Major Muscle Groups Flashcards
(12 cards)
1
Q
Pectorals
A
Chest
2
Q
Biceps
A
Upper arm
3
Q
External Obliques
A
Side of abs
4
Q
Abdominals
A
Abs
5
Q
Gastrocnemius
A
Back of lower leg
6
Q
Quadriceps
A
Front upper leg
7
Q
Hamstrings
A
Back upper leg
8
Q
Gluteus Maximus
A
Butt
9
Q
Latissimus Dorsi
A
Back
10
Q
Triceps
A
Back upper arm
11
Q
Deltoid
A
Shoulder
12
Q
Trapezius
A
Nape of neck