Mental health challenges Flashcards
(53 cards)
What is mental health?
A state of mind in which a person copes with an adjust to the stressors of every day life
What is mental health influenced by?
Inherited characteristics
Childhood nurturing
Life circumstances
What is stress?
The emotional behavioural or physical response to an event or situation
What is a stressor?
An event or situation that causes stress
What is a defence mechanism?
A subconscious practice intended to either delay, uncomfortable feelings, or ignore feeling such as guilt and anxiety
What is conversion?
Using illness as a means of escape, turning anxiety into physical symptoms
What is denial?
And unwillingness to accept truth or certain reality
What is displacement?
A transfer of feelings onto another person instead of onto the person who is the source of anger
What is projection?
Blaming someone else for one’s own behaviour
What is rationalization?
Justifying a behaviour or action by explaining it is being less harmful or hurtful than it really is
What is regression?
A return to an earlier developmental stage as a way to escape from stress
What is repression?
The involuntary action of blocking painful memory from the conscious mind
What is major depression?
Severe feelings of self blame disappointment interferes with ability to perform ADL
What is depressive disorder?
Client is sad, empty irritable mood accompanied by physical changes as well as thought changes affects their ability to function
What are five symptoms of depression?
Lack of interest
Anxiety
Feelings of uselessness and helplessness
Slow memory
Withdrawal
What are five ways to support depression?
Be positive
Encourage rest
Property nutrition
Social interaction
Safe environment
What is psychotherapy?
A form of therapy that explores thoughts, feelings, and behaviours
What is drug therapy?
Prescribed street drugs, abused, over-the-counter medication’s that interfere with helping
What is electroconvulsive therapy?
ETC
Short term treatment that alters brain chemicals
What is seasonal affective disorder?
Occurs each year at the same time usually related to weather and seasonal change
What is bipolar disorder?
Group of related brain disorders that caused unusual shifts in a persons mood energy and ability to function
What are five symptoms of mania?
Increased energy
Extreme irritability
Racing thoughts
Little need for sleep
Prolonged weird behaviour
What are five ways of supporting clients with mania?
Follow guidelines
Have a calm environment
Encourage rest
Self-care
And do not argue
What is schizophrenia?
A complex mental health disorder, characterized by symptoms of delusion, hall, hallucinations, disorganized, speech, and disorganized behaviour