midterm Flashcards

(54 cards)

1
Q

knife metal compositions

A

carbon steel -.1 to 2.7 percent iron less than .1% carbon
stainless steel- 12% Chromium added
high carbon stainless steel- higher carbon

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2
Q

heating method 1

A

conduction-the diffusion of heat between molecules and electrons. The only way heat is transferred
inside solids and the principal way heat is transferred between contacting solids.
• Conduction occurs in two ways:
1. When heat moves directly from one item to something touching it. For example: from the
top of the cooking range to a soup pot placed on it, from the pot to the broth inside, and
from the broth to the solid food items in it – a chain reaction between adjacent, contacting
atoms and molecules leads to collision. Agitation, and generation of heat.
2. When heat moves from one part of something to an adjacent part of the same item. For
example: from the exterior of a roast to the interior, or from a sauté pan to its handle

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3
Q

heating method 2

A

Convection: the physical process by which heat is transferred by the movement of fluids and gases.
• Convection occurs when heat is spread by the movement of air, steam or liquid (including hot
fat and oil). As liquid at the bottom of a pan heats, it becomes less dense and rises to the top.,
while cooler liquid sinks
• There are two kinds of convection:
1. NATURAL (free). Hot liquids and gases rise, while cooler ones sink. Thus, in any oven, kettle of
liquid, or deep-fat fryer there is a constant, natural circulation that distributes heat.
2. MECHANICAL (forced). In convection ovens and convection steamers, fans speed the
circulation of heat. Thus, heat is transferred more quickly to the food, and the food cooks
faster.
• Convection is the predominant means of heat transfer in non-viscous liquids and flames.
• Mechanical convection also occurs in gas flames which are aided by gas pressure.
• Stirring is a form of mechanical convection. Thick liquids cannot circulate as quickly as thin ones,
so the rate of natural convection is slower. This explains in part why it is so easy to scorch thick
soups and sauces. The heat is not carried away from the bottom of the pan quickly enough, so it
stays concentrated on the bottom and scorches the food. Stirring redistributes the heat and
helps prevent this. (Using heavy pots made of a material that conducts heat well also helps
prevent scorching, because the pot conducts the heat more quickly and evenly all across the
bottom and up the sides.)

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4
Q

heating method #3

A

Radiation: the transfer of electromagnetic energy in the form of heat waves through air or other
transparent media.
• Radiation occurs when energy is transferred by waves from the heat source to the food. There is
no direct contact between heat source and object (no conductor).
• The waves themselves are not actually heat energy, but are changed into heat energy when
they strike the food being cooked.
• Cooking examples are grilling, toasting, broiling. Light waves, radio waves and x-rays are
examples of radiation not used for cooking.
• Two kinds of radiation are used in the kitchen:
1. Infrared Heat. Broiling is the most familiar example of infrared cooking. In a broiler, an
electric element or a ceramic element heated by a gas flame becomes so hot that it gives off
infrared radiation, which cooks the food. There are also high-intensity infrared ovens
designed to heat food rapidly. Barbecuing over hot coals is an example of infrared heat.
2. Microwave. In microwave cooking, the radiation generated by the oven penetrates part way
into the food, where it agitates the molecules of water. The friction caused by this agitation
creates heat, which cooks the food.
• Because microwave radiation affects only water molecules, a completely waterless
material will not heat up in a microwave oven. Plates become hot only when heat is
conducted to them by hot foods.
• Because most microwaves penetrate no more than about 2 inches into foods, heat is
transferred to the center of large pieces of food by conduction, just as in roasting.
• The sun is an example of radiation. It is heat transference without any direct contact between
source and object.
• Light is another example (light has photons – particles of pure energy not considered matter).
The medium is an electromagnetic field which has no matter or substance. Infrared (not visible)
heat (thermal) radiation is another type. Microwaves are another type

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5
Q

good conductors of heat

A

aluminium, copper, cast iron, enamelware, carbon steel

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6
Q

salt draws water out of food

A

true

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7
Q

why do we soak beans

A
  • shortens cooking time
  • soften beans for cooking
  • improves digestibility
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8
Q

one purpose of soaking grains is to neutralize the anti-nutrient phytic acid. true or false

A

true

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9
Q

the endosperm of a grain contains its starch and protien, true or false

A

true

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10
Q

rice proportions

A

1 cup rice, 1 3/4 cup water, 1/4 teaspoon salt

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11
Q

if you make rice in a pressure cooker, you would use(more/less) liquid than in conventional cook ware

A

less

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12
Q

define stock

A

a flavorful liquid prepared by simmering meat, poultry, fish, and or vegetable in liquid (usually water) with aromatics until their flavor is extracted

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13
Q

what is an inappropriate technique for making stock

A

c) cooking at a rapid boil

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14
Q

what does mirepoix consist of

A

50% onion, 25% carrot and 25% celery

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15
Q

what distinguishes brown stock from white stock

A

caramelization of vegetables and bones

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16
Q

2 functions of sauce

A

seasoning, an accent or contrast, moisture, flavor, richness, appearance, added interest/appetite appeal

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17
Q

TF is a pate/terrine

A

A mixture of a protein + fat + seasonings ground or pureed together to create an emulsion.

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18
Q

define herb plus example

A

the leaves of an aromatic plant used to season food example basil thyme

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19
Q

spice and one example

A

the bark, root, seeds or flowers buds of an aromatic plant used to season food example cardamom

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20
Q

when should fresh herbs be used

A

towards the end

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21
Q

2 reasons for blanching a fruit, vegetable, or nut

A

improves color
loosens peels
improves flavor
precook items that require further cooking right before service

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22
Q

T or F adding lemon juice to blanched broccoli brightens its color

23
Q

T or F adding vinegar to sauteed red cabbage will brighten its color

24
Q

list two reasons for blanching

A

removes skin, partial cooking improve color and texture, making cooked items more vivid in color, reduce bitterness

25
what is the ratio of fat and flour in a roux
equal parts fat and flour by weight
26
T or F a sauce of appropriate consistency should coat the back of a sppon
true
27
name two ingredients other than a roux used to thicken a sauce
``` Beurre manie cornstarch arrowroot or kuzu breadcrumbs vegetable purees ground nuts egg yolks and cream liaison ```
28
T or F when making a white sauce the onions should be caramelized
f
29
what's the difference between a stock and a broth
stocks are unseasoned bases for other dishes, broths are seasoned, finished dishes
30
describe the method for preparing and using a slurry to thicken soup
thoroughly dissolve the starch in cold water, pour the slurry into simmering liquid to be thicked, stirring constantly overheat until liquid reached desired thickness and liquid has no more starch /chalking appearance from the slurry
31
two types of salad
1. Mélange: Mixture of ingredients usually dressed in vinaigrette (L 42. Salads 1) 2. Composed: Ingredients arranged in bundles or sections on a plate (L43. Salads 2)
32
why do pressure cookers cook food faster than standard pots
as the pressure cooker heats up, the trapped steam rises above 212 degrees f
33
define the cooking term roast
to cook foods by surrounding them with hot dry air or on a spit over an open flame
34
free range is always organic
false
35
a whole cooked chicken should sit for at least 10 minutes
true
36
quality standards for fish
clear and bulging eyes, gills red and moist, flesh intact and firm, fins intact, clean ocean like odor
37
flatfish filets
4
38
round fish filets
2
39
define the term dressing
a flavored liquid used to enhance the character of a salad
40
emulsion
a uniform mixture of 2 liquids that's ordinarily would not mix, obtained by suspending one liquid (in the form of tiny droplets) in the other
41
give 2 examples of an emulsifier or emulsifying agent
``` raw egg heavy cream mustard tofu tahini or other nut butters miso starchy vegetable purees rice syrup honey ```
42
give the traditional french ratio of salad dressing
3 parts oil to one part vinegar
43
what is the best way to wash salad greens
submerge leaves in water, swish around, remove greens from water repeat until no sand or grit left behind
44
give two characteristics of hor's d'oeuvres
finger foods, bite-sized, served at parties or receptions, whet the appetite
45
name 2 types of classes or methods for teaching a cooking class
``` demonstration class hands-on class partial participation ```
46
list one example of a teaching style
the authoritarian teacher the laissez-faire teahcer the democratic teacher
47
list two learning styles
``` visual aural verbal physical logical social solitary ```
48
nutritional benefits of sea vegetables
Nutritional benefits of sea vegetables • Richer in minerals than land vegetables • Rich in complex carbohydrates that stabilize blood sugar • High concentration of amino acids • Natural dietary source of iodine • Contains some vitamins and essential fatty acids • Alginic acid, abundant in seaweed
49
healing properties of sea vegetables
Potential healing applications of seaweed include: • Alkalizing • Supports healthy bones, teeth, and hair • Strengthen immunity • Tissue repair • May support nervous system imbalances • Fucoidan is a sulfated polysaccharide extracted from brown algae that is a powerful anti-viral agent
50
fermented soy examples
* Miso * Natto * Tamari * Tempeh
51
no fermented soy
Soy Milk • Soy Flour • Soy Formula • Tofu
52
whole soy products
tempeh, edamame
53
non-whole food soy
tofu, soy milk
54
how seitan is made
rinsing dough until