Mod. 9-11: Traction, Compression, Man. Therapy Flashcards

(64 cards)

1
Q

Traction Indications:

A

spinal disc bulge/herniation*
narrowing of IV foramen*
nerve root impingement*
joint hypomobility
mm guarding
mm spasm
osteophyte/bone spurs
spinal ligament/CT contractures
subacute/chronic pain
subacute/chronic joint inflammation

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2
Q

Traction Contraindications:

A

acute strain/sprain*
acute inflammation*
fracture or dislocation*
vertebral joint instability*
peripheralization of symptoms*
movement-exacerbating symptoms
pregnancy (lumbar)
spinal infection of bone/joint
spine malignancy/tumor
meningitis
severe HTN or cardiovasc. disease
rheumatoid arthritis
aortic aneurysm
osteoporosis
hiatal hernia
cardiopulm problems
positive Alar ligament test or vertebral artery test (cervical)

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3
Q

Traction Physio Effects:

A

decrease disc protrusion
decrease pain
increase joint mobility
increase mm relaxation
increase ST extensibility
promote arterial, venous & lymphatic flow

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4
Q

Traction effect on facet joints:

A

widens IV foramen
exchange synovial fluid
joint mobilization

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5
Q

Traction effect on muscles

A

increase spinal mm extensibility
mm relaxation

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6
Q

Traction effect on ligaments

A

viscoelasticity
low load/long duration

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7
Q

Traction effect on nervous system

A

relieves nerve pressure
facilitates blood flow

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8
Q

Traction effect on bone

A

stress can increase bone density (Wolff’s Law)

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9
Q

Traction effect on IV discs

A

decrease size of herniated disc material via pressure gradient

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10
Q

Traction effect on pain/inflammation

A

reduce pressure on inflamed joint surface
mechanical stimuli for gate control

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11
Q

Lumbar spine traction: initial/subacute phase-
force,
hold/relax,
time

A

29-44 lbs
static
5-10 min

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12
Q

Lumbar spine traction: joint distraction
force,
hold/relax,
time

A

50% of body weight (min. 50 lbs)
15 sec/15 sec
20-30 min

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13
Q

Lumbar spine traction: disc/ST stretch
force,
hold/relax,
time

A

25% body weight
60 sec/20 sec
20-30 min

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14
Q

Lumbar spine traction: mm spasm-
force,
hold/relax,
time

A

25% body weight
5 sec/5 sec
20-30 min

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15
Q

Cervical spine traction: initial/subacute phase-
force,
hold/relax,
time

A

7-9 lbs
static
5-10 min

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16
Q

Cervical spine traction: joint distraction-
force,
hold/relax,
time

A

7% body weight (< 30 lbs)
15 sec/15 sec
20-30 min

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17
Q

Cervical spine traction: disc/ST stretch-
force,
hold/relax,
time

A

11-15 lbs
60-sec/20sec
20-30 min

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18
Q

Cervical spine traction: mm spasm-
force,
hold/relax,
time

A

11-15 lbs
5 sec/5sec
20-30 min

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19
Q

use what type of exercise for posterolateral herniated discs?

A

extension-based; prone positioning

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20
Q

peripheralization vs. centralization of symptoms

A

P: when symptoms follow nerve pathway to periphery (inc. compression and worsened nerve function)
C: symptoms move back to localized origin

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21
Q

Lumbar spine traction: high angle of pull targets ___
low angle of pull targets ___

A

high: L1/L2
low: L3-L5

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22
Q

Cervical spine traction (supine):
0-5* flex targets ___
10-20* flex targets ___
25-35 * flex targets ___

A

0-5: C1/C2
10-20
: C3/-C5
25-35*: C6/C7

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23
Q

Compression Indications:

A

edema
lymphedema
hypertrophic scarring
stasis ulcer
new residual limb
DVT risk (post-op)

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24
Q

Compression Contraindications

A

DVT
heart failure
infection of treated area (cellulitis)
pulmonary edema
circulatory obstruction (lymphatic or venous return)
acute/unstable fracture
malignant area
peripheral artery disease (arterial ulcer)

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25
Compression physiological effects:
control peripheral edema (promote fluid circulation proximally) manage scar formation (collagen balance, reshape tissue) promote lymphatic & venous return (improve circulation & oxygenation, dec. ulcer) shaping residual limb (dec. size & edema) prevent DVT (improve venous flow)
26
intermittent compression: LE pressure
40-80 mm Hg or diastolic BP -pick the lower
27
intermittent compression: UE pressure
30-60 mm Hg or diastolic BP -pick the lower
28
intermittent compression parameters: on/off time (2) tx time total sessions
3:1 or 4:1 30 min to 4 hrs 3x/wk to 4x/day
29
compression garments: pressure for DVT prevention
16-18 mm Hg
30
compression garments: pressure for scar formation
20-30 mm Hg
31
compression garments: pressure for edema control (amb)
30-40 mm Hg
32
compression garments: pressure for edema control (non-amb)
60-70 mm Hg
33
pressure exerted by a fluid, which is determined by BP & gravity
hydrostatic pressure
34
pressure determined by concentration of plasma proteins inside & outside the vessel
osmotic pressure
35
3 causes of edema
venous /lymphatic obstruction or insufficiency increased capillary permeability increased plasma volume (Na & water retention)
36
qualities of hypertrophic scar
not pliable, rigid, raised appearance, excess/abnormal collagen, defined shape, hyperproliferation
37
pressure exerted with activity or rest when elastic compression bandage is put on stretch
resting pressure
38
pressure exerted only with activity of muscle contracting against inelastic compression bandage
working pressure
39
type of bandage with great resting pressure and little working pressure max 60-70 mm Hg
long-stretch bandage
40
type of bandage with low resting pressure and high working pressure requires ambulating muscles
short stretch bandage
41
what are antiembolism stockings or TED hose used for? (thrombo-embolic deterrent hose)
prevention of DVT formation
42
Goals of therapeutic massage (2)
increase blood flow promote tissue relaxation
43
Goal of manual therapy: ____ by ____ (2)
restore normal, pain-free movement by breaking up adhesions addressing musculoskeletal pain
44
Manual Therapy Contraindications
malignancy infection (cellulitis, osteomyelitis) acute circulatory conditions rheumatoid arthritis open wounds/suture sites acute musculoskeletal trauma (hematoma, sprain, strain)
45
6 general Physiological effects of Manual Therapy
reflexive (ANS) analgesic (pain relief- gate control) circulatory (blood &lymph) skin (inc. temp & blood flow) traumatic hyperemia (circulation helps remove by-products & congestion)
46
what is fascia composed of?
collagen for strength elastin for elasticity gelatinous substance
47
Goal of myofascial release
release fascial adhesions & restrictions
48
MFR stroke: apply counter pressure w/ heel of hand; stroke at adhesion w/ 2-3 fingers; use torque to break up fascial restriction
J stroke
49
MFR stroke: apply pressure w/ anchor hand & counter pressure in opposite direction; parallel w/ mm fibers
Vertical Stroke
50
MFR stroke: apply downward force into mm w/ fingertips; strumming motion perpendicular to mm fibers
Transverse Stroke
51
MFR stroke: place hands on opposite side of restriction & move them opposite to stretch fascia to point of limitation
Deep Release/ Cross Hand Technique
52
hyper irritable area of tight mm fibers that form after injuries, overuse or adaptive shortening (knots)
trigger points
53
Physio Effect of Trigger point release
ischemic compression restricts blood flow w/ sustained direct pressure release of pressure restores blood flow to area
54
goals of Transverse Friction Massage
increase mobility/extensibility of tissues prevent/treat inflammatory scar tissue
55
Transverse Friction Massage Indications
tendinopathy chronic-inflamed bursae tissue adhesions healed scar tissue
56
Physio effects of Transverse Friction Massage (2)
restarts inflammatory process of healing helps realign collagen
57
Joint Mob Indications
limited passive ROM limited accessory joint motion abnormal end feels pain when symptoms aggravated by activity are relieved by rest/comfortable positions
58
Joint Mob Contraindications
joint hypermobility potential necrosis of ligaments or joint capsule joint swelling/effusion from trauma or disease
59
Joint Mob Physio Effects
hydrodynamic (joint lubrication & synovial fluid) analgesic (pain relief- gate control) mechanical (stretch restricted tissue) neural (inc. proprioception, relax tissues)
60
Maitland Mobilizations: small amplitude oscillations at beginning of range for pain relief
Grade 1
61
Maitland Mobilizations: large amplitude oscillations at mid-range for pain relief
Grade 2
62
Maitland Mobilizations: large amplitude oscillations up to end range for mobility
Grade 3
63
Maitland Mobilizations: small amplitude oscillations up to end range for mobility
Grade 4
64
Maitland Mobilizations: small amplitude, high velocity thrust manipulations beyond point of limitation for mobility (PT Only)
Grade 5