Mobility Flashcards

(29 cards)

1
Q

What is an example of osteoporosis prevention?

A

calcium and vitamin D proper intake

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2
Q

What is isotonic exercise?

A

weight bearing

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3
Q

When does osteoporosis screening take place?

A

55 years or older with DEXA

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4
Q

What are 2 cardiovascular complications because of immobility?

A

venous thrombosis
orthostatic hypotension

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5
Q

Why does venous thrombosis occur?

A

blood pooling and dehydration

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6
Q

What are some interventions for venous thrombosis?

A

hydration, encourage activity, TED hose, SCDs, blood thinners

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7
Q

Why does orthostatic hypotension occur?

A

blood pooling and dehydration

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8
Q

What are some interventions for orthostatic hypotension?

A

hydration and sit up slowly

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9
Q

What are 2 respiratory complications associated with immobility?

A

pulmonary embolism
pneumonia

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10
Q

Why does pulmonary embolism occur?

A

venous thrombosis that breaks loose

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11
Q

Why does pneumonia occur?

A

not taking deep breaths

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12
Q

What are some interventions for pneumonia?

A

incentive spirometry
cough and deep breath
encourage to sit in chair

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13
Q

What is a gastrointestinal complication associated with immobility?

A

constipation

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14
Q

Why does constipation occur?

A

lack of activity
lack of hydration
pain medications

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15
Q

What is a urinary complication associated with immobility?

A

UTI and kidney stones

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16
Q

Why do UTIs and kidney stones occur?

A

lack of hydration and the supine position

17
Q

Do you need an order to do PROM?

18
Q

What is an intervention for soft tissue injury?

A

RICE treatment

19
Q

What does RICE stand for?

A

Rest
Ice
Compress
Elevate

20
Q

In what gender is hip fractures more common?

21
Q

What percent of hip fracture patients die within one year?

22
Q

What are risk factors for hip fracture?

A

older than 65 (rapid increase after 80)
endocrine disorders
steroids

23
Q

What is some objective data a nurse could collect pertaining to a hip fracture?

A

leg shortening
external rotation
unable to bear weight

24
Q

What are some risk factors for osteoarthritis?

A

joint overuse
diabetes
obesity

25
What is the pathophysiology associated with osteoarthritis?
local progressive deterioration and loss of cartilage in joints
26
What joints are commonly involved with osteoporosis?
knee, hip, foot, hand, cervical and lumbar spine
27
What is crepitation?
crackling or rattling sound
28
What is rheumatoid arthritis?
involves metacarpal joints (subcutaneous nodules)
29
What is osteoarthritis?
nodes on DIP and PIP joints