Macrominerals Flashcards

0
Q

Functions of calcium?

A
Provides rigidity and strength to bones and teeth
Blood coagulation
Muscle contraction
Myocardial action
Neuromuscular irritability
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1
Q

Form of calcium found in bones and teeth?

A

Hydrated tricalcium phosphate

Hydroxyapatite

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2
Q

Where Ca salts are deposited and resorbed?

A

Bone trabeculae

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3
Q

Required to form thrombin?

A

Calcium
Prothrombin
Thromboplastin

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4
Q

Sustained muscular contractions?

A

Tetany

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5
Q

Factors influencing Ca absorption? (5)

A
Needs of the body
Gastric acidity
Vitamin D
Ca:P ratio
Exercise
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6
Q

Storage of Ca and P?

A

Bone trabeculae

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7
Q

Regulates Ca balance and bone formation? (3)

A

Bone, kidney, intestine
PTH
Vitamin D

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8
Q

Maintains normal level of serum calcium?

A

PTH

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9
Q

Can rapidly lower a high serum calcium level?

A

Calcitonin

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10
Q

RDA of calcium?

A

800mg/day

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11
Q

RDA of calcium for infants?

A

360-540 mg

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12
Q

RDA of calcium from 1-10 yrs old?

A

800 mg

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13
Q

RDA of calcium for 11-18 yrs old?

A

1200 mg

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14
Q

Food with highest level of calcium?

A

Cheddar cheese

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15
Q

Best sources of calcium? (3)

A

Cheeses
Milk
Dark green leafy vegetables

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16
Q

Recommended for people who cannot eat dairy products? (2)

A

Calcium carbonate or

Oyster shell calcium

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17
Q

Conditions that can result in high levels of calcium? (3)

A

Idiopathic hypercalcemia
Hypercalcinuria
Hyperparathyroidism

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18
Q

Excess calcium in blood?

A

Idiopathic hypercalcemia

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19
Q

Excess calcium in urine?

A

Hypercalcinuria

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20
Q

Caused by prolonged and excessive intake of milk?

A

Milk-alkali syndrome

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21
Q

Ratio of Ca:P in bone?

A

2:1

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22
Q

True or false. The amount of P in the body is controlled by absorption rather than excretion in the urine?

23
Q

Functions of phosphorus? (3)

A

Formation of bone and tooth
Production and transfer of phosphates
Regulates acid base balance

24
Any substance produced by physical and chemical changes within the organism?
Essential metabolite
25
Acts as buffers in blood and tissue?
Phosphates
26
RDA of phosphorus?
800-1200 mg
27
Foods rich in phosphorus? (5)
``` Meat Fish Poultry Eggs Milk ```
28
Chemical nature of bone?
60% inorganic material 25% collagen 15% water 5% cells
29
2 phases in bone growth?
1 formation of collagen | 2 calcification
30
A process when amorphous calcium phosphate is deposited in the collagen fibrils?
Seeding or nucleation
31
Factors affecting the bone crystals. (3)
Organic matrix Degree of phosphorylation Amount of ground substance
32
A compound of P with 2 or more amino acid, which remains after enamel mineralization?
Phosphopeptides
33
Amino acid serine combined with phosphorus?
O-phosphoserine
34
Reduction of quantity of bone?
Osteoporosis
35
Atrophy of bone?
Osteoporosis
36
A condition in which rate of bone resorption is greater than the rate of bone formation?
Osteoporosis
37
Etiologic factors of osteoporosis? (5)
``` Age Endocrine abnormalities Hereditary disease Poor nutrition Hematologic disorders ```
38
A type of anticonvulsant which can cause osteoporosis?
Phenytoin
39
Due to disuse or immobilization of bone?
Localized osteoporosis
40
Commonly affected by osteoporosis?
Women over age 60
41
Low back pain?
Lumbago
42
True or false. In osteoporosis the pain is intermittent, while in osteomalacia it is continuous?
True
43
Reduced bone mass?
Osteopenia
44
Measures total body calcium?
Dual-photon absorptiometry
45
Measures mineral content in the skeleton?
Computed axial tomography
46
Treatment for osteoporosis? (6)
Ingestion of: high calcium diets, estrogen, fluoride, calcitonin, PTH, vitamin D
47
Incomplete development of enamel?
Enamel hypoplasia
48
An imperfection in enamel resulting from inadequate mineralization?
Hypocalcification
49
Hypoplasia is characterized by?
Pitting
50
Sign of hypocalcification?
Opaque, chalky white enamel
51
One major cation in animal tissue?
Magnesium
52
Central component of chlorophyll?
Magnesium
53
Functions of magnesium? (4)
Cellular respiration Activator of coenzymes Production of energy Protein synthesis
54
Symptoms of Mg deficiency? (6)
``` Hyperexcitability Behavioral disturbances Weakness Depression Tremors Convulsions ```
55
RDA of Mg in male adult? For female?
Male: 350 mg Female: 300 mg
56
Sources of Mg? (4)
Whole grains Nuts Soybeans Green leafy vegetables