Macrominerals Flashcards
Functions of calcium?
Provides rigidity and strength to bones and teeth Blood coagulation Muscle contraction Myocardial action Neuromuscular irritability
Form of calcium found in bones and teeth?
Hydrated tricalcium phosphate
Hydroxyapatite
Where Ca salts are deposited and resorbed?
Bone trabeculae
Required to form thrombin?
Calcium
Prothrombin
Thromboplastin
Sustained muscular contractions?
Tetany
Factors influencing Ca absorption? (5)
Needs of the body Gastric acidity Vitamin D Ca:P ratio Exercise
Storage of Ca and P?
Bone trabeculae
Regulates Ca balance and bone formation? (3)
Bone, kidney, intestine
PTH
Vitamin D
Maintains normal level of serum calcium?
PTH
Can rapidly lower a high serum calcium level?
Calcitonin
RDA of calcium?
800mg/day
RDA of calcium for infants?
360-540 mg
RDA of calcium from 1-10 yrs old?
800 mg
RDA of calcium for 11-18 yrs old?
1200 mg
Food with highest level of calcium?
Cheddar cheese
Best sources of calcium? (3)
Cheeses
Milk
Dark green leafy vegetables
Recommended for people who cannot eat dairy products? (2)
Calcium carbonate or
Oyster shell calcium
Conditions that can result in high levels of calcium? (3)
Idiopathic hypercalcemia
Hypercalcinuria
Hyperparathyroidism
Excess calcium in blood?
Idiopathic hypercalcemia
Excess calcium in urine?
Hypercalcinuria
Caused by prolonged and excessive intake of milk?
Milk-alkali syndrome
Ratio of Ca:P in bone?
2:1
True or false. The amount of P in the body is controlled by absorption rather than excretion in the urine?
False
Functions of phosphorus? (3)
Formation of bone and tooth
Production and transfer of phosphates
Regulates acid base balance