massage treatment Flashcards

(39 cards)

1
Q

massage

A

mechanical stimulation of the tissues by means of rhythmically applied pressure and stretching.

passive treatment

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2
Q

why is massage important to therapist

A

help develop their own hands-on skills
establish patient trust
get a “feel” for tissue and how we can change the extensibility of tissue and modulate pain in the short term for our clients as part of a wider health/rehabilitation plan.

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3
Q

what does massage do

A

produce effects on
respirotry system
muscular system
nervous system
cicrculation of blood and lymph

pain relief and relaxation

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4
Q

indication for massage

A

familarisation with feel of tissue
introduce theraputic touch
target physiological pyschological response
adjunct treatment- improve patient buy in and support shift of patient autonomy

doesnt prevent muscular atrophy or increase strength or endurance

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5
Q

general principles

A

risk management
good knowldege if it is a useful treatment
maintain code of conduct
understand when and why we apply techinque

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6
Q

preparation for massage

A

coomunication- what why and how of our treatment
patient explanation
consent
position of patient and patient
drape patients
perfrom massage
conclude sessions

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7
Q

massage technique

A

stroking- distibute lubricant- use to the touch - glide over skin

effleuge- more deeper- towards lymph glands and blood towards hard- pressure can be increased or decrease
petrisaauge- different tissue manuovers= mobilisation press and roll tissue- kneeding, picking up, wringing, skin rolling

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8
Q

tapotment

A

treatment for warm up
cupping
hacking

frictions
trigger point

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9
Q

primary focus of massage

A

pain relief
pyschological effects
specific tissues- tendons, muscles

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10
Q

where does massage work

A

musculoskeletal system- pain

cancer care- lymphodema

post exercise- reduce muscle pain

burns- decrease scar height

pregency- reduce anxiety and depression

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11
Q

clinical implications

A

active treatments- more superior
but what does patient want

reduce
scaring in burns
muscle spasms
decrease pain
reduce overactivity
reduce anxiety and stress

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12
Q

endagerment sites

A

xiphoid proccess
sciatic nerve
kidneys
liver
umbilical
radial pulse
carotid artery
medial nerve- middle of wrist
axilla- point in anterior shoulder between delt and pec
brachical plexus- just bellow clavical
cervical triangle medial to carotid artery in throat
spinous proccess- right up mid line of the back
floating ribs
sternum
temporal area
popliteal area
inguinal/ groin
orbital/ eye cavity

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13
Q

lymphatic system

A

circulates fluid within the interstitial spaces. The system returns plasma and plasma proteins back to the blood circulation.
It acts as a safety valve for fluid overload and keeps oedema from forming
Maintains homeostasis of the extracellular environment
Cleans interstitial fluid and blocks the spread of infection or malignant (cancerous) cells from spreading

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14
Q

lymph nodes to be aware of

A

lateral jugular lymph nodes
parotid lymph nodes
axillary lymphnodes
lateral external illiac lymph nodes
superficial and deep inguinal lymph nodes
posterior axillary lymph nodes
lumbar lymph nodes
sacral lymph nodes
superfical popliteal lymph nodes
thoracic duct
chyrile christine

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15
Q

technique aim

A

The rationale for each technique

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16
Q

technique rate

A

Is the speed at which the massage technique is executed

17
Q

technique pressure

A

The application of force to the patient’s tissues. Generally start light and add pressure gradually. Ask the patient their perception of pressure using the VAS (visual analogue scale 1–10.)

18
Q

technique depth

A

related to the distance travelled into the tissue and related directly to which technique is used and the rationale and aim of the treatment. Patient response, areas of endangerment sites and location of anatomical structures (deep versus superficial) are also important factors here.

19
Q

stroking

A

movement performed with the entire palmar surface of one or both hands moving in any direction on the surface of the body used to spread the lubricant (cream or oil) and start and finish the massage treatment.

20
Q

principles of stroking

A

May be applied in any direction, but usually one direction at a time.
Applied along a line parallel to long axis of body and/or across long axis of body.
Continuous movement maintaining contact throughout.
Smooth, rhythmic pressure.
Aim: Allow the patient to become accustomed to the massage, aid initial relaxation, maintain continuity of massage techniques and bookend (at start and end) of the treatment. Also allows the therapist to “feel” the tissues for areas of spasm, tightness or patient reactions.
Rate: Slow for relaxation and faster to stimulate tissues.
Depth and Pressure: Gentle initially then deeper for relaxation as tolerated by each patient.

21
Q

effluege

A

slow, stroking movement performed with increasing pressure in the direction of flow in the veins and lymph vessels and finishing at a group of superficial lymph glands. Moves and mobilises tissue fluids

22
Q

effluege principles

A

Applied in the direction of venous/ lymphatic flow (towards heart and or lymph drainage points
Work distally to proximally with a smooth rhythmic stroke
Aim: To promote absorption of inflammatory exudate (‘swelling’), relieve pain and promote relaxation.
Rate: Slow.
Depth and Pressure: Gradually increasing as tolerated by the patient

23
Q

petrisage

A

massage strokes that are characterised by firm pressure applied to the tissues.

24
Q

petrisage principles

A

Aim: Mobilise contractures in deep muscle tissue, skin and subcutaneous tissue and chronic/organised swelling. Relieves pain and muscle spasm and promotes circulation and relaxation.
Rate: slow in circular directions.
Depth and pressure: as deep as tolerated by patient- use VAS scale for pressure and comfort rating with patient (1-10). Mostly 6-7 rating appropriate. Not pain inducing.
Techniques include: kneading, wringing, skin rolling (gentler technique).

25
tapotement
percussive mobilisations” characterised by various parts of the hand striking the tissues at a fairly rapid rate creating a vibration effect at the tissues. cupping hacking and fast strokes
26
tapotement principles
Aim: stimulate skin, subcutaneous tissue and both superficial and deep musculature; increase blood and lymphatic flow and muscle tone. Rate: fast. Depth and pressure: light pressure with relaxed fingers and wrist. Techniques: include cupping and hacking.
27
slapping
floppy wrist finger relaxed and spread cover whole muscle do air first and stay relaxed
28
mechanical effects
movement- odema, venous blood, haematoma, mobilisation- muscle fibres, tendons, skin, scar tissue
29
physiological effects
blood flow reduction of cramp promote extensibility of tissue metablolism heat hormones pain relief nervous system immune system
30
pyschological effects
relaxation range of emotions reduce stress and anxiety
31
contradictions to massage
acute injury acute inefection cancer or tuberculosis- spread circulatory system disorders unstable fractures
32
precautions to massage
diabites epilepsy hypertension osteoporsis kidney disease skin disease
33
chronic pain
common and complex condition characterised by persistent pain experienced on most days of the week.
34
precautions to massage
diabetes hypertension/ hypotension epilepsy skin disease- psoriasis kidney disease osteoporosis poor communication cognition issue
35
indications for massage
to reduce shoulder pain through pain gate mechanism, promote relaxation and reduce fear relating to shoulder movement, loading and work-related tasks.
36
what technique would you use for scar tissue
cricular frictions transverse frictions
37
how long would you perform a pre sport massage
10 to 15 minutes
38
DOMS
delayed onset of muscle soreness
39