MEASURING AND EVALUATING FATIGUE IN SPORTS PERFORMANCE practise questions Flashcards
1
Q
Report three ways of measuring post exercise fatigue
A
Biochemical
Neuromuscular
Hormone / endocrine
Perceptual
2
Q
Why is creatine kinase used as an indirect marker of muscle damage?
A
CK is found in cells
Low circulating levels of CK in the blood
Following muscle damage CK leaks from cells and is found in the blood
3
Q
Report two common tests of lower body neuromuscular function.
A
Counter Movement Jump Or any jump
Cycle Ergometer
Sprint
4
Q
Describe three potential causes of transient (short-term) fatigue?
A
Acidosis
Substrate depletion
Electrolyte depletion
Dehydration
