Major Muscle Groups Flashcards

(12 cards)

1
Q

Pectorals

A

Chest

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Biceps

A

Upper arm

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

External Obliques

A

Side of abs

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Abdominals

A

Abs

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Gastrocnemius

A

Back of lower leg

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Quadriceps

A

Front upper leg

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Hamstrings

A

Back upper leg

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Gluteus Maximus

A

Butt

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Latissimus Dorsi

A

Back

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Triceps

A

Back upper arm

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Deltoid

A

Shoulder

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Trapezius

A

Nape of neck

How well did you know this?
1
Not at all
2
3
4
5
Perfectly