Metabolism Flashcards
(268 cards)
Define: Anabolism
This process uses energy, reducing power and raw materials to build up molecules for growth and maintenance.
Name the 3 components of total energy expenditure.
- Basal metabolic rate
- Diet induced thermogenesis
- Physical activity level
Why is FAT an essential component of the diet?
- Needed to absorb fat soluble vitamins
- Can be used as an alternative energy source.
- Source of fatty acids
Why are CARBOHYDRATES an essential component of the diet?
- Major energy source for the body.
Why are PROTEINS an essential part of the diet?
- Provide amino acids for use in proteinsynthesis.
2. Maintain nitrogen balance
Why are VITAMINS an essential part of the diet?
- Prevents vitamin deficiencies.
Why are IONS an essential part of the diet?
- Act as cofactors for enzymes.
2. Can setup ion concentration gradients.
What is Marasmus? Symptoms? Cause?
A disease caused by starvation; the individual will have muscle wastage and a very starved look. Caused by a lack of protein and other food components in the diet. NO OEDEMA.
What is Kwashiokor? Symptoms? Cause?
This is a disease caused by a low protein, high carbohydrate diet. Normally found in young children taken off breast milk diets and fed with cassava. Symptoms include lethargy and a large oedema on the stomach. Due to high carbohydrate intake, fats build up in the liver; as there are reduced amounts of proteins to transport this fat from the liver, the patient gets a fatty liver. Hepatomegaly = swelling of liver
Also, due to reduced protein levels, the serum albumin level is low and therefore the oncotic pressure in the blood is reduced - this increases tissue fluid flow into the tissues, causing an oedema.
BMI Equation?
BMI = (Weight) / (Height)^2
How would you classify an individual with a BMI score of:
Underweight
How would you classify an individual with a BMI score of:
18 - 24.9
Normal/Ideal weight
How would you classify an individual with a BMI score of:
25 - 29.9
Overweight
How would you classify an individual with a BMI score of:
30-34.9
Obese
How would you classify an individual with a BMI score of:
> 35
Severely obese.
What is the problem with BMI calculations?
Doesn’t consider the individual’s build - they be very muscly. Muscle is heavier than fat.
What is an alternative method to the BMI calculation.
Hip to waist ratio.
Which is better as a body shape, apple or pear?
Pear is said to be a better body shape.
Define: Homeostasis
The maintenance of a constant internal environment.
What does the hypothalamus control?
Controls endocrine systems.
What does the medulla oblongata control?
Regulates systems such as the respiratory and cardiovascular systems.
Name the essential amino acids.
If - Isoleucine Learnt - Lysine This - Threonine Huge - Histidine List - Leucine May - Methionine Prove - Phenylalanine Truly - Tryptophan Valuable - Valine
Define: Catabolism
This is the breaking down of molecules to release energy and reducing power.
Define: Cell metabolism
The highly integrated network of chemical reactions which occur in cells.