MET Levels:

Question 1

MET level 1-2 ADL

Answer 1

eating seated, transfer from bed->chair, washing face and hands, walking 1 mph

Question 2

IADL level 1-2

Answer 2

sewing, sweeping floors, driving car, drawing knitting

Question 3

MET level 2-3 ADL

Answer 3

seated sponge bath, standing sponge bath, dressing/undressing, seated in a warm shower, walking 2-3 mph, wheelchair propulsion 1.2 MPH

Question 4

MET level 2-3 IADL

Answer 4

dusting, kneading dough, vacuuming, preparing a meal, washing dishes

Question 5

MET level 3-4 ADL

Answer 5

• standing in a warm shower
• BM on toilet
• climbing stairs-24 ft

Question 6

MET LEVEL 3-4IADL

Answer 6

making bed sweeping mopping

Question 7

MET LEVEL 4-5 ADL AND IADL

Answer 7

adl- sexual intercourse, hot shower, BM on the bedpan

iadl- changing bed linen, gardening, raking, weeding, roller skating, swimming 20 yards

Question 8

MET level 5-6 ADL and IADL

Answer 8

adl- sexual intercourse, walking upstairs 30 feet/min

iadl- biking 10 mph on level ground

Question 9

MET level 6-7

Answer 9

ADL- walking with braces/crutches

iADL- swimming, skiing, playing basketball, walking 5 mph, shoveling snow, spading soil