Mels Mod 6 Flashcards
(46 cards)
What are the cleaning guidelines?
- clear clutter
- work high to low
- far to near
- dry to wet
- clean to dirty
- change cloths and water frequently
- damp cloths for dusting
- rinse and dry washed surfaces
- avoid soiling a clean area
What are the safety rules around cleaning?
- read labels
- never mix cleaning products
- use the utility gloves
- all containers must be labeled
- store in original containers
- keep cleaning products away from food
- careful of splashes
- keep out of reach of children
- ask ct’s which products they want on each surface
- rinse
- do not scrub vigorously
What is vitamin A good for?
Eyesight, growth, appetite and taste
What foods is vitamin A (retinol) properties found in?
Liver,p and carrots
What is vitamins B1 (thiamine) properties good for?
Nervous system, Digestion, Muscles Heart Alcohol damaged nerve tissues
Where is vitamin B1(thiamine) properties found?
Red meats and nuts
What is Vitamin C (ascorbic acid) properties good for?
Immune defence system, protection from viruses and bacteria, healing wounds, reducing cholesterol, cell lifespan
What foods is vitamin C found in?
Citrus fruits, kiwi fruit, and tomatoes
What is vitamin D properties good for?
Strong bones and teeth
Where is Vitamin D found?
Sunlight and salmon
What is folic acid properties good for?
Production of red blood cells. It is essential in the first 3 months of pregnancy to prevent birth defects such as spinal bifilar, cleft palate or cleft lip
What foods are folic acid found in?
Eggs and pumpkin
What is calcium good for?
Strong bones and teeth
Nerve function
Muscle contraction
Blood clotting
What foods is calcium found in?
Milk/ (dairy)
Green leafy vegetables
What is iron good for?
Red blood cells and muscle function, white blood cells and the immune system.
What foods is iron found in?
Lean red meat, nuts
Name the different diets?
Na controlled Clear fluid Diabetic Full fluid Renal High fibre Lactose free Bland die Vegetarian/ vegan High protein High calorie/low calorie
Increased protein diets are what and what foods?
High protein diets are used for growth in children, fetus and muscles. Pregnant women need it, anyone who had surgery to help prepare muscle and tissue
Lots of protein can cause kidney and osteoporosis so you need to ensure your not overtaking protein
Foods in led: peanut butter, soy, beans, nuts, cheese, dairy, chick peas
High calorie diets?
High calorie diets are good for anyone who is recovering from a weight loss eating disorder such anerixia, belimic or thyroid problems.
Foods that you can eats for a high calorie diet would be pasta dishes, full fat yogurts, red meats, high calorie cereals
High fibber diets
For people who need bowel regulations, going for post surgery, a women who just had a baby.
Food include: prunes, apples, almonds, black beans, chickpeas
What is a bland diet?
A bland diet is for someone who has a irritable digestive system. Ulcers, heart burn
A bland diet is a diet that has no salt, spices or seasoning in it.
What is a renal diet?
A renal diet is for someone is for someone who has a chronic kidney disease.
It consists of increase calcium, low sodium, low potassium and low fuss
What are things that affect eating?
Finances Allergies Religions/ cultures Age Life skills Disabilities/abilities Pretences Convince Illness Healt
What do you if you are asked to take care of finances for a client?
- Ensure your supervisor knows about your client wanting you to take care of their finances
- Keep good documentation around finically tasks
- write down the amount of money given and have client sign
- put the receipt attached to that with your signature on it and the clients
- report how much money was returned
- never take a clients PIN number
