Midterm Flashcards

1
Q

Developed to raise international standard and training programs to a minimum professional standards

A

International surf lifesaving association

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2
Q

of annual drowning fatalities in us each year

A

4000

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3
Q

Red Cross certifications

A

Lifeguarding 2 years
first aid/cpr 2 years
Epipen 2 years
Water safety instructor - teach one class every two years
Lifeguard instructor - teach one class every two years

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4
Q

Short course

Typical high school course

A

25 yards

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5
Q

Kayak types

A

Sit in
Sit on
Racing
Tandem

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6
Q

Offers swim lessons for all ages, family swim, competitive swimming and diving teams, and many kids of adaptive swim programs for kids with special needs.

A

YMCA

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7
Q

Swim test prerequisite for life guarding

A

300 yards

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8
Q

Considered vessels by pa fishing and boating commission
Follows state boating safety regulations
Paddle with an ore vs. paddling with hands laying prone by kneeling

A

Prone vs paddle boarding

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9
Q

Four types of education aca offers

A

Skills, skills assessments, certifications and endorsements

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10
Q
Instructor training
Shallow water lifeguard training 
Pool lifeguard training 
Specific facilities training
Special facilities with open water training
A

Lifeguarding programs

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11
Q

Aca national paddledports instructor program

A

Program that has been acknowledge as the “gold standard” of paddlesports education throughout the United States and several foreign countries

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12
Q

Minimum age for life guarding

A

15

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13
Q

National governing body for swimming. Governs rule and regulations and is responsible for competitive swimming choices.

A

Usa swimming

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14
Q

Allows individuals to provide knowledge to clients for safe aquatic therapy.
Prerequisites 15 hours of aquatic therapy education

A

Aquatic therapeutic rehabilitation certification

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15
Q

Two state drowning resources

A

Pa state police

Drowning conference

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16
Q

Works to reduce the incidence of death and injury in the aquatic environment through public education, national lifeguard standards, training programs, promotion of high levels of readiness and other means

A

United States lifesaving association

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17
Q
Coaching membership of USA swimming 
CPR/AED
Safety training for swim coaching 
Foundations for coaching 101
Athlete protection training course
A

Coaching certifications/requirements (USA)

18
Q

Increases soft tissue perfusion and lymphatic drainage and reduces blow flow and decreases inflammation and pain

A

Temperature

19
Q

Customized for those who lead swimming activities with groups in natural bodies of water and do not have traditional equipment or resources for emergency response. 2 year certification.

A

Wilderness stargard

20
Q

Comprehensive lifeguard training program appropriate for any type of pool or water park. Certification only valid for one year.

A

Stargard aquatic institute

21
Q

These certifications offer American red cross cpr for the professional rescuer and first aid, equipment-based rescues for aquatic environments, accident prevention, and decision making skills.

A

YMCA certifications

22
Q

National opportunity for therapy

A

aquatic therapy and rehab institute

23
Q

After how many seconds is the body programmed to resume breathing

24
Q

YMCA goes through whom for the cpr and first aid testing

A

American safety and health institute

25
Reduces edema | Increases joint range of motion and decreases pain
Hydrostatic pressure
26
Lets instructors offer programs for individuals with arthritis
Arthritis foundation aquatic program
27
Establish unified rules for swimming. Deals with swimming world records. Manages swimming competitions at the Olympic Games.
FINA
28
75% score required 2nd chance available Background check
Piaa official requirements
29
Canoe paddles by two people
Tandem canoe
30
Reduces weight bearing stresses on joint and soft tissue structures Improves joint range of motion
Buoyancy
31
Divers divided by gender and often by age group Perform set number of dives Judged on body conformance and splash
Diving events
32
Minimum age 19 years. License is valid for two years. Must puss written and skills test
Itlp instructor training
33
Long course | Olympic size
50 meters
34
Valid at capable facilities. Certification valid for one year Minimum age 15 years
Shallow water lifeguard training
35
Safety training for swim coaches Professional rescuer CPR First Aid Principles of YMCA Competitive swimming and diving
Coaching certification/requirements (YMCA)
36
Surface dive test prerequisite
7-10 feet and retrieve a 10 lb. object
37
Canoe with high sides flat bottoms and paddles while kneeling
Whitewater canoes
38
Safety risk management training Concussion awareness training course Safe sport training
Diving coach certifications and requirements (Usa diving)
39
Tread test prerequisite only using legs
2 minutes
40
Increases muscle activity and enhances neuromuscular control
Viscosity
41
All divisions take some test | 85% must be scored in order for championships
NCAA official requirements
42
Improves mechanical nociceptive thresholds and reduces edema
Osmolality