Management of Mental Health Flashcards
(136 cards)
What are the principles of psychotherapy?
Develop therapeutic relationship Listen to patient's concerns Empathetic approach Provide info, support, advice Allow expression of emotion Encourage self-help
What are the most commonly used forms of psychotherapy?
CBT
Psychodynamic psychotherapy
What are the types of psychological therapies?
Type A - psychological treatment as an integral part of mental health care
Type B - eclectic psychological therapy and counseling
Type C - formal psychotherapies e.g. CBT, psychoanalytic/psychodynamic therapies, systemic and family therapy
What is transference?
Unconscious transfer of feelings and attitudes from the past into the therapist
What is psychotherapy?
The systematic use of a relationship between a patient and a therapist, as opposed to physical and social methods, to produce changes in feelings, cognition and behaviour.
What are common characteristics of all psychotherapies?
Intense confiding relationship with a helpful person
Rationale containing explanation of the patient’s distress
Provision of new information about the nature and origins of the patient’s problems and ways of dealing with them
Development of hope in the patient that they will be helped
Opportunities to experience success during treatment, enabling increased sense of mastery
Facilitation of emotional arousal
What are the principles of psychodynamic psychotherapy?
Less freq treatment - once or twice weekly sessions, may be brief from 4 months to a year.
Focuses of unconscious and past experience to determine current behaviour. Talk about childhood relationships, reveal unconscious psych.
What are the principles of psychoanalytic psychotherapy?
Regular sessions
Unconscious patterns brought into awareness, view of changing these
Verbalise thoughts through free association, fantasy and dreams.
What are the basic principles of CBT?
Based on learning theory, exposure to reduce avoidance and permit habituation.
Behavioural techniques for anxiety, OCD, PTSD.
Addresses role of dysfunctional thoughts and beliefs, very structured, problem orientated and time limited therapy.
Very active, homework to complete e.g. experimenting with new behaviours, identifying negative thoughts
Between 5-20 weekly sessions, last 1 hour
Can be individual, group, self help via books or computers
What are examples of behavioural therapies?
Relaxation training - for stress related and anxiety disorders
Systemic desensitisation - for phobic anxiety disorders, gradually exposed to hierarchy of anxiety-producing situations
Flooding - rapid exposure to phobic object without any attempt to reduce anxiety prior, continue exposure until diminishes
Exposure and response prevention - for OCD and phobias, repeatedly exposed but prevented from performing compulsive actions.
Behavioural activation - for depressive illness, making realistic and achievable plans to carry out activities, then gradually increasing amount of activity
What is the rationale for psychodynamic therapy?
Based upon the idea that childhood experiences, past unresolved conflicts and previous relationships influence individuals current situation
What is psychoeducation?
Delivery of information to help cope with mental illness
Inform of causes, health services to help them, self help
May be in groups or individually
What is counselling?
Relief of distress
Active dialogue between councillor and client
For e.g. adjustment disorder, mild depression, grief, trauma, prior to decision making
Helps client find own solutions to problems, whilst being supported to do so and being guided by appropriate advice
What is supportive psychotherapy?
Psychological support for those with chronic or disabling mental illness
Helps people cope
Listening, reassurance, providing explanation, guidance
What is problem solving therapy?
Structured combination of counselling and CBT
Learn to actively deal with life problems, select a solution and review its effect.
What is interpersonal therapy?
Used to treat depression and eating disorders.
Focus is on interpersonal problems e.g. bereavement, relationship difficulties
Overlap with CBT and psychodynamic therapy
What is EMDR?
Eye movement desensitisation and reprocessing
Recalling emotionally traumatic material whilst focusing on an external stimulus, stimulates both sides of the brain e.g. following finger side to side
What is DBT?
Dialect behavioural therapy
For those with borderline PD
CBT and group skills training for alternative coping strategies rather than self harm when faced with emotional instability
What is CAT?
Cognitive analytic therapy
Combines cognitive theories and psychoanalytic approaches to an integrated therapy
What are the forms of psychotherapies?
Individual
Couples
Family
Group - offers support network for those with similar difficulties
What is the rationale for antidepressants?
Moderate to severe depressive episodes and dysthymia Anxiety, panic attacks OCD Chronic pain EDs PTSD
What is the basis of the function of antidepressants?
The monoamine hypothesis
Enhances the activity of monoamine neurotransmitters noradrenaline and serotonin
What are the classes of antidepressants?
SSRIs
SNRIs - serotonin and noradrenaline reuptake inhibitor
TCA - tricyclic antidepressant
MAOI - monoamine oxidase inhibitor
NARI - noradrenaline reuptake inhibitor
SARI - serotonin antagonist and reuptake inhibitor
NASSA - noradrenaline serotonin specific antidepressant
What is the action of MAOIs?
Prevent breakdown of dopamine, noradrenaline and serotonin.