Metabolism Flashcards
What is the approximate energy requirement for the average 70kg man and 58kg woman?
12,000kj and 9,500kj
What are the 3 main daily expenditures of energy?
Basal metabolic rate, voluntary physical activity and digestion
What are the essential components of diet?
Fats, proteins, carbohydrates, water, fibre and vitamins/minerals
Why are fats essential?
Useful energy source (2.2x carbohydrate), needed to absorb fat soluble vitamins and certain fatty acids are essential (such as structural membranes)
Why are proteins essential?
Needed to help synthesise N containing compounds such as nucleotides. Needed as a source of essential amino acids the body can’t produce
Why are carbohydrates essential?
Main energy source
Why is fibre essential?
Bowel function
What are the fat soluble vitamins?
A, D, E and K
Outline the differences between Marasmus and Kwashiorkor and how these differences have arisen
Kwashiorkor would have a distended belly. This is because there is no protein in the diet so water moves into tissue fluid by osmosis.
What symptoms would you see in protein and energy deficiency?
Emaciated appearance, anaemia, lethargic, dry/brittle hair and diarrhoea
What is the formula to calculate BMI?
Weight(kg) / height (m) ^2
What are the ranges for the BMI categories?
35=severely obese
Define obesity and explain how it occurs
Excess body fat to the extent it may have an adverse effect on health. BMI > 30. Caused by energy intake being greater than expenditure
What conditions may occur as a result of obesity?
Hypertension, heart disease, stroke, type 2 diabetes, osteoarthritis, some cancers and gall bladder disease
Define homeostasis
Maintaining a relatively stable internal environment. A dynamic equilibrium
Why is homeostasis important?
Failure leads to disease
Define cell metabolism
A highly integrated network of chemical reactions
What are the functions of cell metabolism?
Energy, building block materials, organic precursors and reducing power
Describe the origins and fates of cell nutrients
Cell nutrients come from: diet, synthesis and stores
Cell nutrients end up being: degraded to release energy, turned into something else or stored
Contrast catabolism and anabolism
Catabolism: large–>small, oxidative, release energy, produce useful intermediates
Anabolism: small–>large, reductive, use intermediates and energy to synthesise important cell components
Why do cells need a constant supply of energy?
To carry out their function
What is the role of ATP?
ATP is an energy carrier. When it is hydrolysed to release the phosphate group it produces energy.
Why does the body need creatine phosphate?
Creatine phosphate is formed by taking a phosphate group from ATP and acting as an energy store for tissues that need instant supplies of energy like skeletal muscle
What is the role of H-carrier molecules?
To carry the reducing power generated in catabolism to anabolic pathways