Midterm Study Material Flashcards
What is a natural supplement for lowering cholesterol and a common drug used?
Red yeast rice, Lipitor (statin)
Target serum HDL level for males and females? According to Elkington’s notes..
Males: >45 mg/dL
Females: >55 mg/dL
Interestingly in the notes, a way to raise HDL levels?
Drink 1-3 alcoholic drinks/day w/meals. (Red wine probably best?)
Optimal ratio for TC:HDL?
<5 (:1)
A normal, healthy BMI?
19-24
A BMI > or = ____ is considered OBESE
30
High risk waist size for men/women?
Men: >/= 40”
Women: >/= 35”
Higher risk waist:hip ratio in men/women?
Men: > .9
Women: >/= .85
This indicates inflammation and a number >5-7 is associated w/elevated cardiovascular risk, including stroke.
Homocysteine
This is a non-specific marker of inflammation. Recently it has been associated w/increased CV risk. May be important to check in women w/CAD symptoms, but negative coronary angiogram.
C-Reactive Protein
What vitamins may be good for lowering inflammation markers? (Homocysteine, CRP)
B Vitamins
What illegal drug is most commonly associated w/CVD?
Cocaine
What Vitamin deficiency is recently associated with CVD? “Probably more important than any other vitamin for CV health”
Vitamin D
Almost __% of deaths from heart disease occur before the patient experiences symptoms of heart disease.
50%
What arrhythmia is common among healthy, young adults?
Sinus arrhythmia (speeds up with inspiration, slows down with expiration)
What enzymes are important to check after suspected MI?
CPK-MB
AST, one other i forgot
Normal blood oxygen saturation?
95-100%
<90% blood oxygen saturation is called?
Hypoxemia
This is a commonly used device to check blood oxygen level. It clips on a finger
Pulse oximeter
The most common test to evaluate the coagulability of blood?
International Normalized Ratio (INR)
What is normal INR? (Coagulability of blood)
1
This is a hormone secreted by the heart when it is overworked. High levels in the blood may suggest congestive heart failure.
BNP (B-type natriuretic peptide)
A goal INR for patients taking anticoagulant meds (blood thinners)?
2-4
Name a few “electrolytes”
Potassium, calcium, magnesium