MidTerm Flashcards

(36 cards)

1
Q

gerontology

A

study of problems of aging

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2
Q

senescence

A

process of getting old

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3
Q

aging

A

irreversible changes beginning at maturity.

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4
Q

age caused disease

A

result of senescence

the process of getting old

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5
Q

age related disease

A

common w/ age

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6
Q

bimodal shift =

A

both more disabled & health old people

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7
Q

health determinants

A
  • -rate of deterioration

- -rate of external stressors

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8
Q

most dominant factor in biological aging

A

–environmental factors

>65% extrinsic

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9
Q

sarcopenia

A
  • -loss of muscle mass

- -intrinsic age related

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10
Q

cachexia

A

–loss of fat free mass

w/o weight loss

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11
Q

wasting

A

unintentional weight loss

fat & fat free

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12
Q

somatopause

A

frailty, muscle atrophy, relative obesity, increased frequency of Fx and disordered sleep

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13
Q

the 8 I’s

A
  • -immobility
  • -instability
  • -incontinence
  • -irritable colon
  • -infection
  • -iatrogenic drug rxn
  • -intellectual impairment
  • -impairment of vision and hearing
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14
Q

is urinary incontinence normal?

A

no, it’s treatable

super common tho = considered normal

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15
Q

fecal incontinence causes

A
fecal impaction (2%)
neurogenic
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16
Q

3 D’s

A

dementia, delirium, depression

17
Q

alzheimers

A

40% by 90 y/o

average course is 10 years

18
Q

tree theory

A

AD shows up later in more intelligent people

19
Q

common causes of 3 Ds

A
  • -acute injury

- -over medications

20
Q

drug rxn

A

–25% of elderly receive inappropriate medications, adverse drug run rank btw 4th & 6th leading cause of death.
Adverse run may look like muscle or joint pain

21
Q

food drug interactions

A
  • -dairy & anti-biotics
  • -grapefruit juice & statins
  • -chocolate & MOA
  • -foods high in Vit K (broccoli) & blood thinners
  • -cranberry juice & warfarin
22
Q

Types of ADLs

A

basic
instrumental
advanced

23
Q

pre seniors

24
Q

young seniors

25
middle seniors
75-84
26
old seniors
85 and older
27
lifespan
how long a species can live | doesn't change
28
life expectancy
dynamic number
29
sand which generation
stuck btw kids & parents to take care of
30
how to market to old
- -health screen - -func assess - -fall prevent - -exercise program - -wellness program
31
ageism
prejudicial assumption about a person based solely on their age OR appearance
32
infantilizing
over helping speaking too loudly honey diaper
33
indicators of fragility
``` level of activity ability to do housework go up & down staires walk out and about wash, dress, groom ```
34
osteoporosis | prevention
- -Ca - -Vit D - -HRT - -weight bearing exercise - -smoking cessation
35
most common insufficiencies
Ca & Mg (also B12 & folate)
36
marker of nutritional problems
- -total lymphocyte count - -serum albumin - -anemia