Minor Minerals Flashcards

(43 cards)

1
Q

Zinc absorption is influenced by a variety of factors. Which of the following increase zinc bioavailability for absorption?
pick 2

  1. Non-heme iron
  2. Low to moderate zinc concentration in food or supplements
  3. Presence of yeast in grain sources of foods
  4. Large concentration of zinc in food or supplement
  5. Zinc consummed from whole grains
  6. Zinc sufficiency status
A
  1. Low to moderate zinc concentration in food or supplements

3. Presence of yeast in grain sources of foods

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2
Q

A deficiency of selenium results in a deficiency of [A] overtime

A

A deficiency of selenium results in a deficiency of Correct Iodine function overtime

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3
Q

Which of the following is a symptom of zinc deficiency? from the following

  1. Increased taste sensitivity
  2. Poor wound healing
  3. Increased sperm count and motility
  4. Megaloblastic anemia
  5. Goiters
A

Poor wound healing

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4
Q

Which of the following population groups is at highest risk of iron-deficiency anemia?
1. Menopausal women

  1. Newborn babies
  2. Builders and carpenters
  3. Vegetarian dieters
  4. Weight-training athletes
A
  1. Vegetarian dieters
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5
Q

The proteins ____________ oxidize ferrous iron to ferric iron.
1. Heme and non-hemeoxygenase

  1. Hephaestin and ceruloplasmin
  2. Ferritin and albumin
  3. Ferroportin and hepsidin
  4. Hemosiderin and ferritin
A

Correct Hephaestin and ceruloplasmin

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6
Q

Which type of dietary iron is most efficiently absorbed?
1. Ferrous

  1. In Fe3+ form
  2. Elemental iron
  3. Non-heme iron
  4. Ferric
A
  1. Ferrous
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7
Q

Zinc induces the synthesis of metallothionein, which:

Answers:
1. Is a zinc-containing enzyme in the antioxidant defence network

  1. Slows down the entry of zinc into the blood stream
  2. Increases the bioavailability of zinc to cells
  3. Is the primary protein carrier of zinc in the blood
  4. Is the storage form of zinc in the liver
A

Correct2.

Slows down the entry of zinc into the blood stream

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8
Q

Zinc induces the synthesis of metallothionein, which:

Answers:
1. Is a zinc-containing enzyme in the antioxidant defence network

  1. Slows down the entry of zinc into the blood stream
  2. Increases the bioavailability of zinc to cells
  3. Is the primary protein carrier of zinc in the blood
  4. Is the storage form of zinc in the liver
A

2.

Slows down the entry of zinc into the blood stream

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9
Q

Goitrogenic foods that can inhibit iodine metabolism include:

  1. Raw cabbage, broccoli and cauliflower
  2. None of these are goitrogenic foods
  3. Cooked sprouts, lettuce and capsicums
  4. Cooked cabbage, broccoli and cauliflower
  5. Raw sprouts, lettuce and capsicums
A

1.

Raw cabbage, broccoli and cauliflower

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10
Q

Transferrin

A

Transports iron to tissues

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11
Q

Hephaestin

A

Converts Fe2+ to Fe3+ in the basolateral membrane of enterocytes, for transport

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12
Q

Ferrireductase

A

Converts Fe3+ to Fe2+ in brush border of enterocytes for absorption

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13
Q

Hemosiderin

A

Stores iron in organs

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14
Q

Cerruloplasmin

A

Converts Fe 2+ to Fe3+ in the blood circulation, for transport

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15
Q

The transport of iron out of the intestinal cell for incorporation into serum transferrin is facilitated by ___________and the conversion to ____________by _____________.
1.
Hephaestin; ferric iron; ferroportin

  1. Hepcidin; ferric iron; ferroxidase.
  2. Ferroportin; ferric iron; hephaestin
  3. Hepcidin; ferric iron; ferroportin.
  4. Hepcidin; ferous iron; ferroportin
A

Ferroportin; ferric iron; hephaestin

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16
Q

The signs/symptoms of copper deficiency include:

A

Osteopenia, anemia, low white blood cells count

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17
Q

The biologically active form of selenium is

A

Selenocysteine:

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18
Q

Iron is stored in the liver and organs as:

A

Ferritin and hemosiderin

19
Q

Neurological cretinism seems to have re-appeared in Australia due to reduced positive contamination opportunities.
T OR F

20
Q

Which of the following is associated with copper toxicity?

Answers:
1.
Hemochromatosis

  1. Keshan’s disease
  2. Grave’s disease
  3. Wilson’s disease
  4. Lou Gehrig’s disease
A

4.

Wilson’s disease

21
Q

When body cells need more iron:

Answers:
1.
Hepcidin production is upregulated

  1. The number of transferrin receptors on cell membranes increases
  2. The number of trasferrin receptors on cell membranes remains unchanged
  3. The number of transferrin receptors on cell membranes decreases
  4. More enteral cells are sloughed off
A

The number of transferrin receptors on cell membranes increases

22
Q

The “mucosal block” theory explains how the body protects itself from excess absorption of dietary minerals, such as:

Answers:
1.
Fluoride

  1. Calcium
  2. Manganese
  3. Iodine
  4. Zinc
23
Q

Zinc is involved in all of these functions except:

Answers:
1.
Alcohol metabolism

  1. Enzymatic antioxidant system
  2. Blood glucose homeostasis
  3. Digestion
  4. Vitamin receptors stabilisation
A

3.

Blood glucose homeostasis

24
Q

The mechanism by which fluoride is involved in dental health is understood to be

A

Increasing the teeth protective layer from bacteria

25
In iron-deficiency anemia, the red blood cells are usually classified as: ``` Answers: 1. Similar to B12 deficiency anemia 2. Microcytic and hypochromic 3. Microcytic and hyperchromic ``` 4. Normocytic and hypochromic 5. Megaloblastic and hypochromic
Microcytic and hypochromic
26
Which of the following best describes the sequence of events leading to the development of goiter in iodine deficiency? 1. Low circulating iodine; decreased secretion of TSH; hyperplasia and hypertrophy of thyroid tissue 2. Low circulating TSH; increased secretion of T4; hyperplasia and hypertrophy of thyroid tissue 3. Low circulating T4; increased secretion of TSH; hyperplasia and hypertrophy of thyroid tissue 4. Low circulating TSH; increased secretion of T3; hyperplasia and hypertrophy of thyroid tissue 5. Low circulating T3; increased secretion of TSH; hyperplasia and hypertrophy of thyroid tissue
Correct3. | Low circulating T4; increased secretion of TSH; hyperplasia and hypertrophy of thyroid tissue
27
Manganese activity includes all the following except: [A] Selected Answer: Manganese activity includes all the following except: ``` All Answer Choices Cofactor in gluconeogenesis Cofactor in redox homeostasis Cofactor in alcohol metabolism Cofactor in wound healing Cofactor in bone proteins formation Cofactor in cholesterol synthesis ```
Correct Cofactor in alcohol metabolism
28
Which of the following enzymes are copper dependant?
Superoxide dismutase, cerruloplasmin
29
What are the minor minerals? what are their major functions?
Iron - hemoglobin, respiration, immune, cognitive development, energy metabolism -fatigue anemia Zinc - immune function, growth and development, stabilize cell membranes and body proteins - dermatitis diarrhea, decreased apatite and taste, infection poor growth and development Copper - aids iron mtabolism, antioxidant enzymes, involved conective tissue metabolism - anemia , low white blood cell count , poor growth Manganese - cofactor several enzymes, involved carb metabolism and antioxidant protector - poor growth, skeletal abnormalities Iodine - thyroid hormone component, basal metabolims growth and development- goiter, cretinism Selenium- part antioxidant system as glutathione peridoxase activates thyroid hormones - Keshan disease reduced thyroid hormone Chromium- enhance insulin action - glucose intolerance Fluride- increase resistance tooth enamel - dental risk Molybdenum- cofactor several enzyme- unknown
30
iron functions, risks, sources
Iron - hemoglobin, respiration, immune, cognitive development, energy metabolism -fatigue anemia RISK - children, pregnant Meat, seafood, eggs, fortified
31
other
the rest are rare iodine - if not fortified selenium if not in soil
32
2 types iron
Ÿ Heme iron (ferrous iron): Fe2 +, found in hemoglobin and myoglobin of animal fleshNon-heme iron (ferric iron): Fe3 +, iron found in plant foods, grains, supplements (supplements can also come in the ferrous form), some minor amounts in meat Ÿ Iron cookware can also contribute to iron intake (important source for populations in developing countries, or when dietary iron sources are scarce) Ÿ In humans: Fe2+ for absorption, Fe3+ for transport
33
factors effect bioavalibility
Bioavailability Plants sources (in Fe3+ ) contain factors interfering with iron absorption, even in iron enriched products: Ÿ Phytic acid, oxalic acid, polyphenols, excess fibre Ÿ Meat, fish, HCl and ascorbic acid enhance non-heme iron absorption when consumed together => conversion to Fe2 + for adequate absorption
34
Zinc toxicity
Toxicity • Anorexia, nausea, vomiting, intestinal cramps, diarrhea • Reduced Cu bioavailability (metallothionein); competition with Fe absorption • Impaired immune function
35
Zinc Deficiency
ZINC REQUIREMENTS Deficiency • Anorexia (= loss of appetite) • Dermatitis, impaired vitamins A, D and thyroid hormone function, alopecia, poor wound healing • Delayed growth, poor development in children • Decreased taste • Decreased immune function Note: alcohol excess intake increases Zn requirement for its metabolism (alcohol dehydrogenase) + increases excretion via urine
36
Zinc Functions
1) Zn is a cofactor to over 300 enzymes - From every enzyme class (oxidoreductases, hydrolases, lyases, isomerases, transferases, and ligases) - Zn Binds amino acid residues and stabilizes the enzyme’s tertiary structure, and/or - Zn Participates in the reaction at the catalytic site - Zn-dependent enzymes are involved in: o Protein, carbohydrate, lipid, nucleic acid and alcohol metabolism o Growth and development o Immune response o Antioxidant defence o Neurological function o Reproductive function 2- Zinc is a cofactor to transcription factors • Over 2,000 transcription factors require zinc • The binding of zinc to transcription factors results in a conformational change that resembles a “finger” • Zinc fingers interact with metal response elements (MREs) located in the promoter region of genes to enhance or repress transcription • The nuclear receptors that bind estrogens, thyroid hormones, vitamin A and vitamin D are examples of zinc finger proteins • => Decreased thyroid hormone and BMR observed in zinc-restricted diets nc
37
Zinc cofactor Enzymes
Alcohol dehydrogenase: alcohol • Converts alcohol to acetaldehyde; also converts retinol to retinal • Contains 4 zinc atoms per enzyme – 2 involved in catalytic activity, 2 stabilise protein structure Carboxypeptidases A and B: protein digestion • Secreted by pancreas and involved in protein digestion • Enzymatic activity decreases with zinc deficiency => poor protein digestion Polyglutamate conjugase: folate digestion • Catalyses the removal of glutamic acids from folate => poor zinc status can diminish folate absorption Superoxide-dismutase: antioxidant • Catalyses the removal of superoxide radicals: 2O2• + 2 H+ → H2O2 + O2 • SOD1 and SOD3 are zinc and copper dependent: Zn plays a structural role, Cu is catalytic Matrix metalloproteinases: wound healing • Degrade components of the extracellular matrix to allow for remodelling of extracellular matrix proteins and tissue repair • Zinc located at the catalytic site where the substrate binds
38
Iodine deficiency
Deficiency Iodine deficiency disorders (IDD) = goiter and neurological cretinism Goiter: when T4 level drops, increased TSH secreted, thyroid enlarges to trap more iodine; Low T3 =>slowed metabolism Neurological cretinism: irreversible mental retardation, loss of hearing & speech abilities, short stature, neurological disorder, muscle spasticity in the future child. Occurs when the mother is deficient in iodine during pregnancy, breastfeeding, or when deficiency is maintained during early childhoodHypothyroidism in adults: Effects of hypothyroidism are more subtle in the brains of adults than children: low educability, apathy, and reduced work productivity. Other symptoms: fatigue, weight gain, cold intolerance, constipation. WHO’s mission was to eradicating iodine deficiency in the decade to 2020 (fortified salt, iodine oil, & fortified milk interventions)
39
Iron Toxicity
Toxicity • Nausea, vomiting, stomach irritation, impaired absorption of other minerals • Hemochromatosis: genetic disorder where the “mucosal block” (ferritin storage) does not function adequately • Ferroportin is not regulated: despite high iron level, more is exported to the blood and taken to tissues • Iron deposits and overload in liver, heart • If not managed, leads to liver cirrhosis, heart failure, elevated oxidative stress markers • Management includes: regular blood "letting", dietary advice to reduce high iron containing foods, chelation therapy
40
iron deficiency
Deficiency • Iron-deficiency anemia = microcytic hypochromic anemia (decreased hemoglobin); decreased hematocrit (% blood volume containing RBCs), decreased serum ferritin*, transferrin receptors number on cells increases • Symptoms: shortness of breath, fatigue with usual tasks, compromised immunity, depression, spoon -shaped nails • Most common minor mineral deficiency worldwide • At risk: premature infants, children, child-bearing age women, vegetarians & vegans, regular blood donors, gastric ulceration • If during growth and development: impaired cognitive development that may be irreversible • Symptoms may be few initially when diet is changed (e.g. limiting iron sources) => iron stores are being used up
41
functions of iron
1- Oxygen delivery Hemoglobin: Found in red blood cells, transports O2 and CO2, 4 x Fe-containing heme groups which bind 1 oxygen each Myoglobin: found in skeletal and cardiac muscle, stores O2 , 1 x Fe-containing heme group binds 1 oxygen 2- Oxidation – reduction reactions => Can be harmful in high concentration, as iron forms free radical compounds Fe2+ + H2O2 Fe3+ + OH- + •OH (hydroxyl radical) 3- Immune function required for lymphocytes and natural killer cells production 4- Iron-containing metalloenzymes What are some examples you have come across? 5- Energy metabolism Involved in the first steps of the CAC and as cofactors of cytochromes in the electron transport chain 6- Alcohol and drug metabolism Hepatic cytochrome p450 detoxification system enzymes and catalase require iron as co-factors 7- Neurotransmitter synthesis Cofactor in enzymes involved in synthesis of dopamine, epinephrine, norepinephrine, serotonin
42
``` WHat do DMT1 HPC1 do Ferrireductase Ferritin Feroportin Hepicidin Hephaestin Ceruloplasmin Transferrin Lysosomes ```
Small Intestine Fe2+ DMT-1 and HCP-1 (1st enter the) Brush Boarder Ferrireductase converts fe3+ to Fe2+ (reductase REdUE 3 to 2) Mucosal block = Ferritin: prevents excess absorption binds and stores iron in enterocytes (and other tissues) Ferroportin= transport iron out (trnasPORTIN) Hepcidin regulates (regulates everything only one not F) Convert fe2+ to fe3+ (oxidise) Hephaestin in enterocytes and ceruloplasmin in the blood Transported as Fe3+ bound to Transferrin (TRANSFER after transPORT) uptake endocytosis lysosomes release iron and transferren is recycled
43
Describe absorption of iron from absorption to transportation
Absorption • As Fe2+ in small intestine, mediated by carrier proteins (DMT-1 and HCP-1) • Efficiency depends on body’s iron status (average 18%; range 14 - 40%) • HCl in stomach and vitamin C enhance absorption by conversion of Fe3+ to Fe2+ form Ferrireductase: enzyme in the brush-border also converts Fe3+ to Fe2+ Excessive intake of calcium, zinc, phosphorus, manganese may chelate iron and interfere with its absorption ``` Storage/carrier proteins in the enterocyte • Ferritin: binds and stores iron in enterocytes (and other tissues) • Iron does not enter bloodstream if body’s iron stores are high • Ferritin prevents excess absorption => “mucosal block” Ferroportin: transports iron out of enterocytes when supplies are low for release into the blood • Hepcidin: regulates how much iron is released into the circulation Ferroxidase enzymes: Hephaestin in enterocytes and ceruloplasmin in the blood (both copper-dependent metalloenzymes) convert Fe2+ to Fe3+ • Transported as Fe3+ bound to transferrin • In tissues cells: uptake by endocytosis; lysosomes release the iron, and transferrin is recycled ```