Malnutrition Maclary Flashcards
(98 cards)
Definition of malnutrition
Insufficient energy and/or protein available to meet metabolic demands
Definition of macronutrient malnutrition
Deficiency in protein energy intake
Definition of micronutrient malnutrition
Deficiency in vitamin and mineral intake
Types of malnutrition
- Macronutrient
- Micronutrient
What is necessary to maintain stable weight?
Energy input = energy output
Standard unit of energy
Calorie or kilocalorie
1 kcal = 1000 cal
How many kcal/gram in carbs, fat, and protein?
- 4.1 kcal/gram of carbs
- 9.3 kcal/gram of fat
- 4.1 kcal/gram of protein
Average energy intake for American male per day
2600 kcal/day
Average energy intake for American female per day
1900 kcal/day
How to estimate caloric need?
Calculate resting energy
- males 900 kcal + 10x kg mass
- females 700 kcal + 7x kg mass
Protein requirement per day
0.6 g/kg
10-14% of calories
Fat requirement per day
No more than 30% calories
Carbs requirement per day
45-55% of calories
Describe carbohydrates
- Main source of fuel
- Easily used for energy
- Stored in liver and muscle for later use
- Found in grains, potatoes, fruits, milk, veggies
What is the main source of fuel?
Carbohydrates
Describe protein
- Needed for growth
- Tissue repair and immune function
- Energy source when carbs are not available
- Preserves lean muscle mass
- Found in meats, fish, cheese
Describe fats
- Some needed for survival
- Needed for normal growth/development
- Absorbs certain vitamins
- Provides cushion for organs
- Found in meat, nuts, dairy
Describe water as a nutrient
- Regulation of core temp
- Transport of nutrients, O2, waste
- Amt decreases w/aging
What contributes to a third of all deaths in children under 5?
Malnutrition
Where are 80% of the world’s undernourished children located?
Just 20 countries around the world
Malnutrition affects which populations?
Both rural and urban
Which developing country has the highest rate of undernourished children?
India
Which developing countries have highest prevalence of undernutrition?
South Asia
Sub-Saharan Africa
Direct etiologies of malnutrition
- Primary (inadequate food intake)
- Secondary (underlying disease)