a dermatome pattern
Worse in the morning
Pain after sitting and then resuming activity (very painful)
Pain increase with bending and sitting
Pain decrease with back extension
These symptoms have a sudden or gradual onset

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21
Q

How do herniated discs present neurologically?

A

Unilaterally and dermatome specific

22
Q

Where is the pain located with a herniated disc?

A

Centrally in the center of the spine

23
Q

True or false:

There may be secondary muscle spasms associated with herniated discs.

24
Q

What should initial treatment of a herniated disc be?

A

Pain-reducinng modalities (i.e. ice, heat, e-stim)

25
What other treatment could be used for a herniated disc?
Traction Core strengthening Surgery may be required
26
What position may help to slip a herniated disc back into place?
Supine with the back extended (pushing up on the arms)
27
For a herniated disc, when would surgery probably be required?
If the symptoms continue to worsen or the patient is continuing to have motor issued for longer than 12 weeks (3-6 months)
28
What is piriformis syndrome?
Hypertrophy or spasm of the piriformis muscle that results in generalized radiculopathy
29
What may be some signs and symptoms of piriformis syndrome? (x5)
``` Generalized radiculopathy Dull ache in the buttock Pain going up stairs or inclines Pain while sitting/walking/running Reduced hip ROM ```
30
What is the treatment for piriformis syndrome?
Stretching of the piroformis/ massage release (elbow) | Breaking up the spasm
31
What is a spondylolysis?
Degeneration of the pars interarticularis due to contenital weakness (results in a stress fracture)
32
What is a spondylolisthesis?
A slipping of one vertebrae above or below another
33
What are the signs and symptoms of a spondy?
``` Pain that begins unilaterally Persistant pain and aching, Low back stiffness with increased pain after activity Frequent need to change position Localized tenderness Some possible segmental hypermobility Step off deformity ```
34
What type of fracture is a spondy?
Scottie dog fracture
35
How are spondylolisthesis graded?
Grades 1-4 depending upon the measurement of an x-ray of how far the vertebrae has slipped forward
36
The seated 3 F's are testing for what?
IS dysfunction
37
The standing 3 F's are testing for what?
SI dysfunction
38
What are the MOIs of a SI sprain? (x4)
Twisting with both feet on the ground Stumbles, falls backwards Heavy landing on one leg Bending forward with knees locked during lifting
39
What occurs in an SI sprain?
Irritation and stretching of the SI ligaments
40
What are the 3 major signs and symptoms of a SI sprain?
Palpable pain and tenderness over joint Increased pain with unilateral stance Pain when moving from sitting to standing
41
True or false: | Having a anterior or posterior rotated pelvis could lead to a SI sprain?
True because they could block normal movement during trunk flexion
42
Where could SI pain radiate?
Posteriorly, laterally, or anterior down the thigh | may also refer to the groin
43
Where should you always start treatment for an SI sprain?
On the affected side
44
True or false: | A pt may have pain in the pubic symphysis when they have an SI sprain.
True...this is because of shearing forces placed on it (idk that's what Sue said :p)
45
When the ilium is anteriorly rotated, what is the orientation of the ASIS and PSIS as compared to normal?
``` ASIS= lower PSIS= higher ```
46
When the ilium is posterior rotated, what is the orientation of the ASIS and PSIS as compared to normal?
``` ASIS= higher PSIS= lower ```
47
When thinking there may be a pelvic outflare vs inflare, what two anatomical structures should you look at?
ASIS to umbilius
48
How are all the anatomical structures in relation to the bilateral side in a pelvis upslip?
Higher
49
What is a nutated sacrum? Counter-nutated sacrum?
Nutated= flexed | Counter nutated= extended
50
How are sacral torsions named?
Based on the torsion on the axis
51
How should we treat SI and IS dysfunctions? (x5)
Acutely= try to encourage healing Chronic= treat the signs and symptoms, restrict from activity as needed Focus on exercises to stabilized the hypermoble segments Muscle energy Core strengthening
52
True or false: | People dealing with an SI or IS dysfunction are at a higher risk of developing a lumbar strain or sprain.
True...so vigorous activity may need to be limited with these people until the dysfunction is under control to avoid the lumbar problems.