Market Forms of Fruits and Vegetables and Points to Remember When Buying Vegetable Flashcards

1
Q

These are newly harvested products sold in the market.

A

FRESH

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2
Q

Guide in buying quality fruits:

A
  1. Buy fruits and vegetables in season. (higher supply, lower demand) (in-season – cheap and fresh)
  2. Choose vegetables which are crest, firm, and bright in color, with no signs of decay.
  3. Choose fruits according to freshness, size and maturity.
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3
Q

Select reliable brands like Del Monte

A

CANNED

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4
Q

Should buy those in season.

A

FROZEN

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5
Q

Mangoes, oregano, onion, garlic

A

DRIED

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6
Q
  1. Wash vegetables in clean, running water.
A
  1. Wash vegetables in clean, running water.
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7
Q
  1. Remove the decayed or rotten part.
A
  1. Remove the decayed or rotten part.
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8
Q
  1. Pare vegetables thinly.
A
  1. Pare vegetables thinly.
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9
Q
  1. Cut vegetables only when about to be cooked.
A
  1. Cut vegetables only when about to be cooked.
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10
Q
  1. Cut vegetables according to purpose.
A
  1. Cut vegetables according to purpose.
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11
Q
  1. Never overcook vegetables.
A
  1. Never overcook vegetables.
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12
Q
  1. Serve vegetables as soon as they are cooked.
A
  1. Serve vegetables as soon as they are cooked.
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13
Q
  1. Cook only enough for a day’s consumption.
A
  1. Cook only enough for a day’s consumption.
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